Prairie Cardiovascular

Prairie Cardiovascular One of the Midwest's premier heart and vascular programs, combining forward-thinking innovation with compassionate care.

๐Ÿฏ๐Ÿฌ ๐— ๐—ถ๐—ป๐˜‚๐˜๐—ฒ๐˜€ ๐—ง๐—ต๐—ฎ๐˜ ๐—–๐—ผ๐˜‚๐—น๐—ฑ ๐—”๐—ฑ๐—ฑ ๐—ฌ๐—ฒ๐—ฎ๐—ฟ๐˜€ ๐˜๐—ผ ๐—ฌ๐—ผ๐˜‚๐—ฟ ๐—Ÿ๐—ถ๐—ณ๐—ฒJust 150 minutes of moderate exercise weekly (that's 30 minutes, 5 days) can...
01/27/2026

๐Ÿฏ๐Ÿฌ ๐— ๐—ถ๐—ป๐˜‚๐˜๐—ฒ๐˜€ ๐—ง๐—ต๐—ฎ๐˜ ๐—–๐—ผ๐˜‚๐—น๐—ฑ ๐—”๐—ฑ๐—ฑ ๐—ฌ๐—ฒ๐—ฎ๐—ฟ๐˜€ ๐˜๐—ผ ๐—ฌ๐—ผ๐˜‚๐—ฟ ๐—Ÿ๐—ถ๐—ณ๐—ฒ
Just 150 minutes of moderate exercise weekly (that's 30 minutes, 5 days) can reduce heart disease risk by 35%! Can't find 30 minutes? Try three 10-minute walks. Every minute counts: gardening, dancing, playing with kids, or taking stairs. The best exercise is the one you'll actually do. Find your joy in movement - your heart will reward you.

HSHS Medical Group and Prairie Cardiovascular is happy to welcome Brendan Dinga, PA-C, to Prairie Cardiovascular in Carb...
01/26/2026

HSHS Medical Group and Prairie Cardiovascular is happy to welcome Brendan Dinga, PA-C, to Prairie Cardiovascular in Carbondale. Brendan brings expertise in general and a passion for -centeredcare, prevention, and education. He looks forward to serving the Carbondale community and helping patients manage their heart health. To meet Brendan and take charge of your wellness call 618-529-4455 or visit hshs.org/heart.

ALL WEATHER CLOSURES/SERVICE IMPACTS LISTED HERE: https://www.hshs.org/service-updatesDue to expected inclement weather,...
01/25/2026

ALL WEATHER CLOSURES/SERVICE IMPACTS LISTED HERE: https://www.hshs.org/service-updates
Due to expected inclement weather, the following locations will have adjusted hours.

All HSHS Medical Group and Prairie Cardiovascular clinics will have a delayed opening time of 10 a.m. on Monday, January 26.
All outreach clinic appointments will either be rescheduled or virtual visits.

As a reminder, our HSHS Emergency Department is always open for your emergency needs. Individuals with chest pain or major trauma should not delay care. If you are experiencing these symptoms, you should call 9-1-1- immediately.

Prairie Cardiovascular and HSHS Medical Group are excited to welcome Dr. Rugheed Ghadban! Dr. Ghadban is board certified...
01/21/2026

Prairie Cardiovascular and HSHS Medical Group are excited to welcome Dr. Rugheed Ghadban! Dr. Ghadban is board certified in internal medicine, and cardiac . He is passionate about -centeredcare, believes in shared decision-making and works closely with each patient. Dr. Ghadban integrates the latest advancements in technology to treat , always delivering the highest standard of care. Call Prairie Cardiovascular โ€“ Oโ€™Fallon at 3 St. Elizabethโ€™s Blvd., Suite 1800, at 618-233-6044 to make an appointment today or visit hshs.org/heart.

