06/12/2023
EXCITING NEWS 🔥 Our 21-day Tabata Hot Pilates challenge starts on Monday, July 3rd! 🌟 Grab your loved ones because it's way more fun together! (psst. special pricing offer for your friends and fam below).
Did you know it takes 21 days to build a habit? But here's the secret: if you want to burn more belly fat (7% more!!), the best time to work out is early in the morning. Studies show that between 6:30am and 8:30am is when you'll see faster results, including a reduction in belly fat, blood pressure, and increased leg strength! 💪
That's why we created the Tabata Hot Pilates challenge, to help you kickstart your morning routine at 7:30am for massive success throughout the day. Check out our Week 1 schedule:
🔹 Monday, July 3rd, 7:30AM - 8:15AM
B***y Day - focus on butt & abs with Dan
🔹 Tuesday, July 4th, 7:00AM - 7:45AM
Upper Body Day using weights with Amanda
🔹 Wednesday, July 5th, 7:30AM - 8:15AM
Leg Day with Dan
🔹 Thursday, July 6th, 7:30AM - 8:15AM
Cardio Day with Marie-Elaina
🔹 Friday, July 7th, 7:30AM - 8:15AM
Full Body Day using Weights with Inna
Saturday and Sunday are rest days.
Ready to sign up? Put your name on the challenge board at the studio and get a sticker for each completed class. If you're already a member, the challenge is included in your membership—just add your name to the 21-day challenge board. For non-members or newbies, we have a hot deal for you! Get 21 days of fiercely hot and fun classes for $111, that's just $5.28 per class—less than a latte! ☕️
Let's get fierce abs, glowing skin, and unstoppable energy together in July! If you've never tried a hot pilates class before, check out a sampler recording of our studio class on Vimeo at https://vimeo.com/517582647. Tag someone you’d want to take on this challenge with below 👇🏼
