Recess A Fitness Studio

Recess A Fitness Studio Where Fitness Is Fun Again! At Recess, our mission is to transform the fitness experience by making working out fun, engaging, and inclusive.

We believe movement should never feel like a chore whether you’re sweating through a high-energy class, flowing through yoga, strengthening with Pilates, or simply showing up to try something new. Our diverse lineup of workouts is designed to inspire joy, build confidence, and foster a supportive community where every person feels welcome. From playful, upbeat sessions to mindful, grounding practices, we’re here to help you connect with your body, challenge yourself, and celebrate progress in all its forms. At Recess, every workout from all selections of Yoga, Pilates, Bootcamps Restorative classes and more —is an opportunity to have fun, feel good, and move in a way that lights you up.

02/26/2026
02/26/2026

Here are all the winners from our raffle!!! Make sure to pick of your prize!

It’s our Grand Opening Weekend! Book a class, grab some cool merch and eat some cookies!
02/20/2026

It’s our Grand Opening Weekend! Book a class, grab some cool merch and eat some cookies!

02/18/2026

We hold so many fun classes in our "Disco Room" that you will me amazed! From light weight classes, bootcamps, core conditioning, barre and deep strecthing we have it all for you! Sign up for classes and memberships on our Recess App or on the Mindbody App in your favorite app stores!

02/17/2026

At Recess you can get ready after a class with all of the comforts of your own home!

02/17/2026

So many great Pilates Options!

It’s finally here!!!!! Sign up for classes today on the Recess and Mindbody apps!!!
02/16/2026

It’s finally here!!!!! Sign up for classes today on the Recess and Mindbody apps!!!

VALENTINES WEEK SPECIAL!! 💋🥰🌹Now through Frebruary 15th fall in love with any Recess class for just $14!! #417
02/10/2026

VALENTINES WEEK SPECIAL!! 💋🥰🌹

Now through Frebruary 15th fall in love with any Recess class for just $14!!

#417

Are you on a snow day break? Come in for a free class by taking a picture in front of our mural and posting it to your f...
01/27/2026

Are you on a snow day break? Come in for a free class by taking a picture in front of our mural and posting it to your feed! Your body will thank you!🌈❄️

#417

Address

3340 E. Sunhsine Street
Springfield, MO
65809

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 8pm
Saturday 7am - 1pm
Sunday 8am - 12pm
4pm - 7pm

Telephone

+14175363393

Website

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