Midwest Black Girl Recess

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St. Louis, MO
Midwest Black Girl Recess

Strengthening women through camaraderie,healthy lifestyle choices,& networking 1 recess at a time!

10/07/2025

An ode to the rhythm that raised us.
To the ropes that taught coordination, community, and confidence.
This isn’t just Double Dutch it’s legacy in motion. 💛

09/29/2025

✨ Movement Monday ✨
Today we’re spotlighting who brought the energy, rhythm, and joy of line dancing to MBGR Recess! 💛
Movement isn’t just about exercise it’s about connection, laughter, and community.
What movement brought you joy this week? 👇🏾

09/20/2025

Spent today rooted in family. 🌼 And honestly? That’s a bloom worth celebrating too.

Flower Friday isn’t just about petals—it’s about the people, the moments, and the roots that remind us where our growth is strongest. 🌱✨

How did you celebrate Flower Friday?

09/17/2025

Wellness isn’t a “one size fits all” situation.
For some it’s movement, for others it’s stillness. 🌱

Today’s journal prompt:
What’s one way you’re giving your mind or spirit space to breathe this week? 💛

09/15/2025

Sometimes movement looks like weights, sometimes it looks like a dance floor 🪩.
For Movement Monday we’re throwing it back to line dancing because joy is movement too!
How are YOU moving this week? 👇🏾

09/10/2025

Your mind deserves wellness too.
Today my check-in is: Checked in with my emotions honestly ✨

What’s yours? Drop it in the comments ⬇️

Address

St. Louis, MO
62226

Telephone

+13146695669

Website

http://midwestblackgirlrecess.org/

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