Felicity Counseling Services

Felicity Counseling Services licensed, accredited, and experienced therapist

11/19/2025

Your healing journey deserves tools that support your growth, ground your energy, and help you reconnect with your peace. That’s why we’re excited to share Keys to Felicity. A collection of intentional wellness products created to bring calm, clarity, and joy into your everyday life.
If you’re ready to elevate your self-care routine or gift someone you love with something meaningful, explore the full collection here:
https://www.keystofelicity.com/

Give yourself permission to choose peace, one key at a time!

11/18/2025

Healing isn’t a race. Growth isn’t a competition. Your peace deserves time, space, and gentleness.

In a world that pushes you to move faster, do more, and “get over it,” remember this:
Your pace is valid. Your process is sacred. And your peace is worth protecting.

Take a breath. Slow down. Reconnect with yourself.
You are allowed to choose stillness. You are allowed to take your time.
You are allowed to heal in the way your heart needs.

Don’t rush your peace.
It’s unfolding right on time.

Someone once held the door open for me on a hard day and I still remember it.Kindness is powerful. It ripples quietly th...
11/13/2025

Someone once held the door open for me on a hard day and I still remember it.
Kindness is powerful. It ripples quietly through the world, softening edges we can’t see.
Today, be that reminder for someone or for yourself. 💛

Meet Our New Intern: Angela Rochelle Brown! 🌿We’re so excited to welcome Angela Rochelle Brown to the Felicity Counselin...
11/12/2025

Meet Our New Intern: Angela Rochelle Brown! 🌿
We’re so excited to welcome Angela Rochelle Brown to the Felicity Counseling team! Angela was born and raised right here in St. Louis, Missouri. A proud graduate of Hazelwood West High School, she went on to earn her Bachelor’s in Psychology from Flagler University in Tallahassee, Florida. As the oldest of four siblings (and self-proclaimed bestie to them all!), Angela brings warmth, empathy, and a genuine love for connection to her work. She’s also a proud Godmom to three amazing kids. When she’s not studying or helping others, you’ll probably find her at a concert, writing poetry, or building a Lego set because you’re never too old for creativity and play! Her favorite quote, by Maya Angelou, captures her spirit perfectly: “If you’re always trying to be normal, you will never know how amazing you can be.”

Angela will begin seeing clients in person and virtually in January, serving individuals located in Missouri. Let’s give Angela a warm welcome in the comments below! We’re so thrilled to have her join the Felicity Counseling family!

Today, we honor the courage, sacrifice, and strength of all Veterans who have served our country.  At Felicity Counselin...
11/11/2025

Today, we honor the courage, sacrifice, and strength of all Veterans who have served our country. At Felicity Counseling, we also honor the humanness behind the uniform the stories, the families, the communities, and the emotional journeys that often continue long after service ends. For many Veterans, today is not simply a celebration.
It can be a day that brings up memories, grief, pride, and sometimes pain.
War, deployment, separation from loved ones, and reintegration into civilian life can shape a person in ways the world doesn’t always see. We want to name this truth gently:
Mental health is a central part of honoring Veterans. Too many carry silent battles. PTSD, anxiety, depression, moral injury, survivor’s guilt while also navigating the expectations to “be strong.”
Strength does not mean silence.
Courage is not the absence of emotion.
Healing is not a weakness.

It’s something I say often sometimes out loud, sometimes softly, hoping the person across from me truly hears it. A clie...
11/07/2025

It’s something I say often sometimes out loud, sometimes softly, hoping the person across from me truly hears it. A client once sat in my office, eyes down, voice barely above a whisper. “I just don’t think anyone would notice if I disappeared.”
I paused. Not because I didn’t know what to say, but because I knew the weight of what they needed to hear. So I said it: “You matter.”
Not because of what you do. Not because of how productive you are. Not because you’re always strong or smiling.
You matter simply because you’re here. As the holidays approach, many people feel the pressure to be cheerful, to “keep it together,” or to pretend everything’s fine. But beneath the lights and celebrations, some are fighting quiet battles feeling unseen, exhausted, or alone. If that’s you, please know this: your presence is enough.
You bring value to the world just by being in it.
You’ve made someone laugh. You’ve shown kindness. You’ve survived hard days you thought you couldn’t. So, take a deep breath.
Reach out if you need to.
Rest if you must.
And remember even when it doesn’t feel like it you matter, deeply.

