Open Source Yoga and ELDOA

09/03/2024

ELDOA 1 in St. Louis, October 19th and 20th:

05/07/2024

https://urbanbreathyoga.com/teacher-training/myofacial-stretching-course

St. Louis Yoga Classes

12/30/2023

https://urbanbreathyoga.com/teacher-training/eldoa-1-course

This ELDOA Level 1 is designed for practitioners, yoga instructors, physical therapists, personal trainers, or anyone with a deep interest in the tensegrity biomechanics of the spine and relational anatomy. This course is held over two days, giving the student practitioner the foundational working p...

12/09/2022

https://www.blueskyyogastl.com/300-ytt

Intensive somatic, anatomy, and biomechanics of how connective tissue, muscular and nervous systems relate to the physiology of yoga (You will have a quiz once a month on the current anatomy topic)

06/27/2022

02/19/2022

ELDOA INFUSED YOGA THERAPY WORKSHOP FEB 26TH 1PM-2:30PM @ Blue Sky Yoga 3525 Watson Rd. 63139

https://clients.mindbodyonline.com/classic/ws?studioid=772088&stype=41&sTG=37&prodId=103446

In this workshop Angie will introduce the ELDOA method in detail and the ways it informs and combines with a yoga practice. This brings together the specificity of the ELDOA method and the somatic experience of Therapeutic Yoga. The ELDOA postures are specific to a segmental spinal unit or joint.

12/29/2021

https://clients.mindbodyonline.com/classic/ws?studioid=772088&stype=-8&sTG=24&sVT=7&sView=day&sLoc=0&sTrn=100000143&date=01%2F02%2F22

12/18/2021

https://www.essence.com/culture/bell-hooks-books/?fbclid=IwAR13_Gpf9gGRVm6gOwZ92T4NhdxTMWDj9GWwZQmE_iivTbQKuBpnEnuakS0

11/04/2021

09/03/2020

YoSo Friends, join me for an invigorating vinyasa class at 5:30pm STL time, today! ...focus is habitual ritual, calling it in and setting the tone in mind body and spirit. Here’s the link to sign up: https://mindbody.io/fitness/yoga-studios-miami-fl-us

See you on the mat! 😘🤗

Welcome Angie Campbell to the Dharma Studio family of teachers!

Join her for Virtual Vinyasa on Thursdays @6.30p (Eastern Time)

Angie has been studying, practicing and teaching yoga for over 20 years. Her life accomplishments and career have spanned from professional dancer, choreographer and personal trainer, to teacher and mother.  She holds a BFA in dance and has earned certifications in Yoga, Pilates, Soma Therapy (osteopathic conditioning), personal training, and the ELDOA method, which focuses on rehabilitation, injury prevention, postural alignment and overall wellbeing.  

Not only is she well-versed in several modalities of physical movement, she’s also a lifelong student of philosophy with a devout meditation practice.   Her warmth and approachability neutralize her formidable titles, and she has the uncanny ability to meld all her learning into comprehensive, enjoyable classes, which she delivers with such fervent sweetness that you don’t realize she’s got you working so hard.

See you tonight!

04/17/2020

Hope you are all doing well at home! Elton wanted me to re-post these: https://yogaandspamagazine.com/2019/02/medium-effort-is-best-effort/.

https://yogaandspamagazine.com/2018/07/finding-a-healthy-path-to-longevity/

04/10/2020