๐—ง๐—ต๐—ฒ ๐—›๐—ฒ๐—ฎ๐—ฟ๐˜ ๐——๐—ถ๐—ฒ๐˜ ๐—ง๐—ต๐—ฎ๐˜ ๐——๐—ผ๐—ฒ๐˜€๐—ป'๐˜ ๐—™๐—ฒ๐—ฒ๐—น ๐—Ÿ๐—ถ๐—ธ๐—ฒ ๐—ฎ ๐——๐—ถ๐—ฒ๐˜The Mediterranean eating pattern reduces heart disease risk by up to 30%! Fo...
01/13/2026

๐—ง๐—ต๐—ฒ ๐—›๐—ฒ๐—ฎ๐—ฟ๐˜ ๐——๐—ถ๐—ฒ๐˜ ๐—ง๐—ต๐—ฎ๐˜ ๐——๐—ผ๐—ฒ๐˜€๐—ป'๐˜ ๐—™๐—ฒ๐—ฒ๐—น ๐—Ÿ๐—ถ๐—ธ๐—ฒ ๐—ฎ ๐——๐—ถ๐—ฒ๐˜
The Mediterranean eating pattern reduces heart disease risk by up to 30%! Focus on olive oil, fish, nuts, whole grains, and colorful vegetables. It's not about restriction - it's about abundance of delicious, heart-protective foods. Try swapping butter for olive oil, snacking on nuts instead of chips, and eating fish twice weekly. Delicious prevention!

HSHS Medical Group is excited to welcome Megan Land, APRN, to Prairie Cardiovascular at 3 St. Elizabeth Blvd., Oโ€™Fallon,...
01/12/2026

HSHS Medical Group is excited to welcome Megan Land, APRN, to Prairie Cardiovascular at 3 St. Elizabeth Blvd., Oโ€™Fallon, Illinois! Megan specializes in cardiology and provides compassionate, evidence-based care. Her commitment to patient education and empowerment ensures every patient feels heard and supported. We look forward to the positive impact she will make in our community. Please join us in welcoming Megan to the Oโ€™Fallon area! Call 618-233-6044 for an appointment or visit hshs.org/heart.

๐Ÿฑ ๐—›๐—ฒ๐—ฎ๐—ฟ๐˜-๐—›๐—ฒ๐—ฎ๐—น๐˜๐—ต๐˜† ๐—ฅ๐—ฒ๐˜€๐—ผ๐—น๐˜‚๐˜๐—ถ๐—ผ๐—ป๐˜€ ๐—ง๐—ต๐—ฎ๐˜ ๐—”๐—ฐ๐˜๐˜‚๐—ฎ๐—น๐—น๐˜†  ๐—ฆ๐˜๐—ถ๐—ฐ๐—ธRing in the new year with promises your heart will thank you for! Skip t...
01/01/2026

๐Ÿฑ ๐—›๐—ฒ๐—ฎ๐—ฟ๐˜-๐—›๐—ฒ๐—ฎ๐—น๐˜๐—ต๐˜† ๐—ฅ๐—ฒ๐˜€๐—ผ๐—น๐˜‚๐˜๐—ถ๐—ผ๐—ป๐˜€ ๐—ง๐—ต๐—ฎ๐˜ ๐—”๐—ฐ๐˜๐˜‚๐—ฎ๐—น๐—น๐˜† ๐—ฆ๐˜๐—ถ๐—ฐ๐—ธ
Ring in the new year with promises your heart will thank you for! Skip the extreme diets and try these sustainable changes: swap white rice for quinoa, take the stairs when possible, practice five minutes of daily meditation, prioritize 7-8 hours of sleep, and schedule your annual heart screening. Small steps, lasting impact. What's your heart-healthy goal this year?

Quality sleep is cardiac medicine! Less than 6 hours nightly increases heart disease risk by 20%. During sleep, your hea...
12/31/2025

Quality sleep is cardiac medicine! Less than 6 hours nightly increases heart disease risk by 20%. During sleep, your heart rate and blood pressure naturally drop, giving your cardiovascular system essential recovery time. Create a sleep sanctuary: cool, dark room, no screens 1 hour before bed, consistent bedtime, and limit caffeine after 2 PM.

Family history of heart disease, especially before age 55 in men or 65 in women, increases your risk. But genetics aren'...
12/23/2025

Family history of heart disease, especially before age 55 in men or 65 in women, increases your risk. But genetics aren't destiny! Knowing your history helps you and your doctor create a prevention plan. Ask relatives about heart attacks, strokes, high cholesterol, and diabetes. Early screening and lifestyle changes can overcome genetic predisposition.

