Ripple Effect Health Coach

Ripple Effect Health Coach A Health coach

02/26/2026

Menopause doesn’t have to be confusing or overwhelming. Join Carrie Byars and I as we host another Menopause workshop. Learn more about the process, balancing hormones make a tea and cooling spray! Sign up at https://1974LLC.eventbrite.com.

02/05/2026

Ready to tackle perimenopause & menopause with confidence? Join us for expert real talk and a hands-on workshop to support your glow.

Thanks to USC Upstate for hosting Carrie Byars and me for a lunch and learn class on Menopause.. Ladies learned more a...
01/30/2026

Thanks to USC Upstate for hosting Carrie Byars and me for a lunch and learn class on Menopause.. Ladies learned more about the topic and then made supporting teas and a cooling spray. Want to attend one of your classes? DM one of us with your email and we will send you the next date!
( I learned I talk with my hands a lot! 👍🏻)

12/08/2025

Happy December, Friends!

This month, I focus on finding Joy and what it does for your health. Plus, I added my annual gift guide. If you are still shopping for gifts, check it out. Merry Christmas, everyone! 🎄

Subscribe here: https://www.rippleeffecthealthcoach.com/join-my-mailing-list

12/03/2025

I just wanted to share why I am celebrating 🥳 . I completed the Better Belly course from the Functional Academy of Medicine and Epigenetics.

I love taking all of these courses and learning from a different perspective. Next Up... Holistic Perimenopause and Menopause Coach Certification!

11/12/2025

Happy November! The topic of EMF is often overlooked, even though it's a part of our everyday lives! I personally have a sensitivity to EMFs and discovered this after meeting with Mary Anne Tierney of Blue Ridge EMF Solutions. The information and practices she shared were truly life changing. Read more about the effects of EMFs in my next newsletter! https://www.rippleeffecthealthcoach.com/join-my-mailing-list

In case you missed my October newsletter, here's your chance to get a copy. 💌--Sign up to receive all future monthly new...
10/17/2025

In case you missed my October newsletter, here's your chance to get a copy. 💌
--
Sign up to receive all future monthly newsletters by visiting bit.ly/ripple-mail. 😉

😫 Do your muscles ache and scream at you for relief? Massage has long been considered a luxury, more so than its health ...
09/14/2025

😫 Do your muscles ache and scream at you for relief? Massage has long been considered a luxury, more so than its health benefits. This month, I interviewed Jennifer Chason at Massagenetics. Make sure to dive right in as she gives us an in-depth look at massage and how to feel good! Sign up for my newsletter here: https://www.rippleeffecthealthcoach.com/join-my-mailing-list

Spotted: 🐎🦌 doing their summer steps. Nature knows that movement matters! Keep your energy flowing this season.📩 Don’t m...
06/19/2025

Spotted: 🐎🦌 doing their summer steps. Nature knows that movement matters! Keep your energy flowing this season.

📩 Don’t miss this Saturday’s newsletter at 8AM EST—it's all about your lymphatic system and why staying active counts. Sign up now (link in bio) or bit.ly/ripple-mail

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