The Haven Chiropractic

10/10/2025

Today is World Mental Health Day 💚 A reminder that mental health is just as important as physical health — and the two are deeply connected.

Chiropractic care doesn’t just help your spine — it supports your nervous system, which plays a huge role in how your body handles stress, anxiety, and emotional balance.

Gentle adjustments can help calm the body, regulate the nervous system, and create space for healing — inside and out.

Take care of your mind by taking care of your body. We’re here for both.

10/09/2025

When someone cracks their neck in front of me right before their adjustment

10/08/2025

Sometimes, healing begins with something as simple as being heard. 💛
As empaths, our listening isn’t passive—it’s medicine. A soft presence that reminds the nervous system it is safe to rest.
If this resonates, know that you’re not alone. When you’re ready, I’m here to listen too. 🌼

10/08/2025

You can Google your way into overwhelm… or you can talk to someone who actually understands how your body works. Your health deserves more than guesswork. Instead let’s get your nervous system aligned and your whole body thriving together.

10/08/2025

Sometimes all we need is a few quiet minutes to come back to ourselves. 🌬️

Join me for a Reiki Reset Pop-Up at Salt & Soul in South Haven — seated Reiki sessions designed to bring calm, balance, and renewal.

🕯️ Friday, October 17 | 2–5 PM
🌿 5 min – $10 | 10 min – $20 | 15 min – $30
✨ Walk-in only | First come, first served

If you’d like to check wait times the day of, or have questions beforehand, you can text 1-269-767-8920 anytime.

And if you’d prefer a full Reiki or Mind-Body Healing session, you can also text or book directly through restorativehealinghaven.com.

Come as you are. Take a breath. Let your energy reset. 💛

10/08/2025

🍂 Ready to slow down and reconnect this fall?
Join me on Mondays in October for restorative Sound Healing sessions in South Haven. Each week is a chance to release stress, calm your nervous system, and restore balance through the soothing vibrations of crystal bowls and sound therapy. ✨
📅 October Dates:
Oct 6th @ 4 PM – Autumn Reset
Oct 13th @ 6 PM – Evening Unwind
Oct 20th @ 4 PM – Ground & Restore
Oct 27th @ 6 PM – Calm Before the Holidays
📍 First Congregational Church Hall, 651 Phoenix St, South Haven
💜 Suggested donation $15–25
📌 Registration required → restorativehealinghaven.com/events

10/07/2025

Dr. Izzy will be out of town October 11th-15th. If you’ve been thinking about starting care, are needing an adjustment before the weekend, or have been looking for a sign to finally schedule that appointment now is your chance. Friday evening hours have been extended this week as well as Thursday hours when Dr. Izzy returns. Schedule today by calling or texting Dr. Izzy at (269) 906-7696 or following the scheduling link at thehavenchiromi.janeapp.com

10/07/2025

Summer might be fading, but Lake Michigan is still flowing and your nervous system should be too. Regular adjustments help keep your body aligned and your energy moving. Let’s get you flowing into fall!

10/01/2025

Hi everybody!

Now is the time of the year to VOTE for your favorite businesses and people in the South Haven area. I would love your support by writing in "Dr. Izzy Vandermolen D.C." for Chiropractor under "people" in the voting. You can vote 1x/day from now until October 15th!!

I would appreciate your help getting my name out in the community 🥰 Follow the link below!

https://heraldpalladium.secondstreetapp.com/2025-South-Haven-Best-Of-Ballot/?fbclid=IwdGRjcANKFNJjbGNrA0oUzmV4dG4DYWVtAjExAAEeqVVm8FUqXt8gOYkvtSGWG3s7p_nY9ZxsjyddXHUXdC21aeSujc7JZTK73u0_aem_e49FU65mtXdnnOVFiR1ztQ

Insert share text here

09/19/2025

Did you know TODAY September 18th marks the 130th year of chiropractic?

As a profession we have seen a lot of change and growth over the past 130 years. Swipe through to learn more about the history of chiropractic or, if you don’t want to read all of this, come in to see me and I’ll tell you all about it!

P.S. we’re going to ignore that I misspelled “sanatorium/sanitarium” because I can’t go back and fix it now

07/17/2025

Your body is intelligent. Read that. Now read it again. Your body is designed to heal, to grow.

Birth has turned into a medical emergency, pregnancy a pathology. Why?? Our bodies have the incredible ability to grow a baby, so why do we treat the transition of that baby earth bound like a medical emergency. Childbirth is a powerful, innate experience and here’s the thing, we’re designed for it.

Chiropractic care during pregnancy balances the pelvis, helping you feel more ease during pregnancy and in the birthing process. It doesn’t have to be scary, it doesn’t have to feel like a medical emergency but rather a natural process, a chance to connect deeper.