Face Yoga Method

Face Yoga Method Face has muscles > Exercise them! Learn how to release tension, depuff and tone the whole face.

Face Yoga is a completely natural alternative to anti-aging remedies. By practicing a series of facial exercises you can learn to tone the muscles beneath the facial skin and increase facial circulation and blood flow which results in a more youthful and radiant complexion. 💫

11/22/2025

⏭️ Comment 5 MINUTES to grab this deal!

It's 11pm.
You're scrolling Instagram.
Another Face Yoga video appears.
Your finger hovers over "Save."

You already have 23 saved. 🙈

You've never done one.
But you tap it anyway.

"Tomorrow," you tell yourself.

"I'll start tomorrow."

Tomorrow never comes.

And that Face Yoga program from last spring?

Day 1 was exciting. Day 4 was fine. Day 5 you were tired. By Day 6, you'd convinced yourself you'd "catch up tomorrow."

You never did.

Now it just sits there.

Here is the truth: You didn't fail. The program failed you.

Programs that demand 20-30 minutes daily aren't designed for your life.

They're designed for an imaginary version of you with more free time and fewer responsibilities.

That's why I created the 5-Minute Face Transformation program.

⏭️ Comment 5 MINUTES to grab the Early Bird launch deal!

30 days. 5 minutes each. Complete face transformation.

Every technique that lifts, tones, and sculpts - the full method - restructured for the time you actually have.

Start right away.

It takes 5 minutes.

That's all this asks.

No more saved videos you'll never do. No more programs you'll quit by Week 2. No more guilt disguised as self-care.

Just 5 minutes. Every day. For 30 days. And a face that finally matches how you feel inside.

Comment 5 MINUTES to claim $47 Early Bird price (only till Sunday evening)

Right now, I'm offering exclusive Early Bird pricing - but this discount ends soon and the price increases significantly.

Start now to lock in the lowest price available before it goes up!

Delete those saved videos. Finish this instead.

See you in the program!

Comment 5 MINUTES. ✨️

11/21/2025

Final day of our 5-day 5-minute Challenge!

If you did all 5 days with me, you should know by now:

That 5 minutes actually fits your life.

That the routines work.

That you CAN be consistent.

The only question left is: do you want to keep going for 30 days and see what real transformation looks like

The 5-Minute Face Transformation Program EARLY BIRD OFFER is now open.

Comment 5 MINUTES to join.

Here's what you're getting:

→ 30 days of guided 5-minute routines with me (different every day, progressive structure)

→ 4 weekly educational videos where I go deeper into the technique

→ 6 bonus routines (4 targeted practices for specific concerns + 2 longer weekend routines when you have extra time)

→ Your personal practice toolkit (30-day calendar + progress journal prompts)

Pay once. Keep it forever.

Early-bird pricing: $47 (through Sunday night only)

Comment 5 MINUTES to get instant access.

This pricing is only for those who showed up this week.

Those who've already proven they're ready to finish something.

You've experienced the routines. You know if this works for you.

If it does? Comment 5 MINUTES and keep practicing with me.

See you inside the program!

11/21/2025

Day 4 of your full face transformation practice. Let me explain.

What you've been doing this week? These are the actual routines from the 30-day transformation program we're releasing tomorrow.

Not the beginner version. Not watered down. The real thing.
The same routines that create full face transformation when you do them for 30 days.

Here's what most people get wrong about Face Yoga:
They think you need complicated exercises and hour-long routines to see results.

You don't.

You need intentional. Structured. Consistent.

Five minutes of carefully designed practice beats 30 minutes of random exercises every single time.

And if you've shown up every day this week?

You're already proving you can stick with something that actually fits your life.

Tomorrow I'm sharing everything about the full program—what you get, pricing, all the details.

See you at 11am PT for Day 5!

P.S. — You're four days in and you haven't quit. That's not small.

11/19/2025

We’re on Day 3 and the "I don't have time" excuse officially ends here

If you've been following along, today's the day I’m sharing a bit more about something we've been working on for months.

Here's the thing…

We kept hearing the same comment over and over: "I know Face Yoga works. I just don't have 20-30 minutes every day."

Fair enough.

So I spent months creating something specifically for that — a complete face transformation program that takes just 5 minutes a day.

And guess what? The routines I’m sharing with you this week? They're straight from that program.

You're essentially getting a sneak peek before it officially launches this Friday.
Which means by the time Friday rolls around, you'll already know if this works for you. No guessing. No wondering. You'll have tried it yourself.

What to expect on Friday:

→ Early Bird pricing opens (significantly lower than regular price)
→ Full program details revealed
→ 30 days of structured 5-minute routines designed to build on each other

If you missed Day 1 or Day 2, catch up now — the routines are designed to work together.

And if today's 5 minutes felt good? Tomorrow's will feel even better.

See you tomorrow!

P.S. — If you're thinking "5 minutes can't possibly work," that's exactly why I created this challenge. Come try it for yourself.

11/18/2025

You don't need 30 minutes for Face Yoga. You need 5.

And this is the second day of me proving that to you.

If you showed up yesterday and you're here today to complete today's routine, you are already making progress!

Now imagine doing similar simple 5-minute routines for 30 days.

Would you be able to do it? Would you be able to commit?

And now imagine THAT 30-day practice leads to a full face transformation.

Only 5 minutes a day.

By Friday, you'll understand exactly why this 5-minute approach works—and you'll see what's possible when you make Face Yoga fit into your real life.

Don't forget to keep showing up for yourself.

I'll see you tomorrow.

11/17/2025

You don't need 30 minutes for Face Yoga. You need 5.
This week, I'm taking on a 5-day, 5-minute challenge to prove it to you.

