The Kara Group, LLC

10/23/2025

🔥 It’s BACK! 🔥
You asked for it… you messaged… you petitioned… and we heard you loud and clear! 👂💬

is officially returning — bigger, bolder, and even more intentional! 💪

Starting the first Friday in November, join Dr. K and other mental health professionals for one powerful video each week, tackling real-life topics that hit close to home. 💭

Each month will focus on a different theme designed to help you grow, heal, and protect your peace. 🧠✨

This November’s focus:
💔 Understanding Toxicity in Personal Relationships — what it looks like, how it forms, and how to free yourself from its grip.

So set your reminders ⏰
Hit that “Follow” button 🔔
And get ready to make your Fridays feel like therapy. ❤️

04/13/2025

On Friday, April 11, 2025, The Kara Group, LLC collaborated with The Quincy Junior and High Schools to host nearly 65 young men and women at Harris Stowe State University. Dr. Donte Kara, an alumnus, was pleased to facilitate this experience. The students, who participate in The Young Male and Female Initiative under the guidance of Mr. Chris Turner, have been equipped with tools for success in his program. Motivational affirmations were provided by Ms. Terri Sellers, an educator and administrator in the Saint Louis Public School district, and Ms. Sharnice Frazier-Boyd, Community Service Chair for the Urban League of Metropolitan Saint Louis's Young Professionals. The day concluded with a presentation by the Divine 9 Greek organizations and a homestyle lunch in the university cafeteria. This was a remarkable day.

03/11/2025

The processes of healing and growth are not linear. Be reminded.

03/08/2025

Today, Dr. Donte Kara visited Quincy Junior High School in Quincy, Illinois, and witnessed firsthand the school's passion for empowering its students. The Kara Group is proud to support the school's forward-thinking initiatives, including the Young Male/Women Initiative led by Christopher Turner. Brenda Hildebrand Fleer and ’s leadership has fostered a culture of growth and community at QJHS. We are excited to continue our partnership and anticipate the 4th annual college trip to Harris-Stowe State University in April. We solute today’s guest speaker Terrence Coles, and his message to the children to “…remain coachable, and prepare TODAY for tomorrow..” Christopher Turner Brenda Hildebrand Fleer Harris-Stowe State University

03/29/2024

🔥🔥🔥

03/05/2024

03/04/2024

Today we LET IT GO! The plate smashing event today was by far one of the most successful and effective events we’ve had. The response and feedback were unmatched. We are looking forward to the next bigger and better Girls Talk Event. A huge shoutout to The Angels Online and Michel’la Sneed (Founder of Girls Talk) for this partnership opportunity!

03/03/2024

Learn Quickly! Put your energy and focus on the things that are important and yields bilateral returns.

02/08/2024

Start super small, and remember that everything counts.

11/17/2023

Dr. Donte Kara (Presidential Candidate) & Ms. Shannon Johnson (Vice Presidential Candidate) with guest at the Urban League’s Influencer Summit held at The Urban Lead Headquarters.