The Frequency Solution

09/02/2026

Have you ever had back pain? I hadn’t, until recently, when something unintentionally resurfaced from my past from 2012. I was not in the healing world back in those days, and so, like most people do, I brushed myself off and kept moving forward without ever having processed those traumatic events and feelings.

Here’s what was wild. Once I unlocked those issues and connected them to issues I struggle with now… my back WENT OUT. Excruciating pain. I couldn’t move at all without crying.

This doesn’t happen to me. Like, ever. I don’t have back pain, I don’t get stuck in bed unable to move.

This is what I have been saying for years on my page and to clients. Even if you try to move on, to “be strong”, your body remembers, unless you actually process the emotions of the event.

Your physical body will show you what your emotions are storing.

When I went through this traumatic time in 2012, a very similar thing happened. My neck froze. I couldn’t look in any direction, it was like I was paralyzed. This is trauma speaking through the physical body. So when I started to work through it, the same thing happened, just in a different spot in my body.

However, the first time this happened, I didn’t have all of the awareness that I have today. When it happened the second time, I knew EXACTLY why my back just suddenly froze and was screaming at me in pain.

So what did I do? I did what I would do for a client. I used frequencies, I journaled, I talked to my partner and my family, I used light therapy and herbs, I contacted an energy-aware therapist and I had an emergency session with my energy healer.

I couldn’t move for 2 days, and then right after that session, I could feel a significant difference. By the next morning, I was up and moving with only slight pain, and the next day, I was back to normal.

When people come to me with back pain or literally any physical ailment, my mind immediately goes to, “We have to find the root of this emotional issue and release it so the physical pain stops.” I do this through talking to the person and using frequency tools that help us uncover where the issue is.

Sure, you can take Tylenol to mask the pain. But it’s a bandaid, and it will come back, either in the same spot or a different spot, until you find the emotional root and begin healing it.

This is why I love what I do and why this work is so important.

If you are struggling with body pain, no matter how long it’s been going on, I would strongly suggest checking out my Root + Rise offering on my amazing new website! I designed this offering to help people uncover the ROOT of their issue and then help them RISE through it.

Or if you’d like my free Intro To Frequency course if you’re curious about frequency but not quite sure what it is yet… comment FREQUENCY ✨

07/02/2026

Welcome, my friends

Real healing starts with changing your frequency. Discover holistic healing through intuitive guidance and frequency technology.

06/01/2026

Sophie just did something truly remarkable for a 6 year old.

For years, I have been working with her on how to identify, manage and process her emotions.

Last week, she had a hard time with her dad. I listened to her explain what happened, and then I assured her she’s “a good kid having a hard time”. (That phrase helps remove the shame we feel when we’re being “bad”.)We talked about how it made her feel, why she was so upset and what she could have done differently in the moment.

Then, I told her the hard part, “let’s talk to dad about this”. We all know how hard it is to gather the courage to talk about our feelings. This is why it’s important to teach kids how to talk about their emotions calmly and to give them a safe space to repair the issue.

For many years now, she wasn’t emotionally ready to lead the conversation, and I never pushed her, just always gave her the option. “Do you want to talk to dad about how you feel?” “No, you tell him.” So, I would model how to share feelings in a calm way. I have always been the mediator between them, but, this time was different.

She told me in the car on the way there that she wanted to talk to dad about it. I asked if she wanted to practice what she was going to say with me. She said, “No, I’m good, you’ll hear it when I say it.”

I totally thought she would back out.

But, nope, the second she saw him, she said, “we’re going to have a meeting about what happened when we get home.”

And then when they got home, I hadn’t heard from her, so I thought maybe she got nervous.

Much to my surprise, 15 minutes later, I get a FaceTime call.

➡️ You can read the full story on my blog - link in the comments!

❤️ Comment COMMUNITY if you want the link to the community below!

14/01/2024

With the cost of everything going up and up - I am seeing people sharing their worries all over my newsfeed.

While we cannot be in control of the cost of gas and groceries… we CAN be in control of our own energy around abundance! That should make you feel empowered!

If you are feeling “stuck” in making a certain amount every month…
If you are struggling with rising costs…
If you are living with money anxiety constantly…

Money is a frequency. Exchanging money is like exchanging energy. Think about it, most money exchange now is literally - the air! You tap a card and p**f, money leaves! There isn’t even a physical exchange anymore. It’s energy. And if you’re energy around money is stuck in the LACK… or the subconscious negative programming from childhood… you’ll have a really hard time digging yourself out of that hole.

In the same way you work on your physical body by eating well and exercising…
And in the same way you work on your emotional body by journaling, meditating, therapy…
You need to work on your ENERGY AROUND ABUNDANCE!

How?

I make it really simple for you. So simple… you don’t even have to do anything other than join 🙂

The next 21 Day Reset for Abundance starts 2/2/24 - you ready?

19/11/2023

Pulled a muscle last night and was in serious pain with every step. Scanned myself and it said to use the frequency program for "torn/broken tissues, muscles". I put it on, went to bed and woke up totally fine. Things like this have been happening every day for the last 3 years. ⚡️

Which is why I've invested in so many different frequency technologies so that you don't have to!! So that I can share it with you and help you and your family!!!

If you or someone in your family:
Get sick
Break a leg
Pull a muscle
Get a bad booboo

I should be your first call!

Any more importantly....
If you or someone in your family:
Have a chronic issue
Feel stuck
Need abundance
Need help in any area of physical, mental, emotional

I can help you ❤️

We are not just physical bodies, we are electrical systems too, and our energy bodies need just as much support as our physical, if not more! You take your supplements, exercise and eat healthy food... but if you aren't doing anything to help your electrical energy body... that's where I come in 🙏

31/10/2023

Happy Halloween 🎃

17/10/2023

Here we go, next round! Who is ready to bring more love, wealth, health and happiness into your life?!

How does it work?
For 21 days, you're in a group chat. I am sending you frequencies and reiki. You do not have to be on zoom or listen to anything, I update you every night. Literally changing your life while you sleep!

Sounds crazy?
Read the pinned post on my page from the last group.

Limited spots available... we start on 11/1!

Eight dollars a day for healings that will change you in ways you can't imagine ❤️