Jaz- Yoga/Health and Wellness

11/05/2025

🍂 November at Bridge to Hope! 🍂

💛 New this month: Starting today! Yoga on Tuesdays at 10AM — open to all levels and pathways of recovery. 🧘‍♀️
⏰ Extended Hours: We’re now open Tuesdays & Thursdays 5:30–8PM!

🥧 Don’t miss our Friendsgiving with Stars of the Future on Wednesday, November 20th (5–7PM) — come share food, laughter, and community.

📍 219 Everett Street, Southbridge MA
📞 508-909-4020

11/05/2025

10/19/2025

📚✨ IT’S OFFICIAL! ✨📚

The 2nd ELLA Latina Author Book Signing Event is happening on Saturday, November 1, 2025 at Vejigantes Restaurant, 55 Pearl St, Worcester, MA from 11:00 AM – 4:00 PM 🎉

This year’s celebration is bigger than ever:

✨ Launch of ELLA Poderosa Volume 1 📖

👩🏽‍💼 30+ Latina authors sharing their books & stories

🎤 Two trailblazing keynote speakers:
🌟 Jacqueline S. Ruiz — award-winning author, publisher, speaker & entrepreneur
🌟 Samí Haiman-Marrero — Puerto Rican storyteller & author of Becoming La Jefa

🍴 Delicious Puerto Rican food by Vejigantes Restaurant

🎨 Dress in ELLA colors: black or red

🥂 After-event cocktail & book signing at 3:00 PM

🎁 Raffles, networking & community celebration

💖 Tickets:
🌟 Early Bird discount available now!
💃🏽 ELLA Members get FREE entrance.

Inviting all Latina Authors to be part of this historic event in Central Mass.

This is more than a book signing — it’s a celebration of Latina literature, leadership & legacy. You don’t want to miss it!

10/13/2025

Yoga is for everyone and the more we learn about how to make poses more accessible the more we will all enjoy the practice!

Body-positive yoga helps students understand that it's how the pose feels, not looks. These cues provide variations that work in all bodies.

10/02/2025

TOMORROW! We are all caregivers. Care for yourself and others; join this joyful session with Coqui Negrón. 🩷

09/21/2025

Jaz-Yoga at Southbridge Business Partnership’s Autumnfest! It was a great day to be in community!

09/19/2025

Join Jaz-Yoga Health and Wellness for some Community Yoga at Autumnfest @ 11:30am and 2:30pm Southbridge Town Common!

09/15/2025

Some of my tribe of community advocates! Feliz Mes de la Herencia Latina/Hispana!

09/15/2025