08/20/2025
🌐 Ever find yourself scrolling through TikTok, half-watching a show, and replying to messages all at once, and then… forget what you just read?
You're not alone. We’ve dug into how constant media multitasking can contribute to everyday forgetfulness, and what you can do to protect your focus.
👉 Check it out here:
ADHDAdvisor.org used scientific, peer-reviewed research studies to investigate the impacts of media multitasking on attention and memory.