10/07/2025
๐ Something wicked this way comes โฆ but itโs not a ghost โ itโs flu season! Don't let the flu haunt you this fall. Follow these tips to stay healthy and avoid getting spooked by sniffles. ๐ป
๐ป Cover coughs & sneezes. They can travel up to 100 mph! Use a tissue or your elbow.
๐ป Wash your hands often. Scrub with soap and water for at least 20 seconds.
๐ป Keep your hands off your face. Germs love sneaking in through the eyes, nose, and mouth.
๐ป Clean high-touch surfaces. Bacteria can double every 20 minutes. Wipe down phones, doorknobs, and light switches regularly.
๐ป Prioritize self-care. Sleep well, eat nourishing foods, stay hydrated, and manage stress.
๐ป Protect those at risk. Pay extra attention if youโre over 50, pregnant, have young kids, or have chronic conditions.
๐ฆ Donโt get caught off guard this flu season. And if you have any insurance needs, feel free to reach out. We are here to help! ๐
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