Dew Yoga

02/24/2026

Birthing the Voice
March Full Moon Wild Woman Circle
Sunday, 3/1 at 6:30pm

Natasha supports a sisterhood journey of movement, self expression and connection.
No experience needed.
Sign up required, circle is for ten women.
Dew Yoga, 1051 Long Ridge Rd. Stamford

02/20/2026

Guided deep relaxation to soothe your soul, calm your mind and nurture your body.
Every third Friday of the month at 6pm guided by Amy Livolsi.
No fee, donations accepted to support Vetoga.
Please arrive prior to 6pm to settle in. Sign up appreciated.

02/17/2026

https://conta.cc/4aDCimH

Email from Dew Yoga On your mat and off Dear Yoga Friends, Need to relax, center yourself, feel your body and find the peace amidst the confusing and chaotic? Drop into community and remember yourself

02/17/2026

Saturday, February 28, 1-3pm at Beckoning Path
Hearts and beats and pulse and love!
Practice compassion, meditation, heartfelt connection and drumming with Jen and Matthew.
No experience needed.
Bring your heart and hands.
We provide the space, chairs and drums.
Reservations required, these evens always fill up.
Questions? Please ask!

02/17/2026

Natasha is back March 1st to hold sacred space and guide another Wild Woman Full Moon transformative circle.
Explore the throat chakra and ready your voice to express yourself this Spring.
Expect movement, self expression, safety and connection.
Space is limited to ten women, be sure to sign up.
Sunday, March 1st, 6:30pm

02/16/2026

Off work today? On your mat to play!
At Dew Yoga Monday Feb 16th
9:30 Vinyasa with Connie
11am Gentle Yoga with Allison
12:30pm Lunch Yoga with Connie
4:30 Restorative Yoga with Ann
5:45 Virtual Yin with Jen
6pm Vinyasa with Lisa

02/12/2026

Inner pulse
Outer pulse
One pulse, one vibration, it’s all love.
Join us for a loving kindness exploration inside and out!
February 28, 1-3 at Beckoning Path

02/12/2026

This Sunday, Feb 15th Robert Ortner guides a journey to the sanctuary within. Through gentle movement, restorative yoga and mediation we can access the stillness inside of us to pause, take refuge and cultivate inner peace.

Reserve your space for solace.
Dew Yoga, 1051 Long Ridge Rd, Stamford.

01/15/2026

Three generations practicing together side by side. In a moment of time, age and role matter less than the feeling of connection breath by breath. Practice yoga with your family.

Many options on Thursdays at Dew:
9am Virtual Kundalini
9:30 Vigorous Kripalu
10am Virtual Gentle
11am Restorative
5:45 Open Level

01/14/2026

“The color of springtime is in the flowers, the color of winter is in the imagination.”
-Terri Guillemets

Awaken your body, heart and imagination on your yoga mat today:

9:30am with Connie
11am with Allison
6pm with Jen

01/13/2026

Head to feet, two minute warm up stretch to start your day.
Good morning ☀️
Want more feel good movement today? Schedule time for yoga and then go register for a class.
All love, all day.

Dew Tuesdays:
8am Gentle with Lisa
8am Virtual Kundalini with Jackie
9:30am Vinyasa with Tommi
10am Virtual Gentle with Jeff
6pm Vinyasa with Connie

Sala Tree Yoga House Tuesdays
12:15 Vinyasa with Jen
5:45 Vinyasa with Maddie
7pm Ease with Maddie

01/12/2026

More than poses happen on yoga mats.
Monday at Dew:
9:30 with Connie
11am with Gilly
12:30pm with Connie
4:30pm with Ann
5:45pm Virtual with Jen
6:00pm with Lisa
24/7 whatever you do on your mat to realize yourself happy, well, peaceful.