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Monday 9am - 6pm Tuesday 9am - 6pm Thursday 9am - 6pm Friday 9am - 3pm

Modern Motion Chiropractic

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United States
State Road, OH
Modern Motion Chiropractic

Helping active individuals stay injury free

11/27/2025

𝗛𝗔𝗣𝗣𝗬 𝗧𝗛𝗔𝗡𝗞𝗦𝗚𝗜𝗩𝗜𝗡𝗚 🦃

Today we are feeling extra grateful for the incredible community that surrounds us. Every patient who chooses to walk through our doors, every story you share, every goal you trust us with has shaped Modern Motion into something truly meaningful.

Thank you for letting us be part of your health journey. Thank you for supporting a small local practice. And thank you for allowing us to do what we love every day.

Whether you are celebrating with family friends or enjoying a quiet restful day we hope you find a moment to breathe, reset and appreciate how far you have come this year.

From our family to yours Happy Thanksgiving.

- Dr. Jo & Matt (the guy behind the scenes)

11/25/2025

𝗪𝗛𝗔𝗧 𝗖𝗢𝗠𝗘𝗦 𝗢𝗙𝗙 𝗧𝗛𝗘 𝗧𝗔𝗕𝗟𝗘

It’s crazy how much your body can change in just one session.

Better sleep. More energy. Improved digestion. Immune boost.

And for my runners; easier movement, faster recovery, and less tension that slows you down.

Small changes in the nervous system create big changes in how your body feels and performs.

11/24/2025

𝗛𝗢𝗪 𝗖𝗢𝗟𝗗 𝗪𝗘𝗔𝗧𝗛𝗘𝗥 𝗔𝗙𝗙𝗘𝗖𝗧𝗦 𝗬𝗢𝗨𝗥 𝗠𝗨𝗦𝗖𝗟𝗘𝗦 𝗔𝗡𝗗 𝗝𝗢𝗜𝗡𝗧𝗦

Cold temperatures reduce muscle elasticity, thicken joint fluid, and slow down recovery, which is why winter stiffness and flare-ups are so common.

These evidence-based tips will help you stay ahead of pain, keep your mechanics efficient, and feel better all winter long.

BOOK ONLINE: www.modernmotioncle.com

11/21/2025

𝗪𝗛𝗬 𝗠𝗢𝗥𝗘 𝗔𝗧𝗛𝗟𝗘𝗧𝗘𝗦 𝗦𝗛𝗢𝗨𝗟𝗗 𝗧𝗥𝗬 𝗔𝗖𝗨𝗣𝗨𝗡𝗖𝗧𝗨𝗥𝗘

If you’re an athlete, you’ve probably heard plenty about dry needling , trigger points, muscle release, mobility changes. And it’s great. We use it every day in our office.

But what most athletes don’t realize is that acupuncture offers an entirely different layer of performance recovery and internal regulation that dry needling can’t fully reach.

Both have their place. Most athletes only use one… and miss out on what the other could unlock.

Benefits include:
🔹Better recovery by improving circulation and decreasing inflammation
🔹Nervous system regulation for calmer workouts and faster adaptation
🔹Improved sleep quality (your #1 recovery tool)
🔹Reduced GI issues and cramping common in runners and endurance athletes
🔹Hormonal support for training cycles
🔹Improved immune function during heavy mileage or high-stress training

It’s the piece most athletes never think to address, but it often holds the key to more consistent, higher-level training.

We don’t make you choose between dry needling or acupuncture, we often combine them strategically in the same appointment.

A special combo appointment might look like:
🔹Dry needling to a tight or painful area
🔹Soft tissue work to reinforce the release
🔹Acupuncture to regulate your nervous system, improve circulation, and support internal recovery
🔹Adjustments if needed to restore optimal biomechanics
🔹Supplement guidance to boost muscle repair and inflammation control

Dry needling helps the muscle.
Acupuncture helps the athlete.

‼️Limited Appointments Available for the remainder of the year. Link in Bio to Book!

11/20/2025

𝗬𝗢𝗨𝗥 𝗕𝗢𝗗𝗬 𝗛𝗔𝗦 𝗜𝗧𝗦 𝗢𝗪𝗡 𝗦𝗧𝗢𝗥𝗬

No two runners move the same.
No two injuries develop the same.
And no recovery plan should ever look the same.
Your body has its own mechanics, history, strengths, weaknesses, training patterns, and stressors. That is why a one size fits all approach does not work for runners, for active adults, or for anyone who wants real long term results.

At Modern Motion, every evaluation is built around you.
How YOU move.
Where YOU are strong.
Where YOUR body compensates.
And what YOUR goals actually are.

We take time to understand the whole picture. Spinal health. Gait mechanics. Muscle tension. Joint motion. Recovery habits. Nutrition. The daily stressors that influence pain. Real progress happens when treatment is tailored, intentional, and built specifically for your body.

If you are ready for care that treats you like an individual and not a number, we are here.

11/18/2025

𝗟𝗘𝗧’𝗦 𝗖𝗢𝗟𝗟𝗔𝗕 𝗜𝗡 𝟮𝟬𝟮𝟲

We’re already planning our 2026 calendar and would love to connect with more local businesses, events, and organizations that share our passion for movement, wellness, and community.

We’re especially looking for opportunities to educate, connect, and collaborate, including:
🔹Treatment demos (cupping, scraping)
🔹 Community acupuncture events
🔹Speaking engagements and workshops
🔹Networking opportunities to meet other like-minded professionals

We also love simply grabbing coffee and learning what other business owners are doing in the community!

