Connecticut Power Yoga

Connecticut Power Yoga We are a HOT POWER YOGA STUDIO where we deliver a powerful, all levels yoga practice with heart and c

Co-founders of CT Power Yoga, Aimee and Tim Elsner are residents of Stamford CT, the parents of two beautiful boys and inspired to do BIG things. Through their journey they have stepped out of their comfort zone, let go of the stories that were holding them back and empowered each other to create an amazing community.

11/10/2025

Sundays with ✨

From student to teacher, Arielle embodies what it means to stay grounded in practice and community. She teaches two classes on Sundays and still finds time to roll out her mat, reconnect, and restore.

Come experience her signature RESTORE class! Restorative poses, deeply soothing, and warmed by infrared heat 🔥🧘🏻‍♀️

CTPY Weekly News
11/09/2025

CTPY Weekly News

Cold outside? We bring the heat 🔥95° infrared warmth that loosens muscles, encourage a full body sweat, melts away stres...
11/07/2025

Cold outside? We bring the heat 🔥

95° infrared warmth that loosens muscles, encourage a full body sweat, melts away stress and so much more!

Come sweat, move, and breathe with us this fall & winter!

11/05/2025

🕯️ Candlelight Power — flow, glow, and feel empowered.
Join Amy for a dynamic and energetic vinyasa in our infrared-heated studio.

📅 Candlelight Power: Tuesdays & Thursdays | 🕖 7:00 PM

JOIN OUR KARMA CREW✨If you love yoga, community, and being of service, this is your chance to help keep our studio thriv...
11/02/2025

JOIN OUR KARMA CREW✨

If you love yoga, community, and being of service, this is your chance to help keep our studio thriving while growing your own practice on and off the mat.

What you’ll do:
• Commit to 2 classes or 1 three hour shift a week
• Arrive 30 minutes before and stay 30 minutes after class
• Support the team with things like prepping the space, setting/tidying up the space, connecting with students and helping open/close the studio

What you’ll get:
• Unlimited yoga membership
• A welcoming, supportive community
• Purpose, growth, and connection

Together, we sweat and shine. ✨

DM us or reply in comments “I am interested”

✨ More than a studio — we’re a community.At CTPY, we flow together, grow together, and lift each other up both on and of...
10/31/2025

✨ More than a studio — we’re a community.
At CTPY, we flow together, grow together, and lift each other up both on and off the mat. 💫🧘🏻‍♀️🧘🏽‍♂️

10/29/2025

🔥 Flow. Sweat. Transform.

Check out our POWER class! Join Rob Chang for a dynamic vinyasa that balances effort + ease in our infrared-heated studio. Rob is a guest teacher at CTPY and also leads advanced workshops at the studio.

Spooky & fun👻 Halloween Flow with Rob Chang 🎃Trick-or-treat yourself to a sweaty, spooky-power hour!Costumes welcome (ke...
10/26/2025

Spooky & fun

👻 Halloween Flow with Rob Chang 🎃
Trick-or-treat yourself to a sweaty, spooky-power hour!

Costumes welcome (keep it move-friendly), vibes high, playlists 🔥.

Full schedule is live—grab your spot now!

🍁 Fall back into your practice 🍁The air is crisp, the energy is fresh, and your mat is waiting for you.Grab a friend — o...
10/23/2025

🍁 Fall back into your practice 🍁

The air is crisp, the energy is fresh, and your mat is waiting for you.
Grab a friend — or your little yogi (as seen here!) — and flow into the new season with us.

🍂 Move. Breathe. Connect.
Our full fall schedule is live and ready for you to jump back in!

See you on the mat 💛

10/16/2025

🍂 A New Season Coming in 🔥— and Your Mat Is Waiting 🍂

As the air cools and the seasons shift, it’s time to return home — to your practice, your breath, your community.

At CT Power Yoga, the heat is on, the energy is strong, and your mat is right where you left it. 🔥

Come move, sweat, and reconnect — with yourself and the people who make this space feel like home.

Address

1372 Summer Street
Stamford, CT
06905

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 6am - 8pm
Sunday 6am - 8pm

Telephone

+12035391852

Website

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