Fixed By Nature

Fixed By Nature 🌿 My Mission:

To empower 1 million people to break free from toxic lies, reclaim their God-given design, and become Fixed by Nature—mind, body, and spirit.

Because healing isn’t found in a bottle. It's found within you. https://a.co/d/e3xj2NR

🐺 WHAT HAPPENED IN YELLOWSTONE WASN’T AN ACCIDENTFor years, wolves were removed from Yellowstone National Park.It sounde...
12/21/2025

🐺 WHAT HAPPENED IN YELLOWSTONE WASN’T AN ACCIDENT

For years, wolves were removed from Yellowstone National Park.

It sounded harmless at the time.
Protect livestock.
Control predators.
“Improve” the system.

But something strange happened.
Without wolves, elk populations exploded.

They overgrazed the valleys.
Young aspen and willow trees stopped growing.

Riverbanks collapsed.

Streams widened.

Flooding increased.

The land literally began to fall apart.

Then — in 1995 — wolves were reintroduced. And almost immediately… everything started to change.

Elk began moving differently.
They stopped lingering in vulnerable valleys.
Aspen trees returned.
Willows came back.
Beavers returned.
Birds returned.
Even the rivers changed direction - their banks stabilized by roots that hadn’t existed in decades.

Science calls this a trophic cascade when one missing piece disrupts the entire system.

I call it a reminder.

“For God is not a God of disorder, but of peace.” — 1 Corinthians 14:33

This story isn’t just about wolves.
It’s about us.
Our bodies.
Our minds.
Our communities.

When we remove what was part of God’s perfect design, we don’t gain control — we create imbalance.

🌿 Fixed by Nature means remembering that healing doesn’t always come from adding more —
sometimes it comes from restoring what was removed.

Reflection:
Where in your life might something essential be missing — not because it failed… but because it was pushed out?

✌️💚😁

🐐 WHY GOAT MEAT MAY BE ONE OF THE MOST UNDERRATED FOODS ON EARTHMost people assume beef is the gold standard of protein....
12/21/2025

🐐 WHY GOAT MEAT MAY BE ONE OF THE MOST UNDERRATED FOODS ON EARTH

Most people assume beef is the gold standard of protein.

But goat meat quietly outperforms it in ways most never hear about.
Here’s the truth👇

• Goat meat is a complete protein (just like beef)
• Less than half the fat of beef
• Lower cholesterol than beef, chicken, pork, or lamb
• High in iron & B12 — essential for energy, blood, and brain health
• More nutrients per calorie, without the heaviness.

This is why goat meat has been a staple food for thousands of years across Africa, the Middle East, Asia, and the Mediterranean.

It builds strength without burdening the body. In many traditional cultures, goat wasn’t considered “alternative” food —
it was restorative food.

This is what keeps showing up again and again when we look closely at nature:

👉 The foods closest to their original design tend to nourish us best.
Less manipulation.
Less excess.
More balance.

That’s not a diet trend —
that’s wisdom we forgot to listen to.

🌿 Fixed by Nature means learning to look backward sometimes…
so we can move forward stronger.

12/16/2025

1 Day Until Release

Let’s be honest about the world right now.

Politics feel heavier than ever.
Religion feels divisive instead of comforting.
Work feels like a battlefield.
Social media feels loud, angry, exhausting.

And underneath all of it?

So many people are quietly carrying:

depression

fear of failure

anxiety about the future

the feeling that they’re falling behind

Most don’t need more opinions.
They don’t need arguments.
They don’t need to be told what to believe.

They need peace.

That’s why the Nature Signs Journal exists.

This isn’t about religion.
It isn’t about politics.
It isn’t about fixing yourself.

It’s about slowing down long enough to notice what’s already trying to steady you: a moment in nature,
a quiet nudge,
a reminder that you’re not as lost as you feel.

No pressure.
No rules.
No right or wrong way to use it.

Just a place to breathe…
and begin again.

Tomorrow, the Nature Signs Journal officially launches.

If life feels heavy right now — this is for you.

And if someone came to mind while reading this —
a friend, a family member, someone struggling quietly —
please share this with them.

Sometimes the right sign…
is simply being reminded that peace is still possible.

