Health Journey with Plexus

07/12/2023

GOAL MET! I said I was going to run during my lunch break for the next month and hit the stop sign. Well, it took two months and I'll tell you why.
- negative self-talk
-monetary road, no changes
-hot sun at noon

I mean, who wants to run down a straight road, all flat, no change, in the dead of the heat?? NO ONE.

It got me to help my self-talk become positive, and I suggest everyone do this with any goal they have in mind.

I got to the stop sign and took a picture. I couldn't believe it until I made it back to work, in tears, taking that cold shower.

To anyone who is struggling to reach their goals, please, please, please do some positive self-talk. It is so important to believe in yourself and the things you can accomplish.

07/12/2023

You guys, this change is incredible. Plexus works. But you know what else works? Removing processed foods and refined sugars from your diet!

10/31/2022

When you don't have a juicer and crave your A-B-C juice 🤤 MJ said "I want more!"

07/29/2022

07/10/2022

This was my go-to can of goodness growing up. It wasn't until recently that companies were required to put the whole truth about the ingredients on every product. Do you think your parents would have bought this knowing full well it was made from bioengineered ingredients?? I'd like to think mine wouldn't. Show me your old time fave with new ingredient warnings.

06/11/2022

I consume this as well as feed it to my son. This little bit packs in so much!

Add to your oatmeal or smoothies. Easy!

04/21/2022

Who needs Go-Gurt when you can make your own at home? 48oz of Cashew Milk yogurt for $9, made 13 x 3oz squeezers for my little one. I pick flavors and he loves them! Plus, you can freeze! That's a whopping .69 cents each!

My next project is learning to make HOME MADE cashew milk yogurt, as everything these days has added sugars for no reason 😡

04/21/2022

Beautiful day for a health journey! First toddler-led trail walk 😍

04/14/2022

Me and my boy ❤ I'm free from bloating, fatigue, and overall health problems because of Plexus. I have taken a winter hibernation so I'm not in the best of shape. I will say that I feel great still. My probiotic, prebiotic and my Active all make me feel amazing!! Loving life with my boy ❤

04/14/2022

Vegan blueberry pancakes 🤤