NCX Brain Recovery

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Springville, UT
NCX Brain Recovery

At Neuro ConneXions, we use multi-sensory integration therapy to heal the brain from mild traumatic brain injuries and concussions.

02/28/2026

We are gearing up for Brain Injury Awareness month in March.

And before it officially begins, we wanted to say

We see you.

We see the person who looks fine on the outside but is quietly battling headaches, brain fog, exhaustion, and emotional overwhelm and more every single day.

We see the one who has been told their scans are normal— but nothing feels normal.

We see the one who has stopped explaining how they feel because nobody seems to understand.

You are not making it up. Your brain is injured. And real recovery is possible. ❤️🧠💪

💙

02/20/2026

When you’ve been watching a little too much Olympics… haha

Should we try another one??😂😂

02/13/2026

Next time you do an every day task try adding a couple other sensory input tasks to it and see how it helps your brains performance.

Baking some Valentines cookies? Try standing on one foot and humming while baking.

02/11/2026

(10 medals as of 2/11/26 11 am mst)

We’re so glad you asked.
Behind every elite performance is a brain that can: • Process information in milliseconds • Regulate stress under pressure • Recover efficiently between efforts • Integrate vision, balance, and movement seamlessly

And those same foundations matter in concussion recovery.

Whether you’re chasing gold or chasing healing, the brain thrives on the same five pillars:
 🥗 Nutrition & hydration 🚶‍♀️ Intentional movement ☀️ Sunlight & rhythm 😴 Sleep 🧘‍♀️ Mental well-being & connection

Olympians don’t just train harder — they recover smarter.

And loving your brain means doing the same.

02/06/2026

We often overcompensate after an injury to keep moving forward, which works temporarily but can drain our energy faster.

Multi-Sensory Integration helps the brain heal and reduces compensation.

What multitasking habits do you find yourself doing?

02/04/2026

When a concussion hits, communication can feel harder.

Emotions may run closer to the surface. Energy can run out faster than expected.

When that happens, misunderstandings can occur — even with the people who care most.

We just shared a new blog breaking down why this happens and how to communicate what you’re going through without overexplaining.

💚 Link in bio to read

01/30/2026

Feeling on empty… and it’s only the end of January? ⛽️

If this hits, you’re not alone. Stress has a way of quietly adding up — even when life looks “fine” on the outside.

That “running on empty” feeling isn’t a personal failure. It’s often your nervous system asking for a pause, not more pressure.

A few gentle ways to start refilling the cup:
• slow the pace when you can
• take intentional breaks from screens and stimulation
• get outside or move gently
• protect rest and sleep

Small moments of regulation really do add up. 💛

01/27/2026

You don’t have to juggle to train your brain.

Combining three or more senses during a task — like vision, balance, and listening — helps challenge the brain intentionally.
It’s not about doing more. It’s about doing things on purpose.

Try it while brushing your teeth: opposite hand, one foot, podcast on.

01/22/2026

We are so proud of all your hard work Amy!

01/19/2026

Brain frog can get to the best of us! What activities have you found to help you?

Address

382 E 400 S Ste. A
Springville, UT
84663

Website

http://www.ncxbrainrecovery.com/

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