Prairie Cardiovascular is excited to   Dr. Prasad V.N. Kandula, a  -certified, invasive and general  , to the team at Pr...
12/15/2025

Prairie Cardiovascular is excited to Dr. Prasad V.N. Kandula, a -certified, invasive and general , to the team at Prairie Cardiovascular-O'Fallon at 3 St. Elizabeth Blvd., in ! Dr. Kandula brings years of expertise and a compassionate approach to . He is committed to helping patients achieve healthier, happier lives. Join us in welcoming Dr. Kandula to our community. Schedule a consultation with Dr. Kandula today by calling 618-233-6044 or online at hshs.org/heart!

๐™๐™๐™š ๐™Ž๐™ž๐™ก๐™š๐™ฃ๐™ฉ ๐™‰๐™ช๐™ข๐™—๐™š๐™ง๐™จ ๐™๐™๐™–๐™ฉ ๐™Ž๐™ฅ๐™š๐™–๐™  ๐™‘๐™ค๐™ก๐™ช๐™ข๐™š๐™จ ๐˜ผ๐™—๐™ค๐™ช๐™ฉ ๐™”๐™ค๐™ช๐™ง ๐™ƒ๐™š๐™–๐™ง๐™ฉ ๐Ÿฉบ๐Ÿซ€  under 120/80 is ideal, but nearly half of adults have high BP...
11/25/2025

๐™๐™๐™š ๐™Ž๐™ž๐™ก๐™š๐™ฃ๐™ฉ ๐™‰๐™ช๐™ข๐™—๐™š๐™ง๐™จ ๐™๐™๐™–๐™ฉ ๐™Ž๐™ฅ๐™š๐™–๐™  ๐™‘๐™ค๐™ก๐™ช๐™ข๐™š๐™จ ๐˜ผ๐™—๐™ค๐™ช๐™ฉ ๐™”๐™ค๐™ช๐™ง ๐™ƒ๐™š๐™–๐™ง๐™ฉ ๐Ÿฉบ๐Ÿซ€
under 120/80 is ideal, but nearly half of adults have high BP without knowing it. Home monitoring helps track patterns your needs to see. Check at the same time daily, avoid beforehand, and keep a log. Regular monitoring, , and medication when needed can prevent , , and . hshs.org/heart

๐“๐ก๐ž ๐Ÿ๐ŸŽ-๐Œ๐ข๐ง๐ฎ๐ญ๐ž ๐๐ซ๐ž๐š๐ค๐Ÿ๐š๐ฌ๐ญ ๐˜๐จ๐ฎ๐ซ ๐‡๐ž๐š๐ซ๐ญ ๐–๐ข๐ฅ๐ฅ ๐‹๐จ๐ฏ๐ž ๐Ÿ’ž๐ŸฅฃStart your day right with this cardio-protective combo: steel-cut oats + ...
11/10/2025

๐“๐ก๐ž ๐Ÿ๐ŸŽ-๐Œ๐ข๐ง๐ฎ๐ญ๐ž ๐๐ซ๐ž๐š๐ค๐Ÿ๐š๐ฌ๐ญ ๐˜๐จ๐ฎ๐ซ ๐‡๐ž๐š๐ซ๐ญ ๐–๐ข๐ฅ๐ฅ ๐‹๐จ๐ฏ๐ž ๐Ÿ’ž๐Ÿฅฃ
Start your day right with this cardio-protective combo: steel-cut oats + fresh berries + chopped walnuts + a drizzle of honey. This powerhouse delivers omega-3s, , and that support healthy cholesterol levels and .
: prep overnight oats on Sunday for grab-and-go convenience all week!

Address

619 E. Mason Street
Springfield, IL
62701

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

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The patient is at the heart of what we do.

In 1982, when Dr. James Dove founded Prairie Cardiovascular in Springfield, Illinois, it was his intention to deliver state-of-the-art heart care to patients while still providing them compassionate, personal care. He succeeded in establishing that platform of excellence for Prairie. That intention can be seen through the actions of the more than 70 board certified physicians and 48 clinic sites in Illinois.