Brain and Body Therapy - Spokane Mobile Massage

11/01/2023

Whatever you have going on today - you've got this.

You is Kind,
You is Smart,
You is Important.

03/12/2023

Have you ever tried a 2 hour massage? Spoiler alert: it's phenomenal.

As a massage therapist, I'm always troubleshooting the solution to your aches and pains. The way your muscles release might take multiple techniques, modalities, and extra time.

While a 2 hour massage might not be for everyone (although I have yet to meet this person), it gives your body the necessary time to decompress and gives me the time to implement different techniques and problem solve the best solution to your problem.

Did you know I offer 40, 60, 75, 90, and 180-minute appointments?

Which would you choose? (I'm picking 180 minutes 🙃)

03/09/2023

That's like saying pizza is basically all the same. It's not. 🤦‍♀️

Each massage therapist has a different way of approaching a treatment session; each has their own area of expertise, their own way of problem solving your aches and pains.

I personally implement a slower pace during my massage sessions because I want your body in a parasympathetic state (rest and digest). By guiding your body into a relaxation state, it is much easier to move and stretch your muscles.

I'm a firm believer that there is someone for everyone. This is true in life, love, and massage, lol. If you've had a bad experience or walked away from a massage saying, "that was not it." Then that wasn't the right massage therapist for you.

Spokane is filled with SO MANY TALENTED therapists!!

If you've gotten an amazing massage or you are a massage therapist, drop your info below!

Let's fill this feed with local massage therapists!

03/04/2023

Hello, it's me 🫰 your local massage therapist.

02/27/2023

I use a therapeutic approach with a relaxing feel.

Tell me your problem areas and I'll address them. I'll make sure you're comfortable throughout your session with varying pressure, room temperature, and techniques.

02/24/2023

Make your happiness a priority!

39 Likes, 3 Comments - Spokane Mobile Massage and Bodywork () on Instagram: "Make 👏Your 👏 Happiness 👏 A 👏 Priority 👏"

01/25/2023

01/14/2023

As a travel massage therapist I want to alleviate the barrier to self-care.

This sweet mama was getting her baby ready for a nap so she could receive a postpartum massage. She does not need to worry about getting the car seat ready, packing the diaper bag, and traveling across town.

It's a wonderful feeling to be entrusted and welcomed into your homes.

I've met so many wonderful mamas who are taking care of themselves while they navigate their postpartum journey. Your neck and shoulder tension from breastfeeding does not have to be permanent, I can help with that.

Would you like an in-home massage? Let me know below ⬇️

01/09/2023

This is not your average pregnancy massage...

There are specific techniques that target common areas of discomfort during pregnancy. These techniques are safe for mom and baby and they are incredibly effective.

While deep tissue massage is not recommended, deep pressure in targeted areas is allowed as long as the massage therapist has adequate training (*ahem, 🙋‍♀️*).

Deep hip sculpting is one of my favorite techniques because it addresses hip and low back tension. It expands the space between the hip and thigh bone (femur) where it can feel 'achy' and tight.

Tell me, did you learn anything? I'd love to know!

12/11/2022

Your body hair, or lack thereof, does not change how I see you.

You're human and humans grow hair. It's natural.

If shaving helps you feel great, then go for it! But if you're frantically shaving because you think you think your massage therapist cares... you're gravely mistaken. Leg hair, underarm hair, unplucked eyebrows, SO WHAT?!

You should feel relaxed thinking about getting a massage, not self-conscious about your body.

You are beautiful inside and out, despite the status of your body hair. ❤️

11/27/2022

Exciting news!

If you haven't seen our stories lately you might have missed info on the new studio space!

Here's what you need to know:

- We are located downtown, kitty-corner from and inside

- Studio appointments available Mondays and Thursdays.

- Home appointments available Tuesday, Wednesday, and Friday.

- Every appointment booked in studio receives a 15 minute Deluxe Foot Massage upgrade until the end of the year!

So do your shopping downtown and get a massage before you head home to wrap presents! It's a win-win if you ask me. Happy shopping.