Fixed By Nature

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Fixed By Nature

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Founder | Fixed by Nature 🌿
Author of Empowered Sobriety & THE Happiness Effect, The Nature Signs Journal

10+ years free from opioid addiction

I help people rediscover how life works when we live in alignment with God’s perfect design.

04/27/2026

This is how I got here.

I didn’t arrive at Fixed by Nature because I wanted a catchy name.

I arrived here because I started asking hard questions.

If the Bible is thousands of years old…

how do we know its wisdom for living still matters today?

If technology has advanced so much…

maybe man’s way is better?

But the more I looked at life, the more I saw something different.

Technology has changed how we live. But it has not changed what we are.

We still wrestle with fear.
Addiction.
Anxiety.
Pride.
Loneliness.
Purpose.
Grief.
The need for love, meaning, forgiveness, rest, and hope.

And the strange thing is…

The lifestyle wisdom found in Scripture keeps lining up with what modern science is now confirming.

Rest matters.
Gratitude changes the brain.
Forgiveness affects the body.
Community protects health.
Nature calms the nervous system.
What we eat, think, believe, and practice shapes who we become.

But I didn’t just read that.

I lived the opposite.

I followed a path that looked normal in the modern world—synthetic answers, disconnection, numbing, stress, and trying to fix one problem while creating five more.

And it nearly destroyed me.

Then I started returning.

Real food.
Sunlight.
Movement.
Prayer.
Gratitude.
Nature.
Purpose.
Truth.
Daily alignment.

And something happened.

My body responded.
My mind cleared.
My spirit woke up.

That is when I realized something:

Maybe God’s instructions are not outdated rules.

Maybe they are operating instructions.

Maybe the lifestyle points us back to the Designer.

That is what Fixed by Nature means to me.

I validate what I teach through three things:

My lived experience.
What science continues to confirm.
And what Scripture has been saying all along.

Not one alone.
All three together.

Because truth should be livable.
It should be observable.
And it should lead us closer to God’s perfect design.

Action step:
This week, don’t just argue with the concept. Test it.

Choose one thing your body, mind, and spirit were designed to need:

More sunlight.
More gratitude.
Cleaner food.
Less noise.
More prayer.
More time outside.
More honest reflection.

Then pay attention.

Your life may become the evidence.

This is Fixed by Nature.
✌️💚😁

04/26/2026

I used to think I was broken.

Turns out… I was just living out of alignment.

Not morally wrong.

Directionally wrong.
Eating wrong.
Thinking wrong.

Disconnected from everything I was actually designed to need.

And the truth? Nobody tells us this.

We just drift… the way most people do.

What brought me back wasn’t a program. Wasn’t a person.

It was paying attention.

To how things actually work.

The body.
The mind.
Life itself.
Different paths…
same message:

👉 Live aligned with your design… and everything else starts to follow.

That’s what Fixed by Nature is.

Not my method.

Our method.

Humanity’s original blueprint.

Nature isn’t a trend. It’s the operating system. Food. Sunlight. Rest. Movement. The exact inputs your body was built to run on.

We replaced them with processed everything… and then wondered why we feel off.

Your mind works the same way.
Feed it something real… it steadies.
Leave it on autopilot… it drifts.
And underneath all of it?

A design that’s been there the whole time.

This isn’t something I created.
It’s something I finally stopped fighting… and started returning to.

Not perfectly.

But consistently.

And the difference is hard to ignore.

If you’ve ever felt like the life you’re living, and the life you were made for don’t match…

you’re probably not broken.

You’re just out of alignment.

That’s what this page is about.
Welcome back.

Try this today:
Pick one thing your body or mind has been asking for…
and actually give it.

Real food.
A walk outside.
Quiet.
Water.
Rest.

Nothing extreme.

Just one small step back toward alignment. Then notice how you feel… ✌️ 💚😁

04/24/2026

Most people don’t realize this…

You’re already using music every single day.

You just haven’t been using it on purpose.

There were seasons in my life where music kept me stuck…

Same songs.
Same emotions.

Same version of me… on repeat.

I didn’t know it at the time, but I was feeding my nervous system the same signal over and over again.

Now here’s what changed everything:

Music isn’t just entertainment.

It’s regulation.

Science shows music can:

Slow your heart rate
Shift your mood
Change your brain chemistry
Even reduce stress hormones

👉 In other words… it changes your state

But here’s where it goes deeper…
This is God’s perfect design.

