Dear Fibromyalgia

Dear Fibromyalgia This community page is dedicated to supporting people with Fibromyalgia and its comorbid illnesses.

It's a safe place to come for accurate and up-to-date information, and build friendships with others leading similar lifestyles with chronic illnesses.

Since it’s March, the art theme this month comes from the old phrase, “Mad as a March Hare.” So, you’re going to see lot...
03/02/2026

Since it’s March, the art theme this month comes from the old phrase, “Mad as a March Hare.” So, you’re going to see lots of beautiful bunnies this month! We had rabbits when my kids were growing up, and they’re wonderful pets. My daughter was in bed sick all day, so naturally my body wanted some of what she had. So, goodnight, you rock stars, and have a brilliant night. Sleep well, and I’ll see you tomorrow! 💤🛌🌝✨🐇☘️💜Beth 🐝🟦

Artwork by Sylvia Parkinson Brown

🐇💚🍃☘️

03/02/2026
Art by ~ invisible_on_the_inside
03/01/2026

Art by ~ invisible_on_the_inside

Lori asks:“Has anyone used Effexor for fibromyalgia? My dr just prescribed, but I haven’t started taking it yet. Any fee...
03/01/2026

Lori asks:
“Has anyone used Effexor for fibromyalgia? My dr just prescribed, but I haven’t started taking it yet. Any feedback is appreciated.”

Is There a Link Between Sjogren’s and Fibromyalgia?Sjögren’s disease (an autoimmune disease) and fibromyalgia (a chronic...
03/01/2026

Is There a Link Between Sjogren’s and Fibromyalgia?

Sjögren’s disease (an autoimmune disease) and fibromyalgia (a chronic pain disorder) commonly co-occur, with 30-55% of Sjögren's patients likely experiencing fibromyalgia. Both share symptoms like severe fatigue, widespread musculoskeletal pain, sleep issues, and brain fog. They are often hard to differentiate, as both cause pain, but Sjögren's includes characteristic sicca symptoms (dry eyes/mouth).

Key Connections and Overlap
High Prevalence: Studies indicate that fibromyalgia is highly prevalent in patients with primary Sjögren’s syndrome.

Increased Risk: Patients with fibromyalgia have a higher risk of developing Sjögren's syndrome, particularly individuals aged 20-49.

Shared Symptoms: Key overlapping symptoms include intense fatigue, widespread body pain, and cognitive issues (brain fog).

Distinction: Sjögren's is an immune-mediated disease attacking moisture-producing glands, while fibromyalgia is a functional pain disorder, often involving a hypersensitive nervous system.

Neurological Link: Many Sjögren's patients with severe pain are found to have Small Fiber Polyneuropathy (SFPN), which presents similarly to fibromyalgia.

Management and Diagnosis
Diagnosis Challenges: Both conditions are difficult to diagnose and often mistaken for one another or other conditions like Lupus or IBS.

Treatment Approach: While Sjögren's requires managing autoimmune inflammation, treating the associated fibromyalgia often involves medications for nerve pain and fatigue (e.g., duloxetine, pregabalin, amitriptyline, or low-dose naltrexone).

Lifestyle Changes: A comprehensive approach includes addressing sleep hygiene, regular, low-impact exercise, and, in some cases, an anti-inflammatory diet.

Due to the significant symptom overlap, patients with chronic pain and fatigue should be thoroughly evaluated for both conditions to ensure proper, targeted care.

Sources:
https://www.sjogrensadvocate.com/post/sjogren-s-symptoms-can-look-like-fibromyalgia

https://www.autoimmuneregistry.org/diagnostic-journeys/i-have-sjogrens #:~:text=Sjogren's%20is%20a%20serious%20autoimmune%20disease%20that,these%20problems%20or%20how%20to%20fix%20it.

Katrina asks:“Does anyone else not like showers or are sensitive to raindrops on the skin? I used to have two showers a ...
03/01/2026

Katrina asks:
“Does anyone else not like showers or are sensitive to raindrops on the skin? I used to have two showers a day now I can't stand it to the point where I'm just having a wash with wipes. I get my hair washed for $20 at hairdresser so I don't have to get wet.”

Living with Autoimmune Disease Art by ~ chronicloveclub
03/01/2026

Living with Autoimmune Disease

Art by ~ chronicloveclub

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