👉 Follow for the launch
❤️ Like
💬 Comment
🔁 Share this with someone who needs peace today

12/16/2025

🌿 IT’S OFFICIALLY LIVE 🌿
(And this might be exactly what someone you love needs right now)

Let me ask you something honestly…

Do you ever feel like life has just gotten too loud?

Politics pulling people apart.
Money stress that never lets up.
Work pressure.
Fear about the future.
That quiet voice that says, “I’m behind… I’m failing… I’m not enough.”

You’re not weak for feeling this way.
You’re overstimulated.

That’s why I created the Nature Signs Journal.

Not to give you more information.
Not to tell you what to believe.
Not to fix you.

But to help you slow down, breathe again, and reconnect with what’s real.

This isn’t a book you read.
It’s a daily practice.

Each day gently invites you to: • Step outside
• Pay attention
• Reflect
• Write
• And retrain your mind to scan for what’s still good

This simple practice helped me: • Stay sober
• Calm my nervous system
• Heal when life felt overwhelming

And I believe it can help others do the same.

✨ LAUNCH WEEK SPECIAL Today only, the Nature Signs Journal is available for $5.99
(regular price $9.99 after launch week)

If someone you love feels anxious, burned out, discouraged, or disconnected…
This could be a small gift that makes a real difference.

👉 Get the Nature Signs Journal here:
https://a.co/d/e3xj2NR

And if this message resonates at all: ❤️ Like
💬 Comment
🔁 SHARE this with someone who needs peace today

— Stephen




12/16/2025
Most people don’t need another journal. They need help slowing down.A few people messaged me asking,“How do I actually u...
12/16/2025

Most people don’t need another journal. They need help slowing down.

A few people messaged me asking,
“How do I actually use the Nature Signs Journal?”

So I want to show you a real example.

This isn’t about decoding signs.
It’s not mystical.
It’s not complicated.

Each day takes about 5–10 minutes:

• Notice something in nature
• Ask what God might be showing you
• Take one small aligned step
• End with gratitude

That’s it.

No pressure.
No rules.
No perfection.

If you can notice, you can do this.

I created the Nature Signs Journal to help people reconnect with God through His perfect design — quietly, gently, and honestly.

If this feels like something your heart has been craving, you can find it here:

👉 https://a.co/d/e3xj2NR

(I’ve shared a filled-in example below so you can see what one real day looks like.)

🌿 SAMPLE COMPLETED JOURNAL ENTRY

(Example — Day 1)

🌿 DAY 1 — A NEW ADVENTURE BEGINS

Thought Starter:
“God has something beautiful to show you today.”

---

Nature Sign Type

☑ Joy & Encouragement

---

What I Noticed Today

This morning, while walking outside before starting my day, I noticed a small bird hopping along the fence line.
It stopped, tilted its head toward me, and didn’t fly away right away like birds usually do.

The morning was quiet. No rush. No noise.
Just stillness.

---

Message From God’s Perfect Design

I felt God reminding me to slow down and be present.

The bird wasn’t worried.
It wasn’t rushing.
It was simply being — trusting that what it needed would come.

I sensed God saying:
“You don’t have to have everything figured out today. Stay here. Stay with Me.”

---

One Small Aligned Action

Today, I will pause before reacting.

Instead of rushing through my to-do list, I will take three slow breaths whenever I feel stressed and remind myself that God is already ahead of me.

---

Gratitude

Thank You, God, for meeting me in a quiet moment.
Thank You for reminding me that Your presence doesn’t require effort — just attention.

---

Affirmation — God’s Word

“Be still, and know that I am God.”
— Psalm 46:10 (NIV)

Initials: S.T.R.

🌿
— Stephen


Hashtags (use exactly these 3):

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🌿 IT’S OFFICIALLY LIVE 🌿(And this might be exactly what someone you love needs right now.)Let me ask you something hones...
12/16/2025

🌿 IT’S OFFICIALLY LIVE 🌿

(And this might be exactly what someone you love needs right now.)

Let me ask you something honestly…

Does life feel loud lately?

Politics pulling people apart.
Money stress.
Work pressure.
Constant noise telling you you’re behind, failing, or not enough.

Most people don’t need another opinion.
They don’t need more information.
They don’t need another screen screaming for attention.

They need space to breathe.

That’s why I created the Nature Signs Journal.

