DeNay Reynolds

12/06/2025

Lift, lengthen, and light up your lower body. Your glutes and hamstrings will thank you.

10/25/2025

Embracing the woman who started me on my fitness journey at Valeda's Hope Breast Cancer Walk. I truly enjoyed leading the warm-up this year! Beverly was the one who got me started — she was, and still is, my shero. I inspired Pechaz, who then inspired Monica, the owner of The Gem Factory. It’s been such an amazing journey to have inspired so many women and men throughout my career in fitness. Love y’all! Keep up the great work, stay healthy and fit, and let’s continue to thrive as we grow older! 💪💖

10/07/2025

Good morning,

Throughout the years, teaching classes, staying fit, eating healthy, and helping to reduce health disparities have been among my greatest passions.

04/26/2025

Menopause is the time to reclaim your strength, your wisdom, and your joy.

09/09/2024

am incredibly pleased of everyone working in our communities as a fitness instructor, judicial/court services, non-profit, and fitness trainer! We must endure no matter what since the work we do is not easy!

08/10/2024

03/03/2024

Breath and movement can do the body good!