The Spirit of the Dragon

09/06/2021

Finally in-person classes have begun!!!
South Lyon Center for Active Adults, Thursdays 2-3pm.
Tai Chi - Yang Style Short Form, and Qigong.

09/17/2020

It was a beautiful day for Qigong in the Park.
Join us Wednesdays 10 am for the remainder of September.
Witches Hat Depot, South Lyon.

09/13/2020

Qigong in the Park - South Lyon - Witches Hat Depot
Wednesdays 10 - 11AM in September (Provided mother nature agrees and there is no rain) please join us for some "Qigong in the Park".

08/31/2020

Qigong in the Park - South Lyon

Each Wednesday 10 - 11AM in September (Provided mother nature agrees and there is no rain) please join us for some "Qigong in the Park" at McHattie Park, South Lyon, Michigan

08/24/2020

Qigong in the Park - South Lyon

This coming Thursday (Provided mother nature agrees and there is no rain) please join us for some "Qigong in the Park"

04/29/2020

The Wise Owl Looks Behind

4th Movement from the Eight Brocades of Silk (Ba Duann Jin) Reduces fatigue, addresses the 5 illnesses and 7 injuries. Illnesses refers to the 5 Yin organs. Injuries refers to the 7 emotions.

4th Movement from the Eight Brocades of Silk (Ba Duann Jin) Reduces fatigue, addresses the 5 illnesses and 7 injuries. Illnesses refers to the 5 Yin organs. ...

04/22/2020

Touching both Heaven and Earth.
3rd Posture from the Eight Brocades of Silk.

3rd Posture from the Eight Brocades of Silk

04/20/2020

This is the 2nd Posture of the Eight Brocades of Silk. It strengthens the Kidneys and Belt Vessel as well as the back. Concentrate on really feeling a strong bow. A concentrated mind is the source of Qi movement.

This is the 2nd Posture of the Eight Brocades of Silk. It strengthens the Kidneys and Belt Vessel as well as the back. Concentrate on really feeling a strong...

04/17/2020

The first move of the Eight Brocades of Silk (Ba Daunn Jin)
"Supporting the Sky with Both Hands"

1st Posture of the Eight Brocades of Silk

04/08/2020

Qigong for health and longevity. Today will practice Ringing the Temple Gong. Please enter a comment when you join.

04/05/2020

"Going with the Flow" Part 1

Using Breath, Movement, Mental Focus, Qigong and Meditation to activate the nervous system healing pathway.

Using Breath, Movement, Mental Focus, Qigong and Meditation to activate the nervous system healing pathway.

04/05/2020

"Going with the Flow" Part 2

Using Breath, Movement, Mental Focus, Qigong and Meditation to activate the nervous system healing pathway.

Using Breath, Movement, Mental Focus, Qigong and Meditation to activate the nervous system healing pathway.