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Modern Motion Chiropractic

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United States
State Road, OH
Modern Motion Chiropractic

Helping active individuals stay injury free

11/06/2025

𝗦𝗧𝗥𝗘𝗡𝗚𝗧𝗛𝗘𝗡 𝗬𝗢𝗨𝗥 𝗕𝗢𝗗𝗬’𝗦 𝗗𝗘𝗙𝗘𝗡𝗦𝗘𝗦

Your immune system depends on healthy communication between your spine, muscles, and lymphatic system. Chiropractic adjustments improve mobility, enhance lymph flow, and support better nerve signaling, helping your body fight, recover, and adapt naturally. Pair it with high-quality supplements for complete immune support.

Call or text us at (440)661-3719
Visit www.modernmotioncle.com

11/05/2025

𝗪𝗛𝗔𝗧 𝗔𝗖𝗨𝗣𝗨𝗡𝗖𝗧𝗨𝗥𝗘 𝗖𝗔𝗡 𝗧𝗥𝗘𝗔𝗧 (𝗛𝗜𝗡𝗧: 𝗜𝗧’𝗦 𝗠𝗢𝗥𝗘 𝗧𝗛𝗔𝗡 𝗝𝗨𝗦𝗧 𝗣𝗔𝗜𝗡)

Acupuncture has been used for thousands of years and today, science continues to confirm its benefits across multiple systems of the body.

Here are some of the most common conditions we treat in-office:

▪ Headaches & migraines
▪ Neck, back, and shoulder pain
▪ Stress, anxiety, and insomnia
▪ Digestive issues like IBS, bloating, or reflux
▪ Hormonal imbalances (PMS, menopause, fertility)
▪ Fatigue, low immunity, or chronic inflammation

By improving blood flow, calming the nervous system, and balancing internal pathways, acupuncture helps the body heal from the inside out.

We combine acupuncture with modern tools like the AcuGraph scan, supplement protocols, and lab testing to track measurable improvements over time because real healing should be seen and felt.

Call or text us at (440)661-3719
Book Online: www.modernmotioncle.com

11/04/2025

𝗛𝗜𝗗𝗗𝗘𝗡 𝗧𝗥𝗜𝗚𝗚𝗘𝗥𝗦 𝗕𝗘𝗛𝗜𝗡𝗗 𝗬𝗢𝗨𝗥 𝗛𝗘𝗔𝗗𝗔𝗖𝗛𝗘𝗦

Headaches are often treated with quick fixes, but lasting relief starts by uncovering the why.

Here are some of the most overlooked contributors we assess in-office:

▪ Postural stress: Tight neck and shoulder muscles from prolonged sitting.

▪ Dehydration: Even 2% fluid loss can increase pain perception.

▪ Blood sugar fluctuations: Skipping meals or eating high-sugar foods.

▪ Sleep disruption: Poor rest lowers pain tolerance.

▪ Hormonal changes: Especially around menstrual cycles or chronic stress.

▪ Nutrient deficiencies: Magnesium, B vitamins, and omega-3s play vital roles in nerve health.

Our care integrates chiropractic adjustments, acupuncture, and personalized supplement plans to address both external and internal causes.

Allow your body to heal naturally, not just temporarily mask pain.

If headaches are disrupting your routine, it’s time to find the root cause.

Call or text us at (440)661-3719
Book Online: www.modernmotioncle.com

10/31/2025

𝗧𝗛𝗘 𝗥𝗘𝗔𝗟 𝗛𝗢𝗥𝗥𝗢𝗥 𝗦𝗧𝗢𝗥𝗬?

Ignoring your body until it screams.

A lot of the things we think are scary… really aren’t.
And the things we ignore? Those are usually the ones that come back to bite us.

Growth, healing, progress...they all start with doing the thing that feels uncomfortable.