We weren’t just given sound…
We were given a tool to:

Calm the mind
Lift the spirit
Realign the body

“Sing and make music from your heart to the Lord.” — Ephesians 5:19

I had to learn this the hard way.

There were days I felt off, heavy, disconnected…And instead of letting that feeling take over, I started choosing music that pulled me forward, not backward.

Not what matched my mood…

👉 What shifted my mood.

And over time, something incredible happened:

I stopped being controlled by how I felt…

👉 and started guiding how I felt.

🔑 Try this today (simple but powerful):

Create 3 playlists:
1. Reset (calm, slow, grounding)
When you feel anxious or overwhelmed
2. Rise (uplifting, energizing)
When you feel stuck or low
3. Remember (songs tied to growth, not pain)

To remind you who you’ve become

Then use them intentionally.

Not randomly.
Not reactively.

👉 On purpose.

This is how you take something you’ve always had…
…and turn it into a tool for healing.

Follow

We’re learning how to live in alignment with God’s perfect design—one step at a time.

04/24/2026

Ever hear a song…
and suddenly you’re not here anymore?

You’re back there.

That exact moment.
That version of you.

You can feel it.

See it.

Almost become it again.

I’ve had songs hit me like that…
And for a few seconds, I was right back in it.

The good moments.
The broken ones.
The confusion.
The addiction.
The searching.

Here’s what’s wild…

Science says that’s your brain linking memory and emotion. So when that song plays…

👉 You don’t just remember
👉 You re-experience

But here’s what most people miss…
This isn’t just science.

This is God’s perfect design.

For years, songs would take me back to a version of myself I didn’t even like.

Lost.
Numb.
Disconnected.

And every time I replayed it…

I was reinforcing it.

Then something shifted.

I stopped reliving the memory…
and started reframing it.

“Be transformed by the renewing of your mind.” — Romans 12:2

Now I ask:

👉 Who was I then?
👉 What did I believe then?
👉 What has God brought me through?

And everything changes.

That same song doesn’t pull me backward anymore…

👉 It shows me how far I’ve come.
“He has made everything beautiful in its time.” — Ecclesiastes 3:11

You’re not broken.

You’ve just been replaying old moments, without realizing…

👉 you can change the meaning.

🔑 Try this today:

Pick one song from your past.
Sit with it.

No distractions.

Then ask:

• What did I believe back then?
• What’s true now?
• What can I be grateful for today?

This is how you stop reliving the past…

👉 and start redeeming it. ✌️💚😁

Follow
Real healing. Real alignment. God’s perfect design.

04/23/2026

👉 There is no such thing as “medical ma*****na”…

You’ve probably seen the headlines…

“Medical ma*****na now considered a less dangerous drug.”

At first glance, that sounds like progress.

But something about it didn’t sit right with me…

Because I’ve lived this.

For years, I was in a system that told me what was medicine… and what wasn’t.

Pills were “safe.”

Plants were “dangerous.”

Meanwhile, my body was breaking down. My mind was foggy.
My life felt completely out of alignment.

Then I started reconnecting with something simple…

The way things were originally designed.

And here’s the truth most headlines won’t say:

👉 There is no separate “medical” ma*****na plant.

👉 There is no different version for “recreational” use.

It’s the same plant.
Created the same way.
Every single time.

So what changed?

Not the plant…

The system.

One version is: • Regulated
• Labeled
• Approved

The other is: • Restricted
• Controlled
• Sometimes criminalized

But the plant itself?

🌿 Unchanged.

Now here’s where it matters…

We’ve been taught to believe that:
👉 Safety comes from approval.

But in reality:
👉 Safety often comes from alignment.

How it’s grown.
What’s added to it.
The intention behind it.
The way it’s used.

This isn’t about rebellion.

This is about awareness.

Because when we start to see clearly…

We stop outsourcing our understanding of truth.

And we begin to reconnect with something deeper:

👉 God’s perfect design was never the problem.

Action Step:

Today, ask yourself:

Where in my life have I been told something is “safe” or “unsafe”…
without ever questioning the source?

Start there.

If this perspective hit you…

follow for more truth like this.

We’re not here to argue.
We’re here to realign.

---

04/21/2026

Was playing around with AI and created this…

Not gonna lie—I kind of love how it turned out.

It’s wild what you can build now from a simple idea.

