GlassWing Organics

04/29/2026

The protein in your meat came from plants first.

We’ve been taught for years that meat is the main source of protein… but that’s not the full story.

Animals don’t create protein out of nothing—they get it from the plants they eat. That means plants are the original source.

So no, meat is not the only way to nourish your body with protein.

If you choose a plant-based lifestyle, you still have options—you just have to be intentional about it.

🌱 Lentils
🌱 Chickpeas
🌱 Quinoa
🌱 Tofu & tempeh
🌱 H**p & chia seeds

These foods can help you meet your protein needs while also feeding your body fiber, minerals, and life-force energy from the earth.

The goal isn’t to argue meat vs. plants…

It’s to understand your options so you can choose what truly aligns with your body and your lifestyle.

Nourish your mind, body & spirit—intentionally. ✨

04/29/2026

04/29/2026

I love a good barter! I’m open to trading for things like:

• Graphic design
•Photography & videography
•Web design
• Tattoos
• Natural Hair & Nail Care
• Marketing & Social Media
• Organic herbs, fruit & veggies
• Landscaping
• Housekeeping

…and more! Don’t hesitate to ask—I’m always open, even if it’s not the right time.

Hope to see y’all in session soon. 😁

04/28/2026

04/28/2026

You don’t need to fix every person or situation in your life.

Often, the constant urge to “fix” comes from anxiety, the fear that if we stop controlling, everything will fall apart.

But healing doesn’t come from control.. it comes from removal of what’s blocking peace like toxic people, overthinking, guilt, or old wounds you keep reopening.

Once you release that blockage (emotionally or mentally), your mind naturally begins to repair itself

DM “HEAL” to start your healing journey with me❤️

04/28/2026

Your breath is more than survival… it’s medicine.

So many people are walking around in a constant state of stress and don’t even realize it. The body stays tense, the mind keeps racing, and over time this creates the perfect environment for imbalance and disease.

But something as simple—and as powerful—as your breath can begin to shift all of that.

When you slow your breathing, you send a signal to your nervous system that you are safe. Your heart rate begins to settle. Your muscles soften. Your mind becomes quieter.

This is where healing begins.

In this session, I’m working with a client who struggles with chronic health issues, anxiety, and stress. Along with herbal support and nutritional guidance, I’m teaching her how to use her breath as a tool—something she can access anytime she feels overwhelmed.

A simple way to begin:

• Inhale slowly through your nose for 4 seconds• Hold gently for 4 seconds• Exhale slowly through your mouth for 6–8 seconds• Repeat for a few minutes

Notice how your body begins to respond.

Breathwork paired with meditation doesn’t just calm you in the moment—it helps retrain your body to live in a more peaceful, balanced state.

Healing isn’t always found in something outside of you.

Sometimes it begins with something as simple as remembering how to breathe.

✨ Nourish your mind, body, and spirit.

04/28/2026

Reiki is more than just energy work—it’s a gentle return to yourself.

During spiritual awakening, everything can feel heightened… emotions, sensitivity, awareness. Old wounds may rise to the surface, not to break you, but to be released. This is where Reiki becomes a sacred support.

Reiki works by flowing where it’s needed most—calming the nervous system, clearing energetic blockages, and creating space for deep emotional release without overwhelm. For those moving through trauma, it offers something many haven’t experienced before: safety in stillness.

✨ It helps regulate the body when trauma has kept it in survival mode
✨ It softens emotional intensity during awakening
✨ It clears stagnant energy held in the body
✨ It reconnects you to your inner peace and intuition

You don’t have to force healing. You don’t have to understand everything at once.

Reiki meets you where you are… and gently guides you back home to yourself.

04/27/2026

If you start today… and commit to just 5 minutes of grounding a day for 30 days, you will feel the shift.

This isn’t complicated.
Bare feet. Earth. Presence.

But the impact? Deep.

Grounding (earthing) reconnects your body to the earth’s natural energy—helping to regulate your nervous system, reduce inflammation, improve sleep, and bring your mind back into stillness.

And here’s what you may begin to notice…

Week 1:
You become more aware.
Of your thoughts. Your body. Your breath.
You may feel resistance at first (like I did in this video), but also a subtle sense of calm starting to peek through.

Week 2:
Your nervous system begins to settle.
Less anxiety. Less mental clutter.
You may find yourself responding more… and reacting less.

Week 3:
Your body starts to trust the stillness.
Sleep may improve.
You feel more centered, more present, more in your body.

Week 4:
Clarity. Alignment. Connection.
You feel grounded—not just physically, but emotionally and spiritually.
Your energy stabilizes, and your intuition becomes easier to hear.

This is why I’m recommitting to this practice—not just for me, but because I have a responsibility to show up whole, clear, and connected for those I serve.

Healing doesn’t always require something complex.
Sometimes it’s as simple as standing barefoot in the grass… even when it’s a little uncomfortable.

If you’re ready to reconnect—start today.
5 minutes. That’s it.

Your body will remember.. and thank you.
Your spirit will too.

04/25/2026

Yes, I do 😁

Because energy is real✨
Frequency is real.
And what you feel… is real.
If you’re curious… come experience it for yourself.
Book a session with me.

04/24/2026

04/24/2026

This is a sped-up glimpse into a shortened womb healing session I recently did with one of my newest clients.

She came to me after 18 years of trying to conceive… carrying not only physical challenges like fatty liver and hormonal imbalance , but also deep emotional weight from everything she’s been through. Doctors told her her eggs don’t mature. She’s tried multiple routes… and still, no success.

But something in her spirit told her to come here. And I honor that.

After her consultation, it was clear to me—this journey isn’t just physical. There is stored trauma, emotional pain, and energetic blockage that also needs to be released. So we began with womb healing… and over the next few months, we’ll be working on a full protocol to support her body, mind, and spirit as she prepares for the possibility of conception.

Because true healing doesn’t happen in just one place.

✨ Your body holds the symptoms
🧠 Your mind holds the patterns
🌿 Your spirit holds the energy

And when one is out of alignment, the others feel it.

If you’re trying to heal—whether it’s fertility, chronic illness, or emotional pain—you have to address all three. That’s where real transformation begins.

This is sacred work. And this is just the beginning of her journey.

SacredHealing