04/26/2026
Move Strong is BACK!
This time we’ve teamed up with Renew Health and CRFV to bring you Move Strong: Pelvic Floor Edition!
Today our athletes gained
🌟 education on all things pelvic floor
🌟 exercises to supplement their gym routines
🌟 confidence that pains / symptoms don’t have to just be tolerated
Huge thank you to Dr. Alyssa and Dr. Bree for sharing their expertise!!