But here’s what I’m curious about…
What do you see when you look at this?

There’s actually a deeper meaning behind it—

I’ll share that after I hear your thoughts 👇

Built by nature. Backed by truth. 🌿

04/20/2026

🌿 “I Was Deep In It… And I Still Get It”

There was a time in my life where cannabis wasn’t just something I used…

It was part of my identity.

From around 2010 to 2018, I was deep in it. Advocating. Learning. Living in that world.

And let me be real with you…

There’s truth there.
🌿 It can calm anxiety
🌿 It can slow your thoughts down
🌿 It can help you feel present
🌿 It can bring a sense of peace when everything feels chaotic.

That’s real.

But there’s another part of my story I’ve never really shared…

During my early recovery—coming off years of prescription medications—there were moments where my body and mind were in full withdrawal.

And in those moments…

I used cannabis heavily.

At the time, I justified it as replacement therapy.

Maybe it was. Maybe it wasn’t.
But here’s what mattered more than the plant itself…

I was growing it.

And that changed everything.
Every single day, I had a reason to wake up.

Not because I felt good…

But because those plants needed attention.

Water. Light. Care. Patience.
And deep down, I knew…

👉 If I didn’t show up, they wouldn’t survive

👉 And if they didn’t survive, neither would that version of me trying to heal.

Looking back now…

I don’t think the real therapy was the consumption.

I think it was the connection.
The responsibility.
The routine.
The act of nurturing something… while I was trying to rebuild myself.

That was alignment. Even if I didn’t have the language for it yet.

Today, I still use cannabis occasionally.

At night.
To slow down.
To relax.

I enjoy it.

But I don’t rely on it the way I once did.

Because I understand something now that I didn’t then:

The calm I was chasing…

The peace I was reaching for…

👉 Was never created by the plant.
It was activated within me.

And the same system cannabis interacts with, the endocannabinoid system…

activates when you:

🌿 Step into nature
🙏 Feel real gratitude
🧠 Shift your focus
🚶 Move your body

This isn’t about quitting anything.

And it’s definitely not about judgment.

It’s about understanding something deeper:

👉 The plant may help…
👉 But the power was never in the plant.

It was in the alignment.

You’re not wrong for using it.

But you might be overlooking something even greater…

Your body already knows how to create the feeling you’re chasing.
And sometimes…

What saves you isn’t what you take.
It’s what you learn to care for.

If this resonates, follow

This is the path I’m walking—and sharing—every day.

Happy 420 ✌️💚😂😁

04/19/2026

You can feel when something’s off…your energy, your sleep, your digestion, your mood.

But feeling it is one thing…understanding it is another.

Take the time to actually learn how your body works. What your symptoms mean. What’s driving them. Not by panic-searching your symptoms online…but by going deeper, looking at real research, listening to credible voices, and finding practitioners you trust.

Because the more you understand your body, the less likely you are to ignore it, dismiss it, or be misled about it.

Your health isn’t something to hand off to someone else. Take ownership.

04/15/2026

ONE PIECE ISN'T THE WHOLE PICTURE…

You don’t realize how far things have gone…

until you’re sitting in a pharmacy parking lot trying to figure out how to get more pills—

not to get high…

just to avoid withdrawal.

That was my reality. And in that moment, I saw it clearly:

👉 I wasn’t fixing anything
👉 I was just chasing relief

Here’s the best way I can explain it:

Modern medicine often feels like
being handed one piece of a puzzle…

and being told…

“This will make you whole.”

But your life… your health…
was never designed in pieces.

It’s a complete picture.

And when you isolate one part—
or replace it with something artificial—something is always missing.

That’s why I stayed stuck for so long.
I kept trying to fix one symptom at a time…

instead of stepping back and looking at the whole picture. The shift didn’t come from something big. It came from something simple.

One morning…

I drank a smoothie my wife made for me
Real food.
Real nutrients.

It was the first time in years I gave my body something it actually needed.

And that small step…

started putting the pieces back together.

That’s when everything changed.
Not overnight…

but directionally.

If you feel stuck right now, try this:

👉 Do one thing today that supports your whole body (not just one symptom)

Go outside.

Eat something real.

Slow down.

You’re not broken. You may just be trying to solve your life with one piece of the puzzle… when you were designed to be whole.

Follow for more
on healing through nature, mindset, and faith.

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St. Louis, MO

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+18447722753

Website

http://fixedbynature.com/

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