STL GREEN EATS

10/23/2025

Stay til the end for mini strategy session or free recipes guide. I'll help you start your own personal plan. Don't Miss It!

07/26/2025

Hydration isn’t just about guzzling bottles of water 💧 — it’s about what’s on your plate too!

These are our favorite hydrating foods (90%+ water) that keep you full, energized, and glowing:

🥒 Cucumbers (96%)
🥗 Romaine lettuce (96%)
🍉 Watermelon (92%)
🍓 Strawberries (92%)
🌶 Bell peppers (92%)
🍒 Cherry tomatoes (94%)

Snacking smart like this helps with weight loss, reduces cravings, and keeps your skin popping!

Which of these do you eat the most? Or need to add to your meals ASAP?

03/24/2025

Celebrating my 3rd year on Facebook. Thank you for your continuing support. I could never have made it without you. 🙏🤗🎉

03/23/2025

Happy Sunday! 🌞 We made it to another one! 🕺🏽

Join our founder Shay Cutts going LIVE tonight to talk weight loss management, accountability, and all the details about the UnBig Our Back Challenge & Bundle!

✨ If you’ve been struggling with consistency, feeling stuck, or just need a solid game plan—this is for YOU!

Drop your questions below so she can answer them live! We want to help set you up for success as much as possible. Let’s get to it! ⬇️💚

03/04/2025

Join us at our next Wellness Club Accountability meeting on March 5th @6:30pm Cst.

03/03/2025

3 month til summer. Are you ready to change your life?

Get more from Shay Cutts Wellness Club on Patreon

01/29/2025