I am a HYROX Performance Coach, Crossfit L-1 and ACE Certified Personal Trainer. I'm an 9x HYROX finisher and 70x Spartan Finisher.
My training includes functional and hybrid methods that help you improve strength and cardio ability.
15/12/2025
And so my kids know who’s in charge.
08/12/2025
Fix your row, fix your sit.
07/12/2025
And I hate leg day. That is all
04/12/2025
Feeling down?
Go do a Hyrox workout
It won’t fix everything, but it will remind you that you’re capable of fighting through way more than you think. Need a HYROX workout? Come train with me.
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