Whitney Dafoe

Whitney Dafoe Severe ME/CFS patient and advocate. Photographer, filmmaker, artist, creative. Sick since 2004, bedridden since 2013. Never. Giving. Up. ✊ We exist.

My name is Whitney Dafoe and I have severe Chronic Fatigue Syndrome/Myalgic Encephalomyelitis (ME/CFS). I have had symptoms for 15 years but have slowly gotten worse because of a lack of beneficial treatments. For the last six years I have been completely bedridden and unable to speak at all or communicate in any way. I can’t eat even a tiny crumb of food or drink a drop of water due to a paralyzed stomach (severe gastroparesis). I am fed through a tube that goes directly into my stomach (J—Tube) which feels like being injected with cement everyday. All fluids go through a permanent tube inserted into my chest (PICC line). I can’t do anything while lying in bed either. I’m not sitting here playing video games, texting, or watching movies, etc. I’m unable to do any of those things or anything that used to bring meaning to my life. Even when I’m alone in my room minor movement and activity is difficult for me and any extra stimulation that would bring joy or meaning to a healthy person hurts me. I know my ceiling very well. I can't think clearly due to blood circulation problems to my brain. So I can’t daydream much either. Most of the time I live in a thoughtless, feelingless void that is more horrific than anything I ever could have imagined. I am alone in bed all the time except for brief moments when caregivers come into my room to do basic tasks that keep me alive while I lie completely still (I can’t move a muscle with a person in the room or I get worse). While they are in the room I have to wear earphones playing white noise covered by earmuffs to isolate me from them as much as possible. I have to keep my eyes closed with a towel covering them. And even this contact makes the illness worse. If a caregiver makes a tiny mistake deviating from the everyday routine it can be too much mental stimulation causing me to use more energy in my brain than I’m capable of and the consequences can be devastating to my health making me permanently worse. I also have to keep to a daily routine because otherwise it’s too difficult to avoid doing too much and accidentally exceeding my energy limits which makes me worse. If I ever went way above I could die. I am only able to communicate by taking an anti-seizure drug called Ativan which I’ve discovered temporarily alleviates some of my sensitivity to contact with people and allows me to move with them in the room. But I can only take it about once a month or I will habituate to it and it won’t work anymore. While on Ativan I still can’t talk, write, text or draw. I mime desperately like gestures from hell. It takes hours to communicate these posts and makes me worse but I do it anyways because most people with severe ME/CFS simply disappear into dark rooms never to be seen or heard from again and someone has to tell our story. I lost all my friends when I became housebound due to various degrees of prejudice ranging from constantly questioning the limitations the illness put on me and constantly, subtlety asserting that the illness was in my mind, to directly telling me they thought the illness was in my mind. These were good friends including my best friend- people I thought would be forever in my life. Through rather profound ingenuity while still housebound I later managed to find new friends who simply understood and didn’t make me constantly justify the sacrifices I had to make because of the limitations the illness imposed on me. But when I continued to get worse they left me one by one as they decided they couldn’t handle being close to someone going through something so sad and terrible. So again I was left without any friends. I’m one of the luckiest of ME/CFS patients in that my family has always understood that I was sick and continued to support me. Many people who get severe ME/CFS wind up homeless and die Jane Do’s with no recorded cause of death. I recently got lucky and a fellow ME/CFS patient named Jen Brea who found a cure that works for a small subset of patients was visiting my parents when I took Ativan and I managed to let her into my room and meet her (not easy for me). We have become close friends. It seems to require 3 tiers to have a friend with moderate to severe CFS. Being a compatible person for a friendship, understanding that I’m actually sick, and understanding and having experienced ME/CFS. I still can’t have much contact with her though because of my limitations. Here’s a couple good short essays written by Jen Brea about meeting me. I think she painted a good partial picture of my life now which is more personal than the CNN, Mercury News etc articles written about me (but they are easily google-able). A little background- she made a documentary about ME/CFS called “Unrest" which I’m a major role in and has seen wide acclaim - a good thing to watch if anyone wants to know more about me or ME/CFS. It’s on Netflix, Amazon and various other streaming services. She had moderate ME/CFS at the time and directed most of it via Skype. Quite an impressive feat. Meeting Whitney, by Jennifer Brea
https://medium.com//meeting-whitney-cf179fdad0a9

Whitney's Playlist, by Jennifer Brea
https://medium.com//whitneys-playlist-a8e2bf3eaf81

An ex girlfriend named Stephanie Land, who has written a bestselling book, wrote this about me when she found out what was happening. The Love of a Thousand Muskoxen: Grieving a Love Lost to Time and Sickness, by Stephanie Land
https://longreads.com/2016/10/24/the-love-of-a-thousand-muskoxen-grieving-a-love-lost-to-time-and-sickness/

