Synergy Rehab

Synergy Rehab Welcome to Synergy Rehab - We offer exceptional physical therapy services for a pain-free, healthier, and more active life. 💪

Physical Therapy and Rehabilitation

12/25/2025

This Christmas, we’re grateful for every step forward, every recovery, and every life we’re trusted to support.

Wishing you a season filled with comfort, strength, and well-being.

Merry Christmas from the Synergy Rehab team ✨

WellBeing SynergyRehab

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12/23/2025

Back pain doesn’t happen overnight — but these mistakes make it feel like it does. Fix them early and your spine will thank you.

• Why sitting strains your back
• Small pains that become big
• Safer lifting habits
• How therapy corrects movement
• Faster relief with expert care
Strong backs begin with smart choices.

Make the right move with Synergy Rehab.
📍 Southfield, MI
🌐 www.synergyrehabinc.com
📞 +1 (248) 298-0433



[back pain mistakes, lifting pain, posture correction, PT Michigan]

Most people never connect tight hamstrings with back pain, but the two are best friends, in the wrong way. Loosen the ba...
12/20/2025

Most people never connect tight hamstrings with back pain, but the two are best friends, in the wrong way. Loosen the back of your legs, and your spine breathes easier.

• How muscles pull on your spine
• Why tight legs cause back strain
• Easy stretches that help
• Warning signs
• When PT is needed
Better mobility means better days.

Improve mobility with Synergy Rehab.
📍 Southfield, MI
🌐 www.synergyrehabinc.com
📞 +1 (248) 298-0433



[hamstring tightness, lower back pain, mobility tips, PT Southfield, spine support]

Back pain isn’t always just back pain. Sometimes your body is waving a red flag and hoping you notice it before things g...
12/18/2025

Back pain isn’t always just back pain. Sometimes your body is waving a red flag and hoping you notice it before things get worse. These signs help you understand the difference.

• Symptoms that require quick action
• What radiating pain means
• Why numbness matters
• When stiffness becomes serious
• Why early therapy is the game-changer

If these signs look familiar, it’s time to get checked.

Get checked early with Synergy Rehab.
📍 Southfield, MI
🌐 www.synergyrehabinc.com
📞 +1 (248) 298-0433



[back pain red flags, nerve symptoms, PT consultation, spine assessment]

12/16/2025

Playing through pain doesn’t make you stronger.
It makes your injury smarter.
• Pain isn’t a stage of training
• Rest doesn’t fix weakness
• Proper rehab stops recurring injuries
• Stability + mobility = better performance
• Fast treatment saves your season
• Strong recovery is strategic
📍 Book your Sports Injury Evaluation today
Southfield, MI
🌐 www.synergyrehabinc.com
📞 +1 (248) 298-0433



[Sports injury rehab Southfield, ACL injury therapy, Knee pain athlete treatment, Physical therapy in Michigan, Sports performance rehab]

Here’s the thing, back pain isn’t always about lifting something heavy. Sometimes it’s your desk, your stress, your shoe...
12/13/2025

Here’s the thing, back pain isn’t always about lifting something heavy. Sometimes it’s your desk, your stress, your shoes, or simply sitting for too long.

• Myths vs reality
• How everyday habits cause pain
• Why posture matters
• When pain signals deeper issues
• How PT identifies the real cause

Understanding the truth is the first step to fixing it.

Get the right answers with Synergy Rehab.
📍 Southfield, MI
🌐 www.synergyrehabinc.com
📞 +1 (248) 298-0433



[back pain myths, posture-related pain, stress and back pain, Michigan physical therapy

Back pain from work is preventable. You just need the right movement strategy.• Twisting and lifting overload your spine...
12/11/2025

Back pain from work is preventable.

You just need the right movement strategy.

• Twisting and lifting overload your spine
• Pain traveling down legs is nerve irritation
• Strength reduces risk way better than a belt
• Physical therapy teaches safer patterns
• Rehab = faster return to full duty

Book your work injury prevention session.