Happy Halloween from your favorite Witch Doctor!!
🎃👻💀🧙‍♀️🍂🍁

‼️What’s something you used to think was scary that actually helped you?
Drop it in the comments ⬇️

10/20/2025

𝗬𝗢𝗨 𝗝𝗨𝗦𝗧 𝗥𝗔𝗡 𝗔 𝗠𝗔𝗥𝗔𝗧𝗛𝗢𝗡 𝗬𝗘𝗦𝗧𝗘𝗥𝗗𝗔𝗬 ...𝗬𝗢𝗨𝗥 𝗚𝗔𝗥𝗠𝗜𝗡 𝗗𝗢𝗘𝗦𝗡’𝗧 𝗡𝗘𝗘𝗗 𝗔 𝗦𝗧𝗥𝗔𝗩𝗔 𝗨𝗣𝗟𝗢𝗔𝗗 𝗧𝗢𝗗𝗔𝗬.

Let me say it again....

𝗬𝗘𝗦𝗧𝗘𝗥𝗗𝗔𝗬 𝗪𝗔𝗦 𝗬𝗢𝗨𝗥 𝗠𝗔𝗥𝗔𝗧𝗛𝗢𝗡. 𝗧𝗢𝗗𝗔𝗬 𝗜𝗦 𝗬𝗢𝗨𝗥 𝗥𝗘𝗦𝗧 𝗗𝗔𝗬. 🖤

Seriously. Take the rest day.

Your muscles, joints, and nervous system are begging for recovery time.

This includes going to the gym and doing a strength workout...or riding the Peloton...Please. Take a real rest day. I am literally begging you.

Walk, stretch, hydrate, eat real food, and let your body rebuild.

You can’t train hard if you don’t recover hard.

10/15/2025

⭐️⭐️⭐️⭐️⭐️
Our patients are at the heart of everything we do. Thank you for supporting our mission to provide personalized, results-driven care!

10/14/2025

𝗧𝗛𝗘 𝟱 𝗧𝗛𝗜𝗡𝗚𝗦 𝗧𝗢 𝗔𝗩𝗢𝗜𝗗 𝗪𝗛𝗘𝗡 𝗜𝗡𝗝𝗨𝗥𝗘𝗗

Getting injured is frustrating, It happens to all of us at some point. It is how we respond to the injury that can make or break our recovery.

Here’s what to avoid to come back stronger:

1️⃣ Bed Rest
Completely resting for too long causes your muscles, joints, and connective tissues to weaken. Early, gentle movement (under the right guidance) promotes blood flow, nutrient delivery, and tissue repair. Motion truly is medicine.

2️⃣ Relying on NSAIDs
Painkillers can temporarily mask discomfort, but they also block inflammation, which is a necessary part of the healing process. Long-term NSAID use can slow tissue repair and even affect gut health.

3️⃣ Cutting Calories
Healing requires energy. If you’re eating less because you’re moving less, your body won’t have the nutrients it needs to rebuild tissue. Prioritize protein, omega-3s, and micronutrients that support recovery.

4️⃣ Self-Diagnosing
It’s tempting to turn to Google or ChatGPT 👀, but guessing wrong can lead to delayed healing or chronic issues. A proper evaluation ensures you’re treating the root cause instead of just chasing symptoms.

5️⃣ Rushing Recovery
Going back too soon often leads to re-injury. Your tissues need time to remodel and regain strength. Respect the process, and focus on quality rehab, not speed.

‼️Bonus: Panicking
It’s easy to spiral and think you’ve “ruined” your season , but stress hormones can actually slow healing. Stay calm, stay proactive, and remember: recovery is part of training.

Injuries are a great time to reset your mind and body, and work on the things we often neglect when we are busy training!! Try to view it as a part of the process, not a roadblock!

At Modern Motion Chiropractic, we help athletes and active individuals recover smarter with personalized care and treatment plans built around your goals.

Call or text us at (440)661-3719
Book online: www.modernmotioncle.com

10/13/2025

𝗕𝗘𝗧𝗥𝗔𝗬𝗔𝗟 𝗟𝗜𝗦𝗧 🖤

Hoping on this trend…comment down below what we missed ⬇️

10/09/2025

𝗬𝗢𝗨𝗥 𝗕𝗢𝗗𝗬 𝗜𝗦 𝗬𝗢𝗨𝗥 𝗚𝗥𝗘𝗔𝗧𝗘𝗦𝗧 𝗜𝗡𝗩𝗘𝗦𝗧𝗠𝗘𝗡𝗧

Most people think taking care of their health is expensive, but neglect is what truly costs the most.

