Elevate Healing Collective

02/28/2026

We’re excited to introduce Liz Andrzejewski LCSW, ACSW to the Elevate Healing Collective team.

With over 25 years of experience as a school social worker, Liz specializes in supporting children, adolescents, and young adults navigating anxiety, depression, trauma, anger management, ADHD, grief, divorce, and life transitions.

Her approach is strengths-based, client-centered, and incorporates Cognitive Behavioral Therapy (CBT) and other evidenced based practices, helping clients build emotional awareness, resilience, and confidence. Liz is passionate about empowering young people and families with practical tools, encouragement, and hope.

We’re honored to have her on our team.🩵

02/24/2026

We’re excited to welcome Kathleen, LMSW, LCSW to our practice.

With over 30 years of experience, Kathleen specializes in supporting individuals and families through life transitions, infertility and pregnancy loss, traumatic birth, perinatal mood disorders, divorce, and co-parenting. She brings extensive experience working with children and families, including those impacted by substance use and child abuse, and is trained in the Resilient Birth protocol.

Kathleen works from a trauma-informed, Family Systems lens and is especially passionate about helping women navigate seasons of change with resilience, clarity, and hope. 🩵

01/25/2026

During these painful, dark, and scary times- how do we show up for others while also protecting our energy?

• let yourself feel all your emotions, don't block grief, anxiety, or joy
• realize that the root of your pain is deep compassion and love
• diligently take care of your body's physical needs
• find glimmers of hope wherever and however you can
• let your emotions move you to action: where & how can you show up?
• acknowledge it to ease the toll of carrying on "as normal"
• make time for rituals and traditions that nourish you
• engage in spiritual practices (whatever that means for you)
• lean on and support your community in every way you can
• treat yourself with more patience, kindness, and gentleness
• move your body in ways that feel good to you
• allow yourself to take breaks so as to sustain your engagement

12/24/2025

Anger isn’t the problem — it’s information.

We’re often taught to suppress anger, but when understood and expressed safely, anger can actually serve us.

Anger can:
• protect us
• highlight injustice
• clarify our values
• motivate change
• uncover deeper, unmet needs

At Elevate Healing Collective, we help clients move through anger — not around it — so it becomes a guide rather than a burden.

💬 You’re not “too much.”
💬 Your anger isn’t wrong.
💬 It’s asking to be listened to.

If you’re ready to understand what your emotions are trying to tell you, therapy can help.
Healing that creates space for truth, growth, and freedom.

12/21/2025

A gentle reminder from Elevate Healing Collective 🌿

You don’t need to do more to heal.
Sometimes healing looks like slowing down, listening to your body, creating space, and choosing rest.

Your nervous system is always listening — speak to it with kindness today. 🤍

08/18/2025

So excited to welcome Nichole Klebba to our practice. 🌟

Licensed Clinical Social Worker, Nichole Klebba, specializing in chronic pain, grief, and maternal mental health. Offering mind-body therapy, Pain Reprocessing Therapy, and compassionate support for healing and personal growth. Free 15-minute consultation available.

07/25/2025

06/11/2025

🌈 💛🧡❤️🩵💚💙💜

05/30/2025

Take good care. 🫶🏻

05/29/2025

✌🏼🩵

05/28/2025

Choose what waves to ride