📍 Southfield, MI
🌐 www.synergyrehabinc.com
📞 +1 (248) 298-0433



[Work injury rehab Michigan, Lower back pain treatment, Safe lifting training, Sciatica therapy Southfield]

12/09/2025

Looking for physical therapy you can rely on? Here’s why patients choose Synergy Rehab.

✔ Personalized care plans
✔ Skilled, experienced therapists
✔ Holistic pain management
✔ Convenient Southfield location
✔ Trusted by the local community

👉 Book your consultation today and take the first step toward recovery.
📍 Southfield, MI
🌐 www.synergyrehabinc.com
📞 +1 (248) 298-0433



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Ever get out of bed and feel like your back didn’t sleep as well as you did? Morning back pain usually has a simple caus...
12/06/2025

Ever get out of bed and feel like your back didn’t sleep as well as you did? Morning back pain usually has a simple cause, and once you fix it, your day starts a whole lot easier.

• Mattress and pillow alignment
• Poor sleep posture
• Tight hip flexors
• Lack of mobility
• How PT helps morning pain
A small change can make your mornings lighter.

Choose lasting relief with Synergy Rehab.
📍 Southfield, MI
🌐 www.synergyrehabinc.com
📞 +1 (248) 298-0433



[morning back pain, sleep posture, spine alignment, physical therapy Michigan, back pain clinic]

If your job keeps you sitting, your neck takes the hit.• Poor posture strains muscles and nerves • Pain spreads into the...
12/04/2025

If your job keeps you sitting, your neck takes the hit.

• Poor posture strains muscles and nerves
• Pain spreads into the shoulders and arms
• Headaches are vertebrae asking for help
• Therapy restores mobility and normal movement
• Prevention is easier than chronic pain treatment

Book your posture and neck pain consult.

📍 Southfield, MI
🌐 www.synergyrehabinc.com
📞 +1 (248) 298-0433



[Work injury therapy Southfield, Neck and shoulder pain treatment, Tech neck therapy, Desk job pain Michigan]

12/02/2025

Think TMJ dysfunction always needs surgery? Think again.
✔ Therapy is a proven first-line treatment
✔ TMJ pain often links to headaches and neck pain
✔ Ignoring it makes it worse
✔ Physical therapy offers lasting relief
✔ Safe, non-invasive, effective
👉 Book your TMJ consultation at Synergy Rehab today.
📍 Southfield, MI
🌐 www.synergyrehabinc.com
📞 +1 (248) 298-0433

[physical therapy for TMJ, non-surgical TMJ treatment Southfield, jaw pain therapy Michigan, physical therapy for neck pain Southfield, Synergy Rehab Southfield, TMJ dysfunction treatment Southfield, physical therapy Southfield MI]

Don’t cry during physical therapy…Cry after when you realize how much better your body feels.Here’s the thing — the righ...
11/29/2025

Don’t cry during physical therapy…
Cry after when you realize how much better your body feels.
Here’s the thing — the right exercises challenge you, but they also change you.

✔ Less pain
✔ Better mobility
✔ Stronger, happier joints

Show up, push a little, and let the results speak.



[Physical therapy in Michigan, Physical therapy clinic in Southfield, Physical therapist in Southfield, Physical therapy services in Southfield Michigan, Physical therapist near me, Physical therapy centre in Southfield]

Address

Farmbrook Medical Building/2, 29877 Telegraph Road Suite 303
Southfield, MI
48034

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 7pm
Saturday 7am - 1pm

Telephone

+12482980433

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Our Story

After seeing so much pain and suffering in our world, we wanted to find a way to help people in physical pain. There are so many people living in chronic pain from falling, auto accidents and sports injuries, who have given up hope. Even worse, they have given in to the belief that pain is a way of life.

Our mission is to promote health, wellness and fitness to all individuals in our communities so that they can not only function at their optimal levels, but can also appreciate life for what it is. Give us a call for a free evaluation visit at Oak Park, MI & Clinton Township, MI centers. You will have the best physical therapy experience of your life once you know what it feels like to be in Synergy!