According to the CDC, 𝟵𝟬% 𝗼𝗳 𝗔𝗺𝗲𝗿𝗶𝗰𝗮’𝘀 $𝟰.𝟱 𝘁𝗿𝗶𝗹𝗹𝗶𝗼𝗻 𝗶𝗻 𝗮𝗻𝗻𝘂𝗮𝗹 𝗵𝗲𝗮𝗹𝘁𝗵𝗰𝗮𝗿𝗲 𝗰𝗼𝘀𝘁𝘀 go toward treating chronic, preventable conditions. That’s a result of years of inflammation, stress, poor recovery, and ignoring the early warning signs your body gives you.

Research shows that people who engage in consistent 𝗽𝗿𝗲𝘃𝗲𝗻𝘁𝗶𝘃𝗲 𝗮𝗻𝗱 𝗶𝗻𝘁𝗲𝗴𝗿𝗮𝘁𝗶𝘃𝗲 𝗰𝗮𝗿𝗲 like chiropractic, acupuncture, movement therapy, and nutrition support can reduce overall healthcare costs by 𝟮𝟬–𝟰𝟬% over time. Why? Because they stay mobile, recover faster, and avoid costly medications, imaging, and surgeries down the road.

At Modern Motion Chiropractic & Acupuncture, we believe your body isn’t an expense to manage, it’s an investment to grow. Whether you’re training, recovering, or just trying to feel your best, every visit is designed to keep you performing at your highest potential for the long run.

Your health is your wealth. Protect it accordingly.

Call or text us at (440)661-3719
Link in Bio to Book

09/26/2025

🍂 𝗙𝗔𝗟𝗟 𝗩𝗜𝗕𝗘𝗦 𝗔𝗥𝗘 𝗛𝗘𝗥𝗘 🍂

The cooler temps, crisp air, and changing leaves can be the perfect reset for your body and mind.

What’s YOUR favorite part of fall? 🍁
▪️Cozy sweaters & sweatpants
▪️Pumpkin everything
▪️Not sweating to death during your long runs
▪️Watching the leaves change

⬇️ Drop your answer in the comments and let’s see which one wins!

Call or text us at (440)661-3719
Website: www.modernmotioncle.com

09/24/2025

𝗢𝗨𝗥 𝗙𝗔𝗩𝗢𝗥𝗜𝗧𝗘 𝗦𝗨𝗣𝗣𝗟𝗘𝗠𝗘𝗡𝗧𝗦 𝗙𝗢𝗥 𝗙𝗔𝗟𝗟 🍂

Fall means cooler temps, shorter days, and a higher chance of sniffles, allergies, and low energy. Supporting your body now can make all the difference in how you feel as the season shifts.

Here are our go-to favorites at Modern Motion:

🔹 𝗙𝗮𝗹𝗹 𝗔𝗹𝗹𝗲𝗿𝗴𝗶𝗲𝘀
D-Hist + Sinatrol work with your body to calm histamine reactions, reduce sinus pressure, and improve breathing without the side effects of traditional allergy meds.

🔹 𝗜𝗺𝗺𝘂𝗻𝗲 𝗣𝗿𝗲𝘃𝗲𝗻𝘁𝗶𝗼𝗻
Immuplex delivers broad-spectrum immune support, Vitamin D keeps your defenses strong during darker days, and Echinacea provides extra protection when seasonal bugs start circulating.

🔹 𝗞𝗶𝗱𝘀’ 𝗪𝗲𝗹𝗹𝗻𝗲𝘀𝘀
Chewable Tuna Omega supports brain and eye development, while SuperNutes provide the foundation of vitamins and minerals kids need to stay healthy, active, and focused through school and sports.

✨ Supporting your health proactively means fewer sick days, faster recovery, and a stronger season ahead. Supplements work best when they’re personalized, ask us which options fit your needs this fall.

Call or text us at (440)661-3719
www.modernmotioncle.com

Address

14129 State Road
State Road, OH
44133

Opening Hours

Monday	9am - 6pm
Tuesday	9am - 6pm
Thursday	9am - 6pm
Friday	9am - 3pm

Telephone

+14406613719

Website

http://www.modernmotioncle.com/

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