Nov 5th A year ago, I ignored the signs of burnout; tight chest, racing thoughts, no rest. Until one day, I couldn’t foc...
11/05/2025

Nov 5th A year ago, I ignored the signs of burnout; tight chest, racing thoughts, no rest. Until one day, I couldn’t focus anymore. That was my wake-up call. On , I’m reminding myself: stress is a signal, not a weakness. Pause early. Breathe deeply. You matter. 💙 With stress linked to heart disease, diabetes, and anxiety, what’s your go-to stress reliever?"

November is here!  A new chapter to check in with your mind. Mental health isn’t always about crisis; it’s about noticin...
11/04/2025

November is here! A new chapter to check in with your mind. Mental health isn’t always about crisis; it’s about noticing the whispers: “I need rest,” “I need help,” “I’m okay.” Let’s commit to small daily care because even quiet self-awareness can change everything.

What do you do with the thoughts that feel too big to say out loud?Journaling is one of the simplest, most effective men...
10/28/2025

What do you do with the thoughts that feel too big to say out loud?

Journaling is one of the simplest, most effective mental health tools—and yet, many people dismiss it because they think it has to be perfect or poetic. But journaling isn’t about having the right words—it’s about honoring your truth.

It’s where you can be honest without fear of judgment.
Where you can scream onto the page without raising your voice.
Where you can rewrite the stories that shame has tried to narrate.

Our Keys to Felicity notebooks were designed with that in mind—blank pages waiting for your breakthrough. Whether you're processing grief, planning your goals, or writing letters you'll never send, the act of writing can be deeply healing.

Need help getting started? Try these prompts:

“Right now, I feel…”

“What I’m afraid to admit is…”

“One small thing I’m proud of today is…”

You don’t have to write every day. But when you do, let it be a gift to yourself.

And remember—your voice matters, even if it's just for you.

Healing isn’t just candles, crystals, or cozy spaces.Sometimes, it’s ugly crying.Sometimes, it’s breaking a cycle you gr...
10/23/2025

Healing isn’t just candles, crystals, or cozy spaces.
Sometimes, it’s ugly crying.
Sometimes, it’s breaking a cycle you grew up thinking was normal.
Sometimes, it’s setting boundaries with people you love.

But the freedom that comes with healing? It’s unmatched.

You’re doing the work — and we see you.

Healing doesn’t happen when someone pulls you through pain you’re not ready to face. It happens in partnership — when yo...
10/21/2025

Healing doesn’t happen when someone pulls you through pain you’re not ready to face. It happens in partnership — when your therapist honors your pace, listens with care, and makes space for your full story.

At Felicity Counseling, we don’t push clients to relive trauma or rush through pain. We co-create a plan rooted in your values, not just clinical goals.

It’s therapy that doesn’t retraumatize. It restores.

We’re losing people to silence. To shame. To internal battles no one talks about.Ask your people how they’re really doin...
10/17/2025

We’re losing people to silence. To shame. To internal battles no one talks about.

Ask your people how they’re really doing.
Don’t dismiss dark jokes — they might be windows into pain.
Learn the warning signs.
And if someone opens up to you, listen. Don't fix. Just hold space.

Sometimes the most powerful thing we can say is, “I’m not going anywhere.”

Address

7777 Bohnomme Avenue 18th Floor
St. Louis, MO
63105

Telephone

+13148841307

Website

http://keystofelicity.com/

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