If you have an event, workshop, or idea for 2026, we’d love to hear from you.
Send us a DM
Email at drjoanna@modernmotioncle.com
or text us at (440) 661-3719

11/17/2025

𝗝𝗜𝗡𝗚𝗟𝗘 𝗕𝗘𝗟𝗟 𝟱𝗞 𝗥𝗨𝗡 𝗚𝗜𝗩𝗘𝗔𝗪𝗔𝗬

We are excited to support one of our amazing patients, Jennifer, who has been named this year’s Honoree for the Arthritis Foundation’s Jingle Bell 5K in Cleveland.

Please swipe to read her story 💚

𝗥𝗔𝗖𝗘 𝗗𝗘𝗧𝗔𝗜𝗟𝗦
Date: Saturday, December 6
Location: Tri-C Eastern Campus, Cleveland, OH

‼️𝗚𝗜𝗩𝗘𝗔𝗪𝗔𝗬 𝗗𝗘𝗧𝗔𝗜𝗟𝗦
We are giving away one free race entry to join us at the Jingle Bell 5K.
To enter:
❄️Like this post
❄️Follow our page
❄️Tag your friends in the comments (1 comment = 1 entry)
❄️Share this post to your story for an extra entry

𝗕𝗢𝗡𝗨𝗦 𝗘𝗡𝗧𝗥𝗬
Donate to the cause and receive 5 additional entries.
DM us a screenshot to verify your donation.

Giveaway closes Thursday 11/20 at 12pm.

If you would like to join Jennifer’s team or support the cause directly, visit her team page here:
events.arthritis.org/team/39128

11/14/2025

𝗣𝗔𝗜𝗡 𝗜𝗦 𝗔 𝗡𝗘𝗨𝗥𝗢𝗟𝗢𝗚𝗜𝗖𝗔𝗟 𝗦𝗜𝗚𝗡𝗔𝗟, 𝗡𝗢𝗧 𝗝𝗨𝗦𝗧 𝗔 𝗠𝗨𝗦𝗖𝗟𝗘 𝗣𝗥𝗢𝗕𝗟𝗘𝗠

Your body’s pain system is highly adaptive, it reflects movement inefficiency, mechanical stress, and inflammation rather than simple injury.

At Modern Motion Chiropractic, we restore function through evidence-based care that targets both the mechanical and biochemical causes of pain.

Every adjustment, soft tissue treatment, and supplement recommendation is designed to rebalance your nervous system, reduce inflammatory load, and improve how your body moves and performs.

Link in Bio to Book an Appointment

11/13/2025

𝗪𝗘 𝗗𝗢𝗡’𝗧 𝗢𝗡𝗟𝗬 𝗧𝗥𝗘𝗔𝗧 𝗦𝗣𝗜𝗡𝗔𝗟 𝗣𝗔𝗜𝗡

Chiropractic care is so much more than “back cracking.”

At Modern Motion, we work with the entire musculoskeletal system and that means extremities matter just as much as the spine.

Shoulders, hips, knees, ankles, feet, wrists and elbows all play a massive role in how you move every day. When one part becomes tight, weak, or misaligned, the whole system has to compensate. Over time, that compensation becomes pain, stiffness, or decreased performance.

We use targeted adjustments, soft tissue therapy, dry needling, and corrective exercises to restore motion and stability where your body needs it most.

If you’re dealing with joint pain, instability, or movement limitations, we can help you move better than you have in years.

Full-body results require full-body care.

Call or text us at (440)661-3719

Link in Bio to Book Online

11/12/2025

𝗦𝗨𝗣𝗣𝗟𝗘𝗠𝗘𝗡𝗧𝗦 𝗧𝗢 𝗚𝗘𝗧 𝗬𝗢𝗨 𝗧𝗛𝗥𝗢𝗨𝗚𝗛 𝗬𝗢𝗨𝗥 𝗧𝗛𝗔𝗡𝗞𝗦𝗚𝗜𝗩𝗜𝗡𝗚 𝗙𝗘𝗔𝗦𝗧

Big meals can put your digestive system to the test, but the right supplements can help you feel your best before, during, and after the feast.

🔹ZYPAN – Supports healthy digestion and stomach acid production for better protein breakdown.

🔹ENZYCORE – Broad-spectrum enzymes to help your gut handle all those extra carbs, fats, and proteins.

🔹PROBIOTIC (Microbiome Labs) – Balances gut bacteria and reduces post-meal bloating or sluggishness.

🔹GASTREX – Soothes the GI tract and supports healthy intestinal function after heavy meals.

🔹ASHWAGANDHA – Helps your body manage stress (and family gatherings) while supporting adrenal balance. *My family is not annoying this is just a joke 👀

Enjoy your favorite foods and support your body while doing it.

Stop into the office & get 15% off any of the products mentioned now through Thanksgiving.

Buy Standard Process products online. Link in Bio

11/11/2025

⭐️⭐️⭐️⭐️⭐️
Our patients are at the heart of everything we do. Thank you for supporting our mission to provide personalized, results-driven care!

11/10/2025

𝗣𝗟𝗔𝗡 𝗔𝗛𝗘𝗔𝗗 𝗙𝗢𝗥 𝗧𝗛𝗘 𝗛𝗢𝗟𝗜𝗗𝗔𝗬𝗦

❄️The first snowy day of the year seems like a good time to remind you of our upcoming holiday closures.

Make sure to schedule your appointments early- spots tend to fill up fast this time of year, especially New Patient Appointments!

Upcoming Closures:
• Thanksgiving: Nov 26–28
• Christmas: Dec 24–26
• New Year’s: Dec 31–Jan 2

Stay consistent with your care so you can move, feel, and recover your best all season long.

Link to book in bio

Address

14129 State Road
State Road, OH
44133

Opening Hours

Monday	9am - 6pm
Tuesday	9am - 6pm
Thursday	9am - 6pm
Friday	9am - 3pm

Telephone

+14406613719

Website

http://www.modernmotioncle.com/

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