Movement is Medicine - Yoga with Cindy

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Movement is Medicine - Yoga with Cindy

It's our journey...let's move together!

31/10/2025

Oh, what a feeling to roll out our mats and feel the warmth and energy of the sun on our backs!

16/10/2025

ASAP = As Soon As Possible?

18/09/2025

These smiles are genuine…yoga doesn’t fix all our problems, but it certainly makes us more grounded to face the challenges and feel better!

10/07/2025

"Open your heart to the wonder of life simply by opening your heart" - Toni Sorenson

14/05/2025

It’s not “simply” being mindful…it’s a process and something that must be cultivated.

25/04/2025

25/03/2025

Thankful for today’s practice that reminded us to on and off the mat…

31/01/2025

Movement is Medicine! Ask these lovely folks how Chair Yoga brings accessibility to greater mobility and strength!

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5201 Imperial Promenade Drive

77386

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