BodyOne Wellness

BodyOne Wellness Massage Therapy and holistic healing to improve performance, quality of life and alleviate pain.

Trigger point therapy, myofascial release, deep tissue, muscle energy technique, and more.

New Spring workshops! Message me for info/details. Call to reserve your spot.✔️Foam Roller Essentials: Learn the basi...
03/19/2026

New Spring workshops! Message me for info/details. Call to reserve your spot.

✔️Foam Roller Essentials: Learn the basics of foam rollers: different types, sizes, and densities. Also learn some great exercises you can use your foam roller for, as well as myofascial release work done with the roller. Feel free to bring your own foam roller. This is a fun course for all levels!

✔️Intro to Somatics: Learn about this mind-body practice for pain relief and nervous system regulation. The course will go over the nervous system and how the brain and body store and process pain and traumatic experiences. You will learn techniques you can use at home, as well as experience a guided group session with hands-on guidance for a complete mind-body experience. This is a must for anyone experiencing acute or chronic pain, stress and/or anxiety.

Courses will be held at Dynamic Body at 1344 E Woodhurst Springfield MO 65804.

Please call to reserve your spot: 417-883-4047 or visit www.dynamicbody.net

Please message me if you have any questions.

We hope to see you there!

I am a RAPID therapist! I'm really excited to have finished up these courses over the last few weeks. I've had my eye o...
02/12/2025

I am a RAPID therapist! I'm really excited to have finished up these courses over the last few weeks. I've had my eye on RAPID for a while now, so I'm so excited to be practicing this amazing and effective technique to alleviate pain and restore function and mobility. RAPID is an aggressive approach and gets results quickly. I've already seen such a quick change in tissues with my current clients. Message me to schedule! 🤲

Grab the new issue of and catch up on the wonder things happening at 😊
01/06/2025

Grab the new issue of and catch up on the wonder things happening at 😊

Well looks good on you.
09/29/2024

Well looks good on you.

Your reminder to schedule your next self-care session today.
07/01/2024

Your reminder to schedule your next self-care session today.

Before the Arc, we had the Spine Corrector. This beautiful and versatile piece of equipment offers us variety, challenge...
12/11/2023

Before the Arc, we had the Spine Corrector. This beautiful and versatile piece of equipment offers us variety, challenges, and assistance in our mat repertoire. It offers us tactile cues to our spine that are memorable. While I love the modern advances the Arc has given us, I still love and appreciate the wonderful workout that the Spine Corrector delivers. 💪 ❤️

Needed to hit the trails today to get into nature, get some exercise with my sweet Dobie boy Kenji, and recharge. Gettin...
12/05/2023

Needed to hit the trails today to get into nature, get some exercise with my sweet Dobie boy Kenji, and recharge. Getting on the trails is one of my favorite things in the fall for exercise, self care, dog time, and so much more. Lately I am loving my Accentor 3 mid hiking boots for my dog training sessions and our trail hikes. I am using the explorer leash from . What is your favorite fall outdoor activity? 🌄🐾

WEEK 4️⃣! Last and final week of the Fall Wellness Challenge! Don't forget to post and tag us on your tasks to get in th...
10/08/2023

WEEK 4️⃣! Last and final week of the Fall Wellness Challenge! Don't forget to post and tag us on your tasks to get in the drawing for our giveaways!

We hope you have enjoyed the challenge and if you'd like to see more, let us know! We are currently planning our calendar for 2024, so we want to hear from you! Give us your feedback!

WEEK 3! Wellness challenge tasks for your 3rd week are now posted. We hope you are enjoying this challenge, having fun ...
10/01/2023

WEEK 3! Wellness challenge tasks for your 3rd week are now posted. We hope you are enjoying this challenge, having fun and learning a little more about your habits. Please keep us posted on your progress. If you are liking or LOVING this challenge so far, let us know if you'd like another one in the future. Happy fall and happy wellness! 😊 🍂

WEEK 2! Fall wellness challenge has kicked off! We hope you are enjoying it so far and looking forward to your new wel...
09/24/2023

WEEK 2! Fall wellness challenge has kicked off! We hope you are enjoying it so far and looking forward to your new wellness tasks each week. Swipe to see your tasks for week 2.

⭐️Don't forget to post your tasks and tag us. We want to see your progress! You also get put into a drawing for a wellness gift! Tag friends to join the challenge with you... accountability with friends makes fitness more fun! Let's set good habits this fall!💪🍂

✨️Like this challenge? Want more?? Participate and comment on your experiences! We want to hear from you! We plan to make more challenges for you but we want and need your feedback! Drop us a note in comments or DM me!! I am passionate about helping you with your health and wellness goals.

**Wellness challenge details! 🍂🧡 Come join us! Swipe for the details and message me with questions! Have fun!
09/18/2023

**Wellness challenge details! 🍂🧡 Come join us! Swipe for the details and message me with questions! Have fun!

Address

1344 E Woodhurst
Springfield, MO
65804

Telephone

+14178444652

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