LIVE Hydration Spa Sunset Hills

11/27/2025

Thanksgiving is all about family, food and fun. But big gatherings can also leave your body feeling rundown. 😴​

Between travel, late nights and lots of social time, your immune system works overtime. Prioritizing rest, recovery and prevention is key to staying healthy:​

💤 Get plenty of sleep​
💧 Stay hydrated​
🥗 Balance heavy meals with nourishing foods​
😌 Take time to recharge after the festivities​

Your body will thank you, and you’ll bounce back stronger for the holiday season ahead. 💪

11/26/2025

Set yourself up for success! Let us be part of your pregame activities to fuel your fun tonight, and be ready for the holiday tomorrow.

11/25/2025

Can't decide which IV to choose? Check out some of our best-sellers!​

👩 Anti-Aging​
😌 Anxiety Relief & Calm​
🧠 Migraine​
🤧 Cold & Flu​
✨ Pizzazz​
💊 Multivitamin Plus​

Stop into any one of our locations to try one of our best-sellers for yourself today or book an appointment on our website.

11/23/2025

11/21/2025

Why should you aim for 10,000 steps a day?​

It's not only good for your body, but it's also a boost for your mind. Walking helps reduce stress, improve mood and keep your heart and muscles strong. ​

Need a little extra support on your wellness journey? LIVE Hydration Spa is here to help you recover, recharge and keep moving toward your best self.

11/20/2025

Take advantage of this rare opportunity to share your banked IV’s with family and friends. After all, it’s the season for sharing and caring!

11/19/2025

When the temperature drops, so can your defenses. ❄️​

That’s why this month we’re spotlighting Zinc as a key supplement! Zinc is a must for immune function and cold prevention as seasonal bugs start circulating. 🦠​

Member perk: Add Zinc to any IV bag for free all month long! Give your immune system the boost it deserves and stay strong through the season. ⚡

11/17/2025

Did you know that more than 37 million Americans are living with diabetes, and 1 in 5 don’t even know they have it? Early detection, prevention and ongoing care can make all the difference.​

This month is a reminder to:​
✅ Get your blood sugar checked​
✅ Learn the signs and symptoms​
✅ Support loved ones living with diabetes​
✅ Focus on healthy habits like movement, nutrition and rest​

Knowledge is power. Taking small steps today can help prevent bigger challenges tomorrow.

11/13/2025

You’ve got your face mask and green juice, but you're missing the reset that your body needs!​

An ionic detox foot bath helps pull out the toxins that are slowing you down and preventing you from reaching your full potential.​

Add the ultimate self-care tool to your routine for optimal results. Book your next detox at livehydrationspa.com

11/11/2025

This Movember, it’s all about men’s health. ​

From mental health to physical wellness, early detection and open conversations save lives. Did you know men are less likely to see a doctor regularly, but more likely to face serious health issues?​

This month is a reminder to:​
✅ Schedule that check-up​
✅ Talk openly about mental health​
✅ Know the signs of prostate and testicular cancer​
✅ Support the men in your life with encouragement (and maybe a reminder or two 😉)​

Let’s break the stigma and make men’s health a priority, this month and every month. 💙

11/07/2025

We’re beyond grateful for the expertise and heart our nurse practitioners bring to our team! This week, we recognize the dedication these skilled professionals practice every day. They are passionate and caring which make our patients feel seen and welcome. Thank you for all that you do! 🩵

11/05/2025

Stress has a way of sneaking up on us. Planning ahead can make all the difference. Whether it’s carving out time to rest, setting goals that feel realistic or booking future wellness appointments, a little preparation today can help prevent the overwhelm tomorrow.​

​Your calendar should work for you, not against you. 🗓️​

So, take a deep breath, plan ahead and give yourself the gift of balance and self-care this Stress Awareness Month. 🩵