Becca Ferguson

Becca Ferguson 🌶️ Support for neurospicy therapists
🤯 Navigating business decisions in real life
✌🏼 Values-based, flexible practices
🔗 ↓ Make it Make Sense!

Becca Ferguson is a neurospicy therapist and business coach for therapists and helpers. She developed her solo private practice and later expanded into a group private practice, learning firsthand how little support therapists receive when it comes to running a business. As she built and rebuilt her own practice, Becca saw the same pattern over and over again: smart, capable therapists stuck in su

rvival mode, overwhelmed by decisions no one prepared them for, and carrying guilt for wanting stability, rest, and support in a profession that often expects self-sacrifice. Drawing on her clinical background, her training in communication and media, and her lived experience as an ADHD business owner, Becca made the pivot into business coaching to meet that gap. Her work focuses on helping neurodivergent therapists and helpers slow the spin just enough to understand what they actually need, make values-based decisions, and build businesses that work with their brain instead of against it. Through coaching, workshops, and practical tools, Becca supports therapists who are tired of urgency-driven advice and ready to build something sustainable without losing themselves in the process.

04/24/2026

I’m in my “work comfortable or not at all” era 💁🏼‍♀️ Thank you very much! If you’ve ever seen my couch set up in the background, here’s how I make it happen!

04/24/2026

Allow me to rant about insurance 👏🏻

04/24/2026

I drained my phone battery to make this reel! You’re welcome 💁🏼‍♀️

But seriously, because of the 3 minutes algorithm rule, this won’t reach new accounts. Please share and repost to your page or story 💕

If you are new, I’m Becca 👋🏻 I’m a therapist and business coach for therapists. I believe that values are the root of every business, NOT urgency 🔥 Sorry ADHD 🤣 If you want to chat more, check out my link in bio!

04/23/2026

We’ve all been there. Our jobs are justice oriented and put us right in the path of our communities most vulnerable populations. We lower our rates because we hear the struggles, we feel their pain, we know their needs… we can empathize.

Also, let’s be real… our government isn’t doing s**t!

Then the word gets out and the next thing you know, we’re “the cheap therapist”. The question is, how do you say “no” when you know that our system is truly broken and you CAN help??

What if there was a better answer that was more sustainable for your practice that didn’t leave you with 3 side hustles and burnout, asking your therapist for sliding scale because you can’t afford your expenses anymore??

I hear you. It’s a struggle and we can work together to make it happen. Check out the link in bio if you want to chat more 💕

04/22/2026

Is anyone else giving themselves a pre-session hype talk? Or is it just me? Because I’m a star ⭐️ a Big, Bright, Shining, STAR 🤣

04/21/2026

For therapists who are justice-oriented and care deeply about what’s happening in the world.

✨ Staying informed does not require 24/7 exposure to trauma
✨ Advocacy does not require consuming the most graphic or overwhelming content
✨ Empathy does not mean bypassing your own nervous system
✨ You’re allowed to step away when your body says “this is too much”

Most of us already know what’s happening.
We already know how to listen, hold complexity, and advocate thoughtfully.
That skill doesn’t disappear because you muted an account or closed an app.

Limiting screen time isn’t avoidance.
It’s sustainability.

And yes, it’s okay to block accounts.
Even those ones. 🍊

You’re not opting out of justice.
You’re choosing regulation so you can keep showing up.

🔔 Dismissed.
— —
Disclaimer: This account shares general education, reflections, and coaching-based content. It is not therapy and does not replace working with a licensed mental health professional. If you’re in crisis, please contact local emergency services or a trusted provider.

🌶️ Business support for Neurospicy therapists
🛒 Courses, workbooks, & templates
✌🏻 Groups & community for helpers
✨ Open for coaching & support
🔗 Start here → link in bio

— —

04/20/2026

If this shows up in my therapists algorithm before Thursday… we’ve got a lot to talk about! 💀

As helpers all we do is hold emotions for people so it’s only natural for us to feel guilty when people project their pain on us too.

Trust your gut. I’ve been telling myself for over a year he doesn’t want a relationship with me while people have been telling me to fix it or I’ll regret it.

I think I’ll sit this one out and let him play the victim card that he taught me was “weak and spineless”.

— —
Disclaimer: This account shares general education, reflections, and coaching-based content. It is not therapy and does not replace working with a licensed mental health professional. If you’re in crisis, please contact local emergency services or a trusted provider.

🌶️ Business support for Neurospicy therapists
🛒 Courses, workbooks, & templates
✌🏻 Groups & community for helpers
✨ Open for coaching & support
🔗 Start here → link in bio

— —

04/18/2026

During the weekends, when I get the itch to work, I move from my office to the couch 🛋️

Not because my office isn’t comfortable or convenient, but because sitting in a recliner with my heated blanket and a cat in my lap just feels different.

Right now, at this phase in my life, work is a hobby and that’s okay. Shaming myself for that vibration sensation in my body that comes with a never ending to do list wasn’t helping 🫠

It was time to pivot!

Where’s your second office?

— —
Disclaimer: This account shares general education, reflections, and coaching-based content. It is not therapy and does not replace working with a licensed mental health professional. If you’re in crisis, please contact local emergency services or a trusted provider.

🌶️ Business support for Neurospicy therapists
🛒 Courses, workbooks, & templates
✌🏻 Workshops & Co-working for helpers
✨ Open for coaching & support
🔗 Start here → link in bio

— —

04/17/2026

Did you think I forgot about you? 💁🏼‍♀️

I hear you. I know the burnout. You deserve a space to talk about your business and come up with real, sustainable, values based solutions.

In other words…. I got your back.

— —
Disclaimer: This account shares general education, reflections, and coaching-based content. It is not therapy and does not replace working with a licensed mental health professional. If you’re in crisis, please contact local emergency services or a trusted provider.

🌶️ Business support for Neurospicy therapists
🛒 Courses, workbooks, & templates
✌🏻 Workshops & Co-working for helpers
✨ Open for coaching & support
🔗 Start here → link in bio

— —

04/16/2026

They don’t have to know 🤣🤯 the burnout is real my dude!!

If you’re new here, I’m Becca 👋🏻 Therapist and owner of Authentic Coaching! I help other therapists build businesses that are authentic to who they really are 🔥 If you want to look at your values, I’ve got your back!

ART sessions can shift everything for a client… and sometimes the hardest part is the space between sessions. Clients ne...
11/26/2025

ART sessions can shift everything for a client… and sometimes the hardest part is the space between sessions. Clients need guidance. Therapists need rest. Nobody wins if we’re all overloaded.

The ART Mini Bundle gives you the structure you’ve been missing. A clean, warm intake form to screen clients with clarity. A workbook that guides reflection, grounding, and post-session integration so you don’t have to be “on call” all weekend.

It’s supportive, customizable, and built for the real world.
Grab it through the link in my bio.

Struggling with intakes, diagnoses, or notes? You’re not alone.I created the Documentation Bundle to make the whole proc...
11/25/2025

Struggling with intakes, diagnoses, or notes? You’re not alone.

I created the Documentation Bundle to make the whole process simpler, clearer, and way less stressful. These templates give you structure that actually helps instead of overwhelming you.

If your brain loves support but hates chaos, this one’s for you.
Link in bio to grab it.

Address

Springdale, AR
72762

Telephone

+14793347293

Website

https://bio.site/authenticitywithbecca

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