And an article that is surprisingly accurate and quotes things I wrote in the past about myself and the illness. Chronic Fatigue Syndrome Isn't What You Think - It's Much Worse, by Christine Schoenwald
https://www.yourtango.com/2016287352/chronic-fatigue-syndrome-much-worse-than-you-think

Chronic Fatigue Syndrome (as it’s called in the USA) or Myalgic Encephalomyelitis (as it’s called in Europe) is an extremely devastating illness that takes and takes and takes until there is nothing left but flesh and bone. I’ve lost my friends, my career, my hobbies, everything that brought meaning to my life and all sense of humanity. Right now a viral pandemic has spread throughout the world. Every single person in the world is susceptible and at risk of catching it and possibly dying from it. Everyone reading this should know that every single person in the world should be worried not just of catching/surviving this viral pandemic but what might happen to their life even if they catch it and survive. Because one of the known triggers for ME/CFS is a viral illness. A huge population of ME/CFS patients got the virus Mono and never fully recovered, instead they wound up with ME/CFS. And because of many of the same political idiocy and dysfunctional medical/societal systems we are witnessing causing the Coronavirus to be much much worse than it had to be, ME/CFS has been completely neglected for 40 years since it was discovered, with hardly any research money devoted to figuring it out and finding a cure. We are already seeing Coronavirus patients get over the infection but not fully recover and who will likely get rubber stamped with "post viral syndrome" or some such diagnosis which does nothing but get them out the door. What these partially recovered Coronavirus patients really have is ME/CFS. Who knows how many will wind up with ME/CFS but it is something to seriously fear because it means they will never recover. It’s not just the suffering these countless new ME/CFS patients will experience indefinitely but the huge drain on worldwide resources. It is a seriously costly illness due to the incapacitated state it causes. For the last 40 years there’s been pretty insignificant research into ME/CFS due to this unthinkable politically charged stigma throughout all levels of society and an inexplicable lack of funding. But in the last 5 or 6 years things have begun to shift thanks to a new group of renowned scientists from around the world, including many Nobel laureates, deciding to take on the illness. Led by one of the greatest scientific minds in the world - Ronald W Davis - and working out of Stanford University. They are entirely privately funded mostly by the Open Medicine Foundation https://www.omf.ngo/ and determined to . Right now they have launched an ambitious study taking blood from Coronavirus patients and then monitoring their progress so they can see, in real time, the transition from Coronavirus to ME/CFS and gather huge amounts of medical data along the way. This could be a turning point to figuring out how ME/CFS gets triggered and how to stop it before it starts. Every single person in the world should be terrified at the prospect of getting ME/CFS. No one who gets the Coronavirus is safe. But you can do something about it to help in case you do. Donate to the Open Medicine Foundation here https://www.omf.ngo/ways-to-donate/

11/15/2025

If Salvador Dalí had ME/CFS:

"Every morning upon awakening, I experience a supreme heartbreak: that of not being able to be Salvador Dalí, and I ask myself, devastated, what prodigious thing will he not do today, this Salvador Dalí?"

The world dismisses us as "useless" nothings, but *there are Salvador Dalí's among us!* This world has no idea how much beauty and invention and change and progress and love, etc it is missing.

INVEST IN ME/CFS AND LONG COVID NOW!

(for reference, the original famous Salvador Dalí quote is below)

"Every morning upon awakening, I experience a supreme pleasure: that of being Salvador Dalí, and I ask myself, wonderstruck, what prodigious thing will he do today, this Salvador Dalí?"
-Salvador Dalí

Time keeps passing by without a clue,That I’m lying here alone inside this room,I can’t live my life like others do,So p...
11/10/2025

Time keeps passing by without a clue,
That I’m lying here alone inside this room,
I can’t live my life like others do,
So please stop passing by and get a clue.

