Dr. TJ Williams

Dr. TJ Williams Functional medicine expert focused on root-cause solutions for chronic conditions like cardiovascular disease, diabetes, & autoimmune disorders.

I help patients achieve optimal health through personalized care & natural treatments.

01/29/2026

Heart disease isn’t one thing. There’s plumbing and there’s electrical.
Labels warn broadly because context matters.

If this made you pause, comment “CONSULT” to schedule a FREE 15 minute call.

01/28/2026

The number one symptom of a person’s first heart attack is death.

Nearly 50% of people don’t get a warning sign, don’t feel “off,” and don’t have dramatic symptoms beforehand.

Many say they felt completely “fine” the day before. This is why relying on how you feel can be dangerously misleading when it comes to heart health.

In functional medicine, we don’t wait for symptoms to show up before taking action.

We look at labs, patterns, and risk factors long before a crisis happens, because prevention only works if you address the problem early.

Don’t want to become another statistic? Comment ‘CONSULT’ to schedule a FREE 15 minute call.

01/20/2026

At least half of all buildings in the U.S. have had water damage at some point and many still do. That matters because where there’s water damage, mold often follows. Large buildings like schools and colleges rely on massive HVAC systems, which can easily harbor mold and circulate it throughout the entire structure, exposing you day after day without you realizing it.

The real question becomes exposure. Is it coming from your home, your classroom, or a building you spend hours in every week?

Want Answers? Comment “CONSULT” to schedule a FREE 15 minute call to discuss these concerns and more.

01/19/2026

When you see mold on a loaf of bread, it’s never just that one visible spot.

By the time you notice it, the entire loaf is contaminated. Mold spreads through microscopic spores that move through the air, and homes work the exact same way.

This matters because mold is a powerful endocrine and immune disruptor, and long term exposure can drive symptoms that never seem to fully resolve.

Curious about your mold exposure? Comment “CONSULT” to schedule a FREE 15 minute call to discuss these concerns and more.

01/15/2026

Eliminating a food for a week or two isn’t enough for meaningful change because the immune system doesn’t calm down that quickly.

It takes about six weeks just to reduce an immune reaction by 50 percent. Another six weeks cuts it in half again, and so on. If you only remove one or two foods while dozens of hidden triggers remain, your body stays at its symptom threshold.

Tired of guessing? Comment “CONSULT” to schedule a FREE 15 minute call to discuss these concerns and more.

01/14/2026

Your immune system has a threshold.
Live too close to it and everything feels random.
But It’s not random. You’re just maxed out.

If this is your story comment “CONSULT” to schedule a FREE 15 minute call to discuss these concerns and more.

01/13/2026

If a 21-year-old already has low testosterone, it’s not going to magically improve without intentional changes like proper training, nutrition, sleep, and reducing toxic load. Testosterone replacement at that age isn’t the answer understanding why levels are low is.

That’s why comprehensive labs matter. If this is your story comment “CONSULT” to schedule a FREE 15 minute call to discuss these concerns and more.

01/12/2026

When most people think about parasites in the gut, they picture worms. In reality, it’s rarely worms. More often, we’re dealing with protozoa microscopic organisms that can quietly live in the gut, multiply, partially die off, and then proliferate again. This cycle can repeat every six to eight weeks, leaving people stuck in recurring digestive symptoms without understanding why.

hat’s why identifying what is actually living in the gut matters so much when symptoms keep coming back.

If this is your story comment “CONSULT” to schedule a FREE 15 minute call to discuss these concerns and more.

01/08/2026

A diagnosis is just a label.
It tells them which drug to give, not why you’re sick.

When treatment becomes “just another medication,” the root cause gets ignored.

If this is your story comment “CONSULT” to schedule a FREE 15 minute call to discuss these concerns and more.

01/07/2026

Hormones are rarely the root cause.
They’re messengers responding to something else going wrong.

Something feel off? Comment “CONSULT” to schedule a FREE 15 minute call to discuss these concerns and more.

01/06/2026

I don’t treat symptoms.
That’s a dog chasing its tail.

Health is driven by layers of root causes, built over decades and even generations.

If this is your story comment “CONSULT” to schedule a FREE 15 minute call to discuss these concerns and more.

01/05/2026

One of the wildest cases I’ve ever seen was a woman in her 70s who had experienced diarrhea every single day since she was in her 20s.

She had been to every major medical institution you can think of Duke, Stanford, Northwestern, UCLA seen countless GI specialists, and no one could give her an answer. She told me she didn’t even remember what a solid bowel movement felt like. When we ran a comprehensive stool test, we found a small gut pathogen that standard testing doesn’t typically look for. We treated it, and within three days she had her first normal bowel movement in over 50 years.

She hugged me and asked the question I hear far too often: “Why did no one check this?” The answer is simple conventional testing looks for extreme, acute infections, not subtle imbalances that quietly disrupt your health for decades.

This is why functional medicine focuses on root causes, not just ruling out the worst case scenarios.

If this is your story comment “CONSULT” to schedule a FREE 15 minute call to discuss these concerns and more.

Address

1034 South Brentwood Boulevard
St. Louis, MO
63117

Telephone

+13142938123

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