Each day, we'll spend 5 minutes together doing a full-face routine.

Each day builds on the one before, so you'll want to show up for all 5 days to get the complete experience.

By Friday, you'll understand exactly why this 5-minute approach works—and you'll see what's possible when you make Face Yoga fit into your real life.

But that's not all. On Friday, I'm sharing something bigger with you. Something I've been working on that takes what you'll learn this week and expands it into a complete transformation.

For now, just join me. 5 days. 5 minutes each day. Start right now.

See you tomorrow.

10/03/2025

✨ Join us for the Annual Face Yoga Summit ✨

🗓 October 8–11, 2025
4 days of transformation, guided by the entire FYM coaching team + incredible guests. This isn’t just an event—it’s a global movement celebrating aging on your terms.

👉 Grab your pass here http://bit.ly/47eWWYH

Yesterday was my birthday. I turned 57.Every year when I sit down to write this post, I debate with myself-how much shou...
10/03/2025

Yesterday was my birthday. I turned 57.

Every year when I sit down to write this post, I debate with myself-how much should I share?

How do I open my heart to you while still being the person who supports you?

But here's the truth: I know I'm always telling you to put yourself first, but sometimes, I put myself last.

And when I do, I feel like a fraud, preaching something I don't always practice.

This year, that caught up with me.

I fell into a slump. A real one.

The kind where you go through the motions, where your smile feels practiced, where you wonder if you still have what it takes.

And because I was so busy supporting everyone else, I couldn't admit it-not to my team, my family, not to this community, and barely even to myself.

For months, I just kept going. Kept smiling. Kept showing up. Because that's what I thought I had to do.

Some days, I didn't recognize myself in the mirror-and I don't mean the lines or the skin. I mean the light in my eyes. And that scared me more than any wrinkle ever could.

That's when I knew I couldn't keep going like this.

I had to stop. I had to say it out loud, first to myself, then to the people I trust.

"I'm not okay."

And you know what?

The world didn't fall apart.

If anything, something shifted.

I gave myself permission to feel what I was feeling instead of just pushing through it.

I let myself be seen, really seen, in my messiness and uncertainty.

And slowly, that light started coming back.

This year reminded me: We can be powerful AND vulnerable at the same time.

We've been told our whole lives that we have to choose-be strong or be soft.

But that's a lie.

We MUST be both.

I can build a global community AND have days when I question everything.

I can inspire millions AND need support myself.

I can be powerful AND admit when I'm struggling.

That's not a contradiction, that's completeness.

That's being fully human.

Thank you for creating a space where I can be both the teacher and the student, the leader and the learner, the inspiration and the inspired.

Our community isn't built on perfection-it's built on truth, connection, and the courage to keep growing.

Love,
Fumiko ✨️

Close your eyes for a moment...It's October 13th. Halloween decorations are appearing, holidays are creeping closer, and...
08/31/2025

Close your eyes for a moment...
It's October 13th. Halloween decorations are appearing, holidays are creeping closer, and 2025 is slipping away.

You're scrolling Instagram, seeing another Face Yoga before-and-after post. Someone's jawline looks amazing. Their whole face just looks... lifted.

You feel that familiar pang. That mixture of hope and doubt.

You've been watching my videos on and off. Sometimes you do exercises. Sometimes you try poses from other coaches. Sometimes you just watch.
You keep wondering... "Does this actually work? Why isn't it working for me?"

Here's why: You start excited, practice a few days, then life gets busy. You skip days. When you come back, you think "Wait, which exercise was I supposed to do?"

You want those dramatic transformations but don't know what comes next. You're left alone with questions, doing random movements.

Now, open your eyes.

Picture a different October 13th...

You look in the mirror and smile. Really smile. Because in 6 weeks, everything changed.

Week by week, you focused intensively on each area. Forehead lines softened. Eyes lifted. Cheeks defined. Jawline sharpened.

Each week built on the last. You knew exactly what to focus on. You had live coaching sessions.

You were supported by hundreds of other women.

By October 13th, when friends ask what you've done, you know exactly what to tell them.

You didn't just "try Face Yoga." You mastered it.

The choice is yours.

Six weeks from now, you can still be wondering if Face Yoga works... or you can be living proof that it does.

The 6-Week Face Toning Bootcamp starts September 1st. $197 or 4 payments of $49.50.

Last community Bootcamp of 2025. Last $400 discount.

Which October 13th do you want?

Still wondering... or celebrating your transformation?

Don't spend another 6 weeks wondering. Spend them transforming.

Comment BOOTCAMP to enroll.

08/30/2025

September starts on Monday. And our last community Bootcamp of 2025 starts on Monday.

Still time to join and grab the best deal ever.

Comment BOOTCAMP to enroll.

If you missed yesterday's live, you can watch the replay here. I've talked about being in a slump lately and how I found my way back to my daily practice.

Sometimes we all lose our spark, and that's okay.

My way to get my spark back and feel connected with my face, body and mind has always been Face Yoga.

And I'm going to join the Bootcamp on Monday.

Comment BOOTCAMP to join us.

Six weeks where we tackle everything - week one we're smoothing your forehead, and by week six you'll have a lifted jawline. Just 20 minutes a day with 42 different routines that actually work.

I've watched what happens when women show up for themselves every single day. It changes everything, not just your face.

This is our biggest discount ever, but honestly it's about finally keeping that promise to yourself.

Doors close Monday.

Full Face Transformation
6 Week of Step-by-step Guided Practice
Forever Access
4x $49.50
30-day Money-back Guarantee

See you Monday!

Address

St. Louis, MO

Telephone

+13143918464

Website

Alerts

Be the first to know and let us send you an email when Face Yoga Method posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category