This isn’t a book you read cover-to-cover.

It’s a daily practice that gently retrains your mind and nervous system to slow down, notice, and reconnect.

Each day invites you to: • Step outside
• Pay attention
• Reflect
• Write
• And begin scanning for what’s still good

This practice helped me stay strong in recovery.
It helped calm my nervous system.
It helped me heal when life felt overwhelming.

And I believe it can help others do the same.

✨ LAUNCH WEEK SPECIAL

Today through release week, the journal is $5.99
(Regular price will be $9.99 after launch week.)

If someone you love feels anxious…
Burned out…
Disconnected…
Or just tired of the noise…

This could be a simple, meaningful gift.

👉 Get the Nature Signs Journal here:
https://a.co/d/e3xj2NR

If this resonates with you, please: ❤️ Like
💬 Comment
🔁 SHARE this with someone who needs a little peace today

— Stephen

---



12/15/2025

This happened today… and I’m still thinking about it.

While working, I suddenly heard a bird screeching — loud, frantic, full of panic.

I’m usually very good at identifying bird calls, but this one stopped me. I couldn’t place it.

So I started scanning the area, trying to locate the sound.

That’s when I saw it.

Out from beneath an oak tree, a large bird dropped to the ground. As I focused, I realized it was a hawk — wings fully spread, body completely covering a blue jay.

The blue jay was the one screaming.

What struck me immediately was that this didn’t look like a normal hunt.

I’ve watched hawks hunt many times. Usually it’s fast — a hard strike, prey stunned or killed almost instantly, a few bites, then the hawk lifts off to a perch or nest.

This wasn’t that.

The hawk stayed grounded, holding the blue jay down, slowly pulling feathers. The noise continued. It went on far longer than I was comfortable watching.

Then something else happened.

Twice — on two separate occasions — a brown rabbit darted out from the brush and rushed toward the hawk, almost as if trying to distract it or intervene.

Each time, the hawk struck outward in the rabbit’s direction, forcing it back — then returned its attention to the blue jay.

The rabbits couldn’t help.
They tried anyway.

After four or five minutes, I began walking toward the scene. As soon as the hawk noticed me, it struck the blue jay one final time. The noise stopped. The hawk immediately took flight and disappeared.

I stood there for a moment, unsettled.

Later, as I thought about it, this is what came to mind — and I’ll be honest, this is interpretation, not certainty.

I’ve seen blue jays relentlessly harass hawks before, especially near their nests. Anyone who’s watched this knows how aggressive blue jays can be — dive-bombing, screeching, hitting the hawk from every angle until it leaves.

They don’t quit.

It’s possible this hawk had endured that harassment before. It was likely near a nest — probably there for eggs or chicks — and this time, when the opportunity came, it didn’t retreat.

Not out of malice.
Not out of revenge.

But out of response.

Nature doesn’t react emotionally.
It responds intelligently.

What I witnessed didn’t feel cruel — it felt precise. Uncomfortable, yes. But aligned.

And it reminded me how often we project human emotion onto natural events instead of seeing them for what they are: cause and effect playing out within God’s perfect design.

Sometimes the lesson isn’t gentle.
Sometimes balance is restored in ways that challenge us to look deeper.

I didn’t leave that moment feeling afraid.
I left feeling humbled.

Nature is always teaching — if we’re willing to pay attention.

---

Journal Prompt 🌿

The next time something in nature catches your attention — especially if it makes you uncomfortable — pause and write:

What did I actually observe (without judgment)?

What patterns or cause-and-effect do I recognize?

Where in my own life might balance be trying to restore itself?

What is this moment inviting me to notice, adjust, or respect?

Sometimes the lesson isn’t gentle.
It’s precise.

This is the kind of reflection the Nature Signs Journal was created for — not to assign meaning, but to build awareness.

🌿 IT’S LIVE TODAY — AND I DON’T BELIEVE THAT’S AN ACCIDENT 🌿I believe God still speaks.Not just through Scripture.Not ju...
12/15/2025

🌿 IT’S LIVE TODAY — AND I DON’T BELIEVE THAT’S AN ACCIDENT 🌿

I believe God still speaks.

Not just through Scripture.
Not just through sermons.
But through creation—His first classroom.

