Coach Ben CPT

Coach Ben CPT I am a HYROX Performance Coach, Crossfit L-1 and ACE Certified Personal Trainer. I'm an 9x HYROX finisher and 70x Spartan Finisher.
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My training includes functional and hybrid methods that help you improve strength and cardio ability.

04/06/2026

Anyone else been personally victimized by their wearable? I’m pretty sure is trying to kill me 🤣

04/04/2026

Note to self, don’t go heavy on the bar. You’ll pay for it.

04/02/2026

And if you believe that, I also have some oceanfront property in Arizona for sale.

03/19/2026

I suck at both of them

03/18/2026

One day I might need a new hip or knee. But at least I’ll have something to show for it.

03/16/2026

What some see as ego, others see as inspiration.

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Springboro, OH

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