Senior Sidekicks

02/21/2026

What seniors need to know about SNAP and the new requirements.

The Supplemental Nutrition Assistance Program, or , helps low-income buy the food they need to stay healthy. Learn how it works, who qualifies, and how to apply.

02/18/2026

Hospital stays are challenging under normal situations, but when the patient has cognitive problems, it is even more so.

Most patients and their loved ones experience a wide range of emotions when confronted with a hospital stay: fear, confusion, anxiety. When a loved one does not have the capacity to make decisions …

02/18/2026

The first reason is that caregivers are not superhuman, and the second is that by declining on tasks that the care receiver has a chance of achieving, it can help them retain a sense of independence.

Occasionally declining help can assist the care recipient in the long run

02/14/2026

Happy Valentine's Day from Senior Sidekicks!

02/14/2026

Good information for flu season.

If you’re living with a chronic condition, the flu isn’t “just the flu.” Older adults with heart disease, diabetes, lung disease, and other ongoing health issues face a much higher risk of serious complications, hospitalization, and longer recovery. Learn why chronic conditions raise flu ris...

02/12/2026

A good resource for home safety.

Did you know that over half of all falls take place at home? Check out these five modifications that can make your home a safe and comfortable place to age in place, so you can stay independent and reduce the risk of falling.

02/07/2026

A study that takes a look at why middle age is hitting Americans harder, which will become even harder as many are caregivers, or will become caregivers.

Middle age is becoming a tougher chapter for many Americans, especially those born in the 1960s and early 1970s. Compared with earlier generations, they report more loneliness and depression, along with weaker physical strength and declining memory. These troubling trends stand out internationally,....

02/05/2026

Hearing loss is another area that is difficult to discuss. Here are some pointers on how to go about it.

Talking about hearing loss can be difficult, but it’s important to ensure those you care about get the help they need. Here’s how to start the conversation.

02/04/2026

The cliffnotes version of what Millennials will be facing as caregivers.

The caregiving system has failed you.

01/31/2026

An interesting initiative by the National Council On Aging and AT&T.

A nonprofit is offering digital skills training to senior centers across the nation. One Dallas official says the initiative can better residents’ individual experiences and how agencies serve them.

01/30/2026

Social interaction is important to all seniors, but even more so with those with demenita. Here are some ways to help them have some type of social interaction

Dementia is an umbrella term for a progressive age-related disorder which is primarily seen in senior patients. It is associated with deterioration of the patients’ memory, cognition, behavior and …

01/24/2026

We're coming back into some bitterly cold temperatures. If you are a caregiver, make sure to check in on your family member. Or if you have elderly neighbors, please check in on them.

Learn about hazards of cold weather and tips for staying safe.