02/10/2026
Maintaining proper magnesium levels in the body helps support your metabolic health. How so? Helps support normal insulin levels. Helps lower the calcium-to-magnesium ratio. Helps support and maintain blood pressure levels already in the normal range. Helps support good cholesterol levels. Helps support normal protein synthesis, carbohydrate metabolism, and muscle function. Helps support normal energy metabolism and nucleic acid synthesis. And is critical for the functioning of over 300 enzymes in the body.