And right now… a lot of people are struggling to hear anything good.

The world feels loud.
Heavy.
Divided.

Politics. Fear. Financial pressure.
That constant sense of “I’m falling behind” or “something’s wrong with me.”

But Scripture reminds us of something powerful:

“Whether you turn to the right or to the left, your ears will hear a voice behind you, saying, ‘This is the way; walk in it.’” — Isaiah 30:21

That verse changed how I live.

It taught me that guidance doesn’t always come through noise.
Sometimes it comes through stillness.
Through awareness.
Through noticing what God is already placing in front of us.

That’s why I created the Nature Signs Journal.

Not as a book to rush through.
But as a daily invitation to slow down and listen.

Each day gently guides you to: • Step outside
• Pay attention
• Reflect
• Write
• And reconnect with God’s perfect design

This practice helped me stay sober.
It helped calm my anxious mind.
It helped restore me when life felt overwhelming.

And I truly believe God can use something this simple to bring peace, clarity, and hope to others.

✨ LAUNCH WEEK SPECIAL The Nature Signs Journal is available today for $5.99
(regular price $9.99 after launch week)

If someone you love feels anxious, burned out, disconnected, or lost…
This could be a meaningful gift at exactly the right time.

👉 Get the Nature Signs Journal here:
https://a.co/d/e3xj2NR

If this resonates with you at all: ❤️ Like
💬 Comment
🔁 SHARE this with someone who needs peace today

— Stephen




🌿 It’s Live Today 🌿Nature Signs Journal is officially availableSome of you have followed this journey from the beginning...
12/15/2025

🌿 It’s Live Today 🌿

Nature Signs Journal is officially available

Some of you have followed this journey from the beginning.
Some of you are just finding this page today.

Either way—this journal exists for this moment.

We’re living in loud times.
Politics. Money pressure. Work stress. Fear about the future. Constant noise telling us we’re behind, broken, or not enough.

I created the Nature Signs Journal for people who need a different signal.

Not more information.
Not more arguing.
Not more scrolling.

But a way to slow down…
reconnect…
and notice that God’s perfect design is still speaking—quietly, consistently, and personally.

This isn’t a book you read.
It’s a practice you experience.

Each day invites you to:

Step outside

Pay attention

Reflect

Write

And retrain your mind to scan for what’s still good

That practice helped me stay sober.
It helped calm my nervous system.
It helped me heal when life felt overwhelming.

And I believe it can help others do the same.

✨ LAUNCH WEEK SPECIAL
The journal is available today for $5.99 (regular price $9.99 after release week).

If someone you love is struggling… If someone feels anxious, burned out, discouraged, or disconnected… This could be a simple, meaningful gift.

👉 Get the Nature Signs Journal here:
https://a.co/d/e3xj2NR

If this resonates with you, please:

❤️ Like

💬 Comment

🔁 SHARE this with someone who needs a little peace right now



---



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Let me ask you something honestly…Does life feel loud lately?Politics pulling people apart.Money stress.Work pressure.Co...
12/14/2025

Let me ask you something honestly…

Does life feel loud lately?

Politics pulling people apart.
Money stress.
Work pressure.
Constant noise telling you you’re behind, failing, or not enough.

Most people don’t need another opinion.
They don’t need more information.
They don’t need another screen screaming for attention.

They need space to breathe.

That’s why I created the Nature Signs Journal.

This isn’t a book you read cover-to-cover.
It’s a daily practice that gently retrains your mind and nervous system to slow down, notice, and reconnect.

Each day invites you to: • Step outside
• Pay attention
• Reflect
• Write
• And begin scanning for what’s still good

This practice helped me stay sober.
It helped calm my nervous system.
It helped me heal when life felt overwhelming.

And I believe it can help others do the same.

✨ LAUNCH WEEK SPECIAL
Today through release week, the journal is $5.99
(Regular price will be $9.99 after launch week.)

If someone you love feels anxious…
Burned out…
Disconnected…
Or just tired of the noise…

This could be a simple, meaningful gift.

👉 Get the Nature Signs Journal here available on Amazon:

https://a.co/d/e3xj2NR

If this resonates with you, please: ❤️ Like
💬 Comment
🔁 SHARE this with someone who needs a little peace today

— Stephen

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St. Louis, MO

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