Southington Therapeutic Massage

02/18/2026

Another series of “Let’s Get Educated” - What exactly is Cupping ?

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02/13/2026

Finishing our 3 day series “Let’s Get Educated” Sound Healing: Who should NOT participate in our sessions? ❤️‍🩹

Sound Healing has been used for centuries and is very safe and effective. However, there may be times when it is not suitable. Read the contraindications for pregnancy, mental health issues and more

02/12/2026

“Let’s Get Educated!” The Healing Power of Sound as Meditation - psychologytoday

Can sound be healing and meditative? Research suggests that sound can be a powerful tool for healing.

02/12/2026

1st of our “Let’s Get Educated” series. Our massage office offers Sound Healing Meditation. So… “what is it, and how will it benefit me?” All massage therapists recognize that massage encompasses not only physical muscle relaxation but also mental calming. Indeed, there is a profound mind-body connection!

Found on Google from olympicbehavioralhealth.com

01/29/2026

Southington Massage welcomes Cynthia 🌿

Cynthia has been living and teaching yoga for over two decades, weaving together movement, breath, mindfulness, and ancient wisdom to support whole-person wellness — body, mind, and spirit.

Certified as a 200-hour Yoga Teacher through Embodyoga in 2010, Cynthia’s yoga approach is grounded in somatic awareness, Ayurvedic principles, and intuitive movement. She has studied with respected teachers including Rodney Yee, Seane Corn, Elysabeth Williamson (Partner Yoga), and Nikki Meyers (Yoga of 12-Step Recovery), allowing her classes to be both deeply healing and accessible.

Her teaching style honors where each student is in their body today, creating a safe, supportive space to reconnect, restore balance, and move with intention — on and off the mat.

Alongside yoga and meditation, Cynthia integrates mental fitness, Ayurvedic lifestyle practices, and holistic coaching to help clients build sustainable wellness habits that truly fit their lives.

✨ Yoga | Mind-Body Wellness

Now offering Private Yoga sessions & Bring A Friend sessions !

Connect with Cynthia
📞 860-302-0529
📧 cynthiagriffinnht@gmail.com
🌐 naturalhealthcyng.com
📜 CT Massage License #003324

01/29/2026

Education is key!

01/27/2026

01/25/2026

Daria hosted her 1st monthly sound healing ceremony.

01/13/2026

COMING SOON! Southington Therapeutic Massage will be adding a few new self-care therapies to our New 2026 Year!

01/12/2026

01/10/2026

Meet Jess ✨
Jess is a graduate of the Cortiva Institute in CT with a strong foundation in holistic wellness. She brings a thoughtful, intuitive approach to every session—blending skilled technique with genuine care.

Specializing in Deep Tissue, Swedish, Prenatal Massage & Assisted Stretching, Jess believes massage is more than easing tension—it’s about restoring balance, relaxation, and overall well-being.

Inspired by nature, yoga, and mindful living, Jess offers a grounded, nurturing experience and looks forward to supporting your wellness journey. 🤍

✨ Now accepting new clients
📅 Tuesdays: 12–8
📅 Thursdays: 12–6:30
📅 Sundays: 10–2

10/18/2025

Saturday vibes