==========

Useful Links:

❓What is ME/CFS?
https://www.whitneydafoe.com/mecfs/whatismecfs
👤 My Story:
https://www.whitneydafoe.com/mecfs/mystory
📄 ME/CFS Resources:
https://www.whitneydafoe.com/mecfs/resources/
✏️ My ME/CFS Blog:
https://www.whitneydafoe.com/mecfs
✉️ Subscribe to my Blog:
https://www.whitneydafoe.com/subscribe
💙 Donate to ME/CFS Research:
https://www.whitneydafoe.com/donate
🖼️ My Photography Print Store:
https://www.whitneydafoe.com/store

One Thing ☝️Did you know that all the best ME/CFS researchers in the world - for example, every single researcher at Ron...
11/05/2025

One Thing ☝️

Did you know that all the best ME/CFS researchers in the world - for example, every single researcher at Ron’s recent Working Group Meeting - every researcher there said they don’t care if they are the ones to discover the cure for ME/CFS, they just want a cure to be found to end our suffering. That is unheard of in scientific research or in any field of study - even in the arts. *No other illness* has a group of researchers with this attitude. We may not (we definitely don’t) have the funding we need for them to do everything they want to do and need to do to find a cure as fast as they are able to and as fast as is possible and as fast as we need, but we have an incredible team of people who are putting our lives ahead of their own careers and their own well being. Every single day. For years. And they are some of the most brilliant minds in all of science.

Something to be grateful for in this mess of god-awful, infuriating, wretched, unjust, rigged-to-fail, fu**ed up, backwards, twisted, mind fu***ng, dehumanizing, soul-crushing, relentless, nightmare, bu****it of an illness.

Love, Whitney 💙

♿️ 𝐀𝐜𝐜𝐞𝐬𝐬𝐢𝐛𝐥𝐢𝐭𝐲: 𝐋𝐢𝐬𝐭𝐞𝐧 𝐭𝐨 𝐭𝐡𝐢𝐬 𝐩𝐢𝐞𝐜𝐞 𝐫𝐞𝐚𝐝 𝐚𝐥𝐨𝐮𝐝:
https://www.whitneydafoe.com/mecfs/audio/25-11-05-me-cfs-one-thing.mp3

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The moon outside my window.  During certain times of the year it moves down through the trees and I can see it for a fle...
11/04/2025

The moon outside my window. During certain times of the year it moves down through the trees and I can see it for a fleeting moment between branches before it disappears down over the bushes. It’s the only time I’ve seen the moon since 2013; Through the bars of my window. Many of us ME/CFS patients only see the world through bars. Even if they are not seen, they are there; Bars of pacing, restraint, radical rest, isolation, or phyical constructs like my window, sheltering us from the world of buzzing, energy guzzling muggles outside.

My life is a math equation.  I live every moment by this:  X energy use = Y outcome.  I evaluate every single tiny thing...
10/27/2025

My life is a math equation. I live every moment by this: X energy use = Y outcome. I evaluate every single tiny thing I do based on this equation, often with long, in depth analysis. Imagine being healthy, not having this equation, and just acting on every impulse without thought. 🤯

10/21/2025

Community Symposium on the Molecular Basis of ME/CFS September 5, 2025, hosted by Stanford University and Ron Davis

Feeling depressed because you can't do anythig but lie in bed is so hard.  When you can be at least a little active you ...
10/04/2025

Feeling depressed because you can't do anythig but lie in bed is so hard. When you can be at least a little active you can write about the sadness, you can do something nice for someone you care about, you can make something like a craft even if it's trivial. You can find a way to work through the sadness or bring you out of it. When you're depressed because of the inability to do anything at all, you're just stuck in a dark hole and it often feels like there is no way to get out.

There is a way out though - time. It is always fleeting. And we have to remember that - I have to remember that right now. There are so many beautiful, heartwarming, loving, life affirming times to come. But in the moment, it can be devastatingly dark.

Love, Whitney 💙

The *official* ME/CFS Food Pyramid!  Your path to better health and a brighter tomorrow, running over green hilltops wit...
10/03/2025

The *official* ME/CFS Food Pyramid! Your path to better health and a brighter tomorrow, running over green hilltops with the wind in your hair, flying kites with loved ones, everyone laughing, bu****it, bu****it, bu****it 😘😉

(This is a joke and not medical advice)

💙 Whitney

God grant me the serenity to accept the loss of my entire life, The strength to not have strength, And the wisdom to kno...
09/22/2025

God grant me the serenity to accept the loss of my entire life,

The strength to not have strength,

And the wisdom to know when to lay down and hold the f**k still.

The ME/CFS Prayer 🦋

-Whitney

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09/13/2025

‼️Trigger warning: talks about su***de‼️

Yesterday I received the heartbreaking news that my fellow Dutch ME sufferer, Dennis, has unexpectedly passed away. I knew Dennis from the support group for people with ME here in the Netherlands, and he often commented on my page as well. He always came across as a kind-hearted, likeable guy with whom you could share a good laugh.

Dennis had been ill for about five years, and ME had pushed him to his absolute limits. In the end, he felt he had no other option but to end his suffering through su***de.

