Barefoot Midwifery

Barefoot Midwifery Midwifery care and energy work for a healing pregnancy and postpartum experince.🦋

✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨I choose to breastfeed my babies for as long as makes sense for us, there is no age that they’re “too ol...
02/10/2026

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I choose to breastfeed my babies for as long as makes sense for us, there is no age that they’re “too old.”

I’ve never nursed with a cover because I believe other women, children and men need to witness babies being fed and that feeding from the breast isn’t taboo or suppoed to make anyone feel uncomfortable.

I have chosen to age naturally and refuse to succumb to imposed beauty standards or attempting to look younger than my actual years.

My children are taught to respectfully question authority and develop their critical thinking skills.

I originally chose to become a midwife to offer a safe alternative to women not wanting to deliver in restricted hospital settings. To become a voice for and protector of women and babies so that they receive better care.

We homeschool because I don’t want my children to spend more of their awake time plugged into the system than spending quality time with their family while receiving a richer education. It’s difficult and time consuming AF, and I make a lot of sacrifices to make homeschooling possible.

I choose my role as a mother over career and income advancement. This means money is tight and spent frugally. We only purchase what we need and create or reuse what we can. It also means I don’t contribute to gross consumption and consumerism. I vote with my dollars.

I don’t vote in the presidential election. I refuse to pick the lesser of two evils, or to decide which wing of the same bird should pretend to have power for 4 years. Until there are better options I refuse to put my energy towards it.

My children are taught that men and women are opposites and have different strengths and weaknesses. That we are not equal in these qualities but complimentary, and equally important. That every person should be allowed the freedom to be themselves and take up as much space as anyone else. This is true feminism.

In our home we see color, and respect and celerbrate other cultures and races. We develop opinions of others based on their actions not the color of their skin.

There are no gender roles in my home. My boys are expected to do the same chores that my daughter will eventually. They are taught terms like: weaponized incompetence, manipulation, gaslighting - so that when they are older no one will take advantage of them and they won’t take advantage of others.

Emotional intelligence, respect, building self-worth and being a thoughtful human are all more important to me than following any standard educational timeline. Building a resourceful and empathetic human is more important than learning algebra.

I am modeling for my children how to grow and support our own community and how to care for others that care for us. They are learning how to differentiate between safe and tricky people and putting their energy towards positive experiences with others.

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While our world feels truly insane and some of us don’t know what can be done or what we can do to make a difference - we can go within.

What do I need to heal?
Where can I grow and change?
How can I radically accept my life and take steps towards making it as unique and beautiful as myself?
In what ways can I refuse to comply with a system that doesn’t have the average human’s best interest in mind?
How can I help others?

We have the power to rebel and revolt against the system and all its atrocities, and it starts in our own homes.
If you’re angry and feel hopeless, what micro changes can you make to take your power back and make a difference?

A February sunset. Because the world is insane and sometimes you have to take a break and witness some beauty.
02/08/2026

A February sunset.
Because the world is insane and sometimes you have to take a break and witness some beauty.

Even if you only receive midwifery care prenatally, the odds of experiencing a better birth increase.
02/07/2026

Even if you only receive midwifery care prenatally, the odds of experiencing a better birth increase.

Midwifery stands on its own.

I would love to fill these spaces and help others on their healing journeys. Please share with a friend if you feel call...
02/06/2026

I would love to fill these spaces and help others on their healing journeys. Please share with a friend if you feel called.💜

Dads’ faces during birth are the best😂 Gotta love a parking lot catch.
02/05/2026

Dads’ faces during birth are the best😂
Gotta love a parking lot catch.

Dr. Casey is great!
02/03/2026

Dr. Casey is great!

💕 LOVE YOUR BODY MONTH IS HERE! 💕

This February, we're making it easier than ever to prioritize YOU.

New Patient Special: Just $150 (regularly $225)

What's included:
✨ Comprehensive health consultation
✨ Complete examination
✨ Personalized wellness plan
✨ Your first adjustment
✨ All the answers you've been looking for

Because the best Valentine you can give yourself? Finally feeling amazing in your own body.

Valid all month long - but spots fill fast!

📞 Call us at (636)333-2784

Your body has been waiting for this. Let's fall in love with feeling your best together!

01/27/2026

I love the alone time with my babies right after birth. It’s one of the most special times.

When you don’t have snow boots bc it hardly ever snows in your state anymore so you shovel snow in your goth boots 🖤I se...
01/26/2026

When you don’t have snow boots bc it hardly ever snows in your state anymore so you shovel snow in your goth boots 🖤

I see clients out of my house and in the comfort of their homes so the snow must be plowed. Super surprised I didn’t bust my butt.😅

This sweet little babe recently turned 3😍 Her mom was a badass and gracefully brought her into the world with breath alo...
01/24/2026

This sweet little babe recently turned 3😍

Her mom was a badass and gracefully brought her into the world with breath alone. For real. I was giving her reiki and breathing with her when she commented that she thought the baby’s head was out and I looked down to find this indeed true, underwear on and all. We quickly got her onto hands and knees and baby’s body followed.

This photo is from our first postpartum visit. Baby was having a difficult time feeding and her mama was doing everything right. After a little energy work, I felt how restricted and tight baby was in her shoulders and upper back. We tried feeding a different way that didn’t require her to be uncomfortable and it finally worked. After some chiropractor care, feedings became much easier.

I had the privilege of working with this lovely family throughout their pregnancy and delivery but even if it had only been in the postpartum period, midwifery care still would have benefitted their experience. Midwives troubleshoot issues and don’t give up or disappear when stuff gets hard. No matter where you are in your mothering journey, I promise this midwife is willing to help.💜

I recently started meditating in the morning again, a practice I follow on and off. It’s a beautiful way to start the da...
01/17/2026

I recently started meditating in the morning again, a practice I follow on and off. It’s a beautiful way to start the day from a place of calm. 🧘🏻‍♀️

I love this particular mediation and recommend everyone try it, but especially in pregnancy or postpartum. The guide focuses on finding gratitude in your life and allowing that energy to influence your day.

It’s easy to get distracted by everything that could go wrong in pregnancy, birth or with a newborn. What can help us feel more grounded is instead focusing on what is going right:
✨that our body is growing a strong baby
✨that birth is a natural process that we have the power to navigate
✨that our new baby is healthy

Wishing all you mamas a peaceful mothering experience.🦋

By Jason McGrice

Address

St. Louis, MO

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