Wellness Solutions, LLC

02/23/2026

Trump Orders UFO Disclosure: What Does It Mean for Us? https://www.psychologytoday.com/us/blog/living-forward/202602/trump-orders-ufo-disclosure-what-does-it-mean-for-us

Trump has ordered the release of UFO files. The real question isn’t what they contain—it’s how the uncertainty could affect you.

02/23/2026

Therapy: It’s Not About Complaining, But Changing https://www.psychologytoday.com/us/blog/fixing-families/202602/therapy-its-not-about-complaining-but-changing

Not only do many people make therapy a years-long process, but they may not be getting its full benefits. Here's how to be a good consumer.

02/22/2026

When Life Feels Extra, You Need to be Supported- Connect with Wellness Solutions Today.

Wellness Solutions provides telehealth counseling to clients in Texas and Puerto Rico to help people just like you. We provide support, advocacy, and experience to help you explore and discover a new way to live and grow into the person you want to be.

Our online intake is fast, easy, and confidential. Visit our website to learn more www.WellnessSolutionsLLC.com or complete the intake form here: https://form.jotform.com/242417248866162 .

We accept most major insurances and offer sliding scale to clients who do not have insurance. We will contact you with your insurance check before you commit to an appointment so you know exactly what you will pay.

We can get you scheduled for an appointment within 3 days.

When you are ready for change we are here to help you every step of the way. We are here for you.

02/22/2026

02/22/2026

Pause and reflect on how far you’ve already come. Choosing healing is choosing peace of mind, greater well-being, and a life filled with more possibility. It’s a gift you give yourself—and one that naturally extends to the people you love.

02/22/2026

"Flying Monkeys" in Narcissistic Abuse: What They Are, How They Operate, and How You Can Protect Your Peace from the Wellness Solutions Blog

If you’ve ever set a boundary with a difficult person and then—out of nowhere—other people began pressuring you to back down, guilt-tripping you, or demanding that you “forgive and forget,” you’ve already met a flying monkey. This guide explains what that term means, why it matters, and ...

02/22/2026

Your story is unfolding every day. Healing is not meant to be done in isolation—it’s a shared path. With the right therapist, you’ll find guidance, compassion, and support to help you move forward with strength.

Our online intake is fast, easy, and confidential. Visit our website to learn more www.WellnessSolutionsLLC.com or complete the intake form here: https://form.jotform.com/242417248866162 .

We accept most major insurances and offer sliding scale to clients who do not have insurance. We will contact you with your insurance check before you commit to an appointment so you know exactly what you will pay.

We can get you scheduled for an appointment within 3 days.

When you are ready for change we are here to help you every step of the way. We are here for you.

02/22/2026

Trying to find answers, understand your relationships, and empower yourself? Wellness Solutions provides telehealth counseling to clients in Texas and Puerto Rico to help people just like you. We provide support, advocacy, and experience to help you explore and discover a new way to live and grow into the person you want to be.

Our online intake is fast, easy, and confidential. Visit our website to learn more www.WellnessSolutionsLLC.com or complete the intake form here: https://form.jotform.com/242417248866162 .

We accept most major insurances and offer sliding scale to clients who do not have insurance. We will contact you with your insurance check before you commit to an appointment so you know exactly what you will pay.

We can get you scheduled for an appointment within 3 days.

When you are ready for change we are here to help you every step of the way. We are here for you.

02/22/2026

Grief Recovery After Pet Loss: Healing When Others Don't Understand from the Wellness Solutions blog.

Losing a beloved pet can be an incredibly painful experience. Pets are more than just animals—they are companions, family members, and sourc