Pound Fit with Trista

08/13/2024

🚨Super saddened to post that this is not happening 😭. I have an incisional hernia from my C-section and it's gotten worse so I've been benched by my doctor until I can have the surgery to get this corrected. To say I'm sad and disappointed is an understatement 🚨

It's happening!!!! So excited. Guess I need to actually put together and learn an entire setlist and stop procrastinating 🤘💚⚡🥵

You can sign up for the entire six class session, which makes it only $7.50 per class, or you can do a single class drop in at $10

05/31/2024

Updated event date. No one was confirmed for this Sunday and I need more time to put together a killer setlist for you all!!! We will be on for next Sunday June 9th, but make sure you select going if you will be there!!!

05/21/2024

Good Morning 🌞 Wow it's been almost two years since I've posted here!!!

I miss POUND!!! I miss all of you!!! I'm thinking that I am going to start holding free classes in my yard n Saturday mornings, probably 9:30 to be respectful of neighbors because of the music (you know I like it LOUD)

For those of you who don't know I am in Enfield. Looking to see who would be interested in joining and get back into having this awesome community.

Leave a comment and let me know if there is a better time for you and I'll see what I can do. I need this for my own accountability, but also want to empower all of you and help get those frustrations of the week out 💚⚡

08/08/2022

Happy Monday!!! Come out and join me tonight at 6pm! No time like the present to get in to a routine for the betterment of your health 💚⚡️

08/01/2022

It's Monday!!! You can find me rocking out in South Hadley at 6pm. Come join and let out the aggression by releasing your inner Rockstar 💚⚡️ walk ins welcome

07/25/2022

Join me tonight, 6pm in South Hadley to start (or continue) your own transformation!!

12/14/2021

You know what the BEST Christmas gift would be??? To have some of my OG Posse members come join me for class on Monday 12/20 6:15pm at Get Movin' Fitness .

We'll be doing a holiday set list and it would be super fun to have everyone come in their cutest holiday workout gear.

Come get in your pre holiday workout and make me a super happy and cheerful instructor!!

09/27/2021

It's Monday so that means it's time to Pound!!! Join me at 6:30pm Get Movin' Fitness in South Hadley.

It's so simple to book online using getmovinfitness.org for in person or virtual, but if you are local you can also just walk in and get an amazing 45 minute workout that you'll leave feeling like a rockstar ⭐

Message me with any questions, hope to see you tonight!!!

09/14/2021

Had my first official class at the new studio yesterday! It went amazing but I certainly miss seeing some of my familiar faces!! Make sure you come join my on Monday nights at 6:30 at Get Movin Fitness in South Hadley right on 202.

Getmovinfitness.org is the website and you can book online!! You can also just show up as a walk in for $12!

Get Movin' Fitness and nutrition solutions. Group exercise classes,nutrition guidance, and support groups!

08/24/2021

Hello everyone! This page has been so quiet. As many of you know the studio I was teaching out of encountered flooding which resulted in the space no longer being useable. After taking some time off the just enjoy the summer I am happy to say that I will be doing a demo class at a studio in South Hadley tomorrow night 8/25 at 6pm.

I was advised by the studio owner that I can invite people so I am looking to see if a few of you awesome posse members would be interested. It's a 30 minute demo class so a nice way to ease ourselves back in to Pound and hopefully the studio will love it and want to make full classes a regular thing.

If you'd be available and want to come just comment here or message me and I can get you the studio details!!

05/03/2021

Tonight at 6pm join us for Pound as we get loud and say a final farewell to the current set list! Next week will be new!

Sign up in comments, for virtual or in studio at Unleashed Nutrition, just copy and paste with your name to confirm! And if you are paying with card head over to fitli.com to sign up💚 $5 drop in.

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