Since Dennis and I were both men of a similar age with ME, and both from the Netherlands, I felt a connection with him. That said, we didn’t have the chance to communicate much on a personal level, though there was always mutual respect between us.

As some of you know, I also lost my boyfriend Toni, my partner for seven years, to su***de, three years after I first became ill. Toni was not someone who spoke much about his feelings. He kept everything bottled up, and although we knew he was suffering mentally and that he might one day take his life, it was still incredibly difficult to truly see what was happening inside him.

In hindsight, you always wonder: could I have done more? Could I have asked different questions, noticed the signs, reached out in another way? I find myself asking the same now about Dennis. Why didn’t we communicate more? Would it have helped him feel less alone in his suffering?

Men, in general, often talk less about their feelings. That can have its advantages, but in times of deep suffering and despair, opening up to others, especially fellow sufferers, can be vital. Some men with ME do share their experiences, but many also hide behind posts about science, rarely talking about the personal impact and daily suffering.

When I speak privately with some of them, I often hear just how incredibly tough their lives are, how desperate they are for help and (emotional) connection, yet very few people know, because they don’t feel comfortable opening up. Even some well-known voices in the community carry this silence.

There is a support group specifically for men with ME, but sadly, there’s very little interaction there. And that, too, says something about us men.

About 80% of the ME community is female. As a former ballet dancer, I grew up in an environment where women were always the majority, which was often wonderful and fun, but as a man, it can also intensify feelings of isolation. Especially when you are severely ill.

Research also reflects this imbalance. Very little attention is given specifically to the experience of men with ME. One rare study described how men with ME often experience shame, threats to traditional masculine roles (work and provider identity), social isolation, and sometimes suicidal thoughts or hopelessness. But studies like this are almost nonexistent, true unicorns in ME research. In that regard there's very little representation for men with ME.

https://drive.google.com/file/d/1syGbptiLrbd9paSlJLceNnKDDK4tC_tA/view?usp=drivesdk

I’ve been reflecting on this for a while now: that men with ME need to open up more about our experiences, but also that the community as a whole needs to take better care of men with ME. We need stronger advocacy, awareness, and representation for men specifically, so that men feel recognized and seen and not forgotten.

Recently, I asked about possible subjects for a new film, and one that has been high on my list for a while now is the suffering of men with ME. Dennis’s passing has once again made it painfully clear to me how urgently such a film is needed. Not only for adults, but also for the many children and young men with ME who reach out to me as well. I'm often worried hearing the despair, pain and sheer panic they're going through. Especially when they've quite recently fell ill.

We need better care for everyone with ME. But we also need specific care, understanding, and representation for men with ME.

To all my fellow sufferers: please, talk to someone about your struggles. If you can’t find someone nearby, share your story in a support group. There are thousands of people who know what you’re going through. You are not alone and your voice is desperately needed!!!

And to the men: there is a group for us too. Join us. Talk with us. Don’t carry it all alone and sharing your story might also make others feel seen.

https://www.facebook.com/groups/893786610807028/?ref=share

For Dennis: I hope you are free now from pain and suffering. May you rest in peace and power, my man. I will miss your presence.

My sincere condolences go out to his loved ones. I wish you strength in this incredibly difficult time.

Dennis will not be forgotten.

💙💙💙

The Sad Choice To Be PassiveThat mental place where you can see all your ideas clearly and feel excited about so many th...
09/10/2025

The Sad Choice To Be Passive

That mental place where you can see all your ideas clearly and feel excited about so many things, but you know that the minute you try to do even one of them you'll get sicker and lose that clarity. And you'd rather float in clarity than try to take action and go back into the fog of nothing-numbness.

So you sit or lay in bed and plan out all your ideas - in your mind you write things, you watch yourself doing work on whatever pleases you, you see yourself out walking or running or hiking or climbing, you see yourself making something, etc. And that vicarious imaginary life feels better than trying to act, not getting very far, and being dulled to the feeling of not existing at all.

How f***ing devastating that sometimes we have to chose to passively imagine our lives because the alternative is so so much worse.

Love, Whitney 💙

09/09/2025

I’ve been sleeping so well lately! Not even waking up once during the "night" ( I can only sleep during the day 🙄) But suddenly the last 2 nights my mind is "roaming" again as soon as I lay down and I can only sleep for little bits when I give up and try to stay awake -again: 🙄. I’m so out of it now, my thoughts are like "whats'a, who’s that, how's that, who, where, why, what did you do, what's happening again?" 😳😆

But I brushed my teeth, took my meds, and hooked up a new saline bag and a new food bag with water + electolytes so I won’t die of dehydration. And sometimes that’s a successful day with ME/CFS. 💙

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Stanford, CA

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