Lauren Seib

Lauren Seib A supportive online community that will inspire, empower and elevate your wellness journey. Together let’s rebalance and renew to a life you love!

Stoked to share my newest article for Food Network! After a month+ of testing, here are my go-to non-toxic cookware pick...
08/14/2021

Stoked to share my newest article for Food Network! After a month+ of testing, here are my go-to non-toxic cookware picks.

These health-conscious cookware picks don't skimp on performance.

Thank you, LIVESTRONG.COM (and Amy Schlinger!) for the feature!
07/12/2021

Thank you, LIVESTRONG.COM (and Amy Schlinger!) for the feature!

To increase shoulder width and strength, train a few times per week with the best shoulder exercises with dumbbells, kettlebells, bands and a landmine.

Why throw shade when you can shed light? 🕶✌🏼⁣⁣
03/10/2021

Why throw shade when you can shed light? 🕶✌🏼⁣

It started with the fact that Remi’s Christmas PJs didn’t arrive on time. 🎅🏼 Then a family member fell and broke her wri...
12/26/2020

It started with the fact that Remi’s Christmas PJs didn’t arrive on time. 🎅🏼 Then a family member fell and broke her wrist. 🤦🏼‍♀️ Add in a blocked milk duct followed by a stomach bug 🦠 that had me spending most of Christmas hugging a 🚽, not my 👶🏼. It was a 2020 holiday for sure with missed traditions/family yet wrapped up in a new mommyhood 🎀. Somehow — thanks to the best 🎁 ever — 12/25/20 will forever be cherished in a different way. 🤷🏼‍♀️💗⁣

Seeing Remi’s eyes light up by the 🎄, getting a sweet snuggle once I felt better, celebrating more intimately than in the past...all a reminder to be beyond grateful as this crazy year comes to an close. Despite COVID’s chaos, that — gratitude — has kept me grounded when I want to throw in the towel, cry, let out a big F 💣 or all of the above. There is light at the end of the tunnel, my friends, and nothing can break us if we have these little glimmers of positivity and hope. 🤞🏼⁣

So...as I sip on a big cup of turmeric tea 🫖 and nurse myself back to health, I send you all the biggest virtual hug and a cheers to all of the good s**t in our midst. I can just feel it. I mean, how could you not holding this nugget! ❌⭕️⁣

#2020

Before and ⬅️ after of Remi’s 🔥 WOD 🏋🏼‍♀️...⁣⁣For Time:⁣21 Burps⁣15 Diaper Changes⁣9 Feedings⁣⁣
12/10/2020

Before and ⬅️ after of Remi’s 🔥 WOD 🏋🏼‍♀️...⁣

For Time:⁣
21 Burps⁣
15 Diaper Changes⁣
9 Feedings⁣

Thankful — more than ever. 🦃 In a year full of fear, uncertainty and rollin’ with the punches 🦠, knowing I would get to ...
11/27/2020

Thankful — more than ever. 🦃 In a year full of fear, uncertainty and rollin’ with the punches 🦠, knowing I would get to meet/smother this sweet face in kisses not only got me through, but made me hopeful for the future. 👶🏼 All the more grateful for my family, friends, health, 🏠 and the incredible opportunity to do what I love every single day...even if it looks a little difference these days! 💪🏼 It has been a time so many of us wish to forget yet one I will forever cherish for not only giving me the greatest gift, but for driving home what’s truly important. 💗⁣⁣⁣
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Rolling deep these days! 👶🏼🐶👱🏼‍♂️👱🏼‍♀️⁣⁣
10/17/2020

Rolling deep these days! 👶🏼🐶👱🏼‍♂️👱🏼‍♀️⁣

💩 + 🧟‍♀️ + 🥰 + 🧺 =  week one (+ a day!) with our little Remi yet it’s hard to believe we ever lived life without her. Wh...
10/15/2020

💩 + 🧟‍♀️ + 🥰 + 🧺 = week one (+ a day!) with our little Remi yet it’s hard to believe we ever lived life without her. Who knew flexing my mommy muscles would feel so gosh darn right! 💪🏼⁣⁣
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Hardest workout, most rewarding result. Re*****on “Remi” Jane came into the 🌎 [three weeks early!] at 1:35 a.m. weighing...
10/06/2020

Hardest workout, most rewarding result. Re*****on “Remi” Jane came into the 🌎 [three weeks early!] at 1:35 a.m. weighing 6 lb. 1 oz. 🎀👶🏼 We are smitten already. ⁣

Labor Day, baby! Mhm, we took “nesting” to a whole new level today by finally tackling the exterior! 🤰🏼🏡 The good news: ...
09/08/2020

Labor Day, baby! Mhm, we took “nesting” to a whole new level today by finally tackling the exterior! 🤰🏼🏡 The good news: Our house is no longer the ugly [purple] duckling 🦆 on the block (seriously don’t know what we would do without our kick🍑 painting crew!) and we’re officially in the less-than-5️⃣0️⃣ day countdown until 👶🏼!⁣

Oh hey, September! 💪🏼🌊 Yeah — I’m looking at y-o-u. Let’s smash some goals, soak up every last bit of summer ☀️ and star...
09/01/2020

Oh hey, September! 💪🏼🌊 Yeah — I’m looking at y-o-u. Let’s smash some goals, soak up every last bit of summer ☀️ and start enjoying all of the 🎃 spiced yummies. Who’s with me?!⁣

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Stamford, CT

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