My Own Weight Lose Travels

My Own Weight Lose Travels My own thoughts and feelings about my journey of weight lost.

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03/01/2019

On December 5th 2017 my travels took a sharp turn left into a high brick wall. That is the day I was diagnosed with diabetes. I had no clue or idea that I was even diabetic. When I was in the hospital for a foot infection is when the Er doc told me I had diabetes. Which was shock to me, my A1C was above 10. Which in the diabetes world is not a good thing. On the same day they also said I a irregular heart rate. That may of been because I was just told I had diabetes, that felt like getting hit with a chair s**t to the head, so they put my on some meds to get my hate rate and blood pressure to normal levels.

After two days in the ER, because they were fully book upstairs in the ICU PCU and regular rooms because there was a bad case of the flu going around. Once I was finally moved upstairs to the ICU I was able to finally sleep because my coozie ER room was about 95 and I was swimming in my sweat. Plus the bed was made for a 5,5 person and I am 6,2 person.

I came to find out that my foot had a infection because of a foot ulcer. The ulcer got infected which in turn got into the bone. That is another story for another post. I did everything to close the ulcer the first time and it got infected.

Part 1 the end...

03/01/2019
03/01/2019

I haven’t been doing a really good job on chronically my travels of weight lose. Do I tell you everything no. I wanted to use this page to tell my story and not over load my personal page. I will do better on use this page like I wanted to two years ago.

03/01/2019
Only one song can complete this workout and that is aj styles theme music. Bicep curls four sets 12 reps at 15 lbs
10/19/2017

Only one song can complete this workout and that is aj styles theme music. Bicep curls four sets 12 reps at 15 lbs

10/19/2017

Abdominal crunches three sets of 15 on 40 lbs

10/19/2017

Shoulder press five sets starting at 10lbs increasing five lbs ever set. Five reps per set....

10/19/2017

Hitting the gym for the first time in about three months.

15 min bike ride

5 sets of low rows at 70lbs....

more to come!!!!

Sunday weigh in under 270 for the first time in a very very very very long time.
10/15/2017

Sunday weigh in under 270 for the first time in a very very very very long time.

10/06/2017

I knows it’s been a very long since I last posted on these page and that is my fault.

I posted my current weight on my personal page and it is currently 276 pounds

The worry I have today is I feel bad when ever I eat food. Like today I had wings form Pizza Hut and I wanted to cry after every wing.

It’s tough to be a big guy because I always feel horrible when I eat. I can’t eat like I use to. I could go to a china buffet and eat like seven plates. Now I can only eat like two plates maybe three.

Am I crazy to feel this way. Let’s heard form u guys.

01/05/2017

I have a question for everyone. What is considered over eatting? Yesterday I ate 24 wings three bags of popcorn and then three bowls of oatmeal. That was all in a five hour period. I felt guilty eatting all that food. Every bite I put in my mouth I am thinking to my self quit eatting this. Put down the spoon. Why r u making another bag of popcorn or another bowl. I was talking with a friend and they told me I should feel guilty but lately I fill guilty when I eat. Am I wrong or not. Need questions answer please.

12/24/2016

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