Michael Valdes

17/03/2016

This is the best thing I have read about run mechanics. Running well has more to do with just running.

26/02/2016

Great night talking triathlon with a pro triathlete Travis Hawkins. Thanks
R and A cycles for hosting.

15/01/2016

NYRR Night At The Races. I had such a great time running the relay with this crew. Also ran the mile for the first time ever and watched another guy run a 4:01. I had such a good time.

11/10/2015

Throwback to last Saturday where I ran the best race of my life. I have read a lot about the mental aspect of races and decided to just keep running fast even when my legs said to quit. I ran a half marathon in 1hr 39mins and am extremely happy about it and excited to see that time get better. I place 25 out of 450 people which is also very motivating.

08/09/2015

Another one from the shoot I did with Sean Greene a few months back. http://www.seangreenephotography.com/

23/07/2015

http://michaelvaldes777.tumblr.com/post/124845494121/should-i-go-for-a-run

I wrote a little note about a shift. Read it and tell me what you think or what else you would like to hear about.

Three years ago my family of three moved to NYC for my wife to follow her heart and dreams in the fashion industry. I am 5’7” and was around 170 pounds at the time - according to the Googles I was...

02/07/2015

During the race I am constantly looking for this little girl. Instant burst of energy.

02/07/2015

“As a husband and father I have to think about two other people often. Terrible, I know. I picked this Atlantic City-based race for several reasons: 1. I thought it would be a fun place for my wife...

21/05/2015

I wrote a race report for the triathlon club I am a part. Check it out.

http://michaelvaldes777.tumblr.com/post/119526635466/harry-man-olympic-triathlon-harryman-olympic

Harry Man Olympic Triathlon HarryMan Olympic Triathlon 2015 This was my first race of 2015 and my fourth race ever. Last year I did an early season olympic-distance race and late season half iron distance. After finishing the half iron (Tough Man) last year I had some problems to address - namely, m…

19/05/2015

This was my first triathlon of the season. It was an olympic event that I raced as training for a half iron at the end of June.

30/04/2015

Breaking the fast early today. Poached eggs on top of guac and sourdough with cayenne pepper always.

27/04/2015

Green means go.