5 Boro Power Yoga

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Staten Island, NY
5 Boro Power Yoga

5 Boro Power Yoga was the first Baptiste Power Yoga Affiliate Studio in NYC & all teachers on schedul
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All classes are open to all levels of practice and are taught in a heated room in the Baptiste Power Vinyasa Yoga Methodology

04/25/2026

❓️Are you interested in starting a running program and don't know where to begin?

🏃‍♀️The BREAKTHROUGH 7 week running program starts on Wed 4/29 at 6pm and will be led by Melissa Kraker along with Jodi & Rylee to move you from where you are right now to run the Michael Ollis 5K on Sun June 14th

🏃‍♂️If you already run and want to work on form, race strategy or pace, you too are welcome to join!

👉Program is open to ALL (ages 12 & up), including those new to running. No running experience needed! You don't have to practice at the studio to participate

💰Cost is $109
Pay $89 if you currently practice at the studio and have a current pricing plan
Pay $79 if you are 5BPY VIP, Gold or Silver Member
Sign up at www.5bpy.com
DM or email 5boropoweryoga@gmail.com any questions

04/24/2026

👋Join us on Wednesday April 29th at 9am for Flow & Pin with focus on new beginnings

🧘Practice will begin with meditation followed by an intentional healing flow to invite in new beginnings. Dr. Gong will join for the 2nd half of the class with acupuncture to open the channels in your body for renewal.

🧘‍♂️Workshop is open to ALL (ages 16 & up), including beginners and those new to yoga or the studio. You don't have to currently practice at the studio to attend! No yoga experience needed.

👉Please bring yoga mat, hand towel and water bottle along with yoga block, blanket or cushion to be comfortable.

💰Cost is $40
Pay $20 IN STUDIO f you currently practice at the studio and have a current pricing plan
Pay $15 if you are 5BPY VIP, Gold or Silver Member
Sign up online at www.5bpy.com
DM or email 5boropoweryoga@gmail.com any questions

04/23/2026

👋Drop off the kids (ages 4-9) tomorrow Fri 4/24 at 4.30pm for Kids Yoga

🧘‍♂️The kids will move, breathe and have FUN with Amanda and Teresa

🧘Open to ALL (ages 4-9). You don't have to practice at the studio to bring your child.

👉Please bring yoga mat and water bottle. Sign up your child at www.5bpy.com
DM or email 5boropoweryoga@gmail.com any questions

04/20/2026

❗️Our PIYO - Pilates & Power Yoga class for this coming Sat 4/25 at 8.45am is SOLD OUT

💥Join the waitlist at www.5bpy.com as we don't allow for walk-ins.

💥If you are registered and can't make it, please cancel your spot so someone else can get in!

❓️Want to learn more about Pilates? Jeanine will lead Intro to Pilates workshop on Sat 5/9 at 11.30am! Registration is open
DM or email 5boropoweryoga@gmail.com any questions

04/18/2026

❓️Do you want to start a running program and don't know where to begin?

👋Our 7 week Breakthrough 0-5k running program led by Melissa Kraker and coaches Rylee & Jodi is the answer!

🏃‍♀️You will join others who are new to running to be guided and coached to participate in the Michael Ollis 5K on Sun June 14th

👉If you are an experienced runner and want to work on form, timing or pace we invite you too!

❗️Lace up those running shoes and join us!

💥Program meets on Wednesdays starting April 29th at 6pm and is open to ALL (ages 12 & up). You don't have to currently practice at the studio to join! No running experience needed

💰Cost is $109
Pay $89 in studio if you currently practice at the studio and have a current pricing plan
Pay $79 if you are 5BPY VIP, Gold or Silver Member
Sign up at www.5bpy.com
DM or email 5boropoweryoga@gmail.com any questions

04/17/2026

👋Join us next Thurs 4/23 at 7.30pm for Yoga & Foam Rolling Workshop

💥Led by Dr Amanda Montalvo you will learn the benefits of foam rolling to release tension, improve mobility, and restore your body, designed to help you move and feel better. This class blends mindful movement with self-myofascial release techniques to target tight muscles, increase circulation, and support recovery.

👉Workshop is open to ALL (ages 16 & up), including beginners and those new to yoga or the studio. You don't have to currently practice at the studio to attend!. No yoga experience needed !

🧘‍♀️Please bring yoga mat, hand towel and water bottle, along with foam roller. If you don't have a foam roller, bring a metal water bottle or frozen plastic water bottle

💰Cost is $40
Pay $20 in studio if you have a current pricing plan
Pay $15 if you are 5BPY VIP, Gold or Silver Member
Sign up at www.5bpy.com
DM or email 5boropoweryoga@gmail.com any questions

Please bring

04/16/2026

👋Sunday Funday! Join us on Sun 4/19 at 2.15pm for Power Yoga Playground!

🧘‍♀️We work within the Journey Into Power flow and add some playful variations and transitions for you to start to incorporate into your practice.

🧘‍♂️You will move, breathe and most of all have FUN learning something new!

💥Open to ALL (ages 16 & up), including beginners and those new to yoga or the studio. You don't have to currently practice at the studio to attend!

👉Please bring yoga mat, hand towel, and water bottle along with yoga block and strap. Sign up at www.5bpy.com
DM or email 5boropoweryoga@gmail.com any questions
5bpypracticemakesprogress

04/15/2026

👋Join us on Sat 4/18 at 2.15pm for FREE Yoga for Beginners

🧘‍♂️We move through the practice at a slower pace, offering modifications and adjustments so the practice meets you where you are. Come as you are, not as you think you should be!

🧘‍♀️Open to ALL (ages 16 & up), including beginners and those new to yoga or the studio. You don't have to currently practice at the studio to attend. No yoga experience needed!

💥Please bring yoga mat, hand towel and water bottle. Sign up at www.5bpy.com
DM or email 5boropoweryoga@gmail.com any questions

04/14/2026

👋Here's what our clients are saying!

❤️Thanks so much Mandee Z. for the shout out as we celebrate your 100th visit to the studio!

🧘‍♀️Want to try it out?Join us on Sat 4/18 at 2.15pm for FREE Yoga for Beginners- Open to ALL (ages 16 & up), including beginners and those new to yoga or the studio. No yoga experience needed! Sign up at www.5bpy.com
DM or email 5boropoweryoga@gmail.com any questions

04/13/2026

👋Kids Yoga is back this Friday 4/17 at 4.30pm

🧘‍♀️Drop off the kids (ages 4-9) to move, breathe, and have fun with Amanda and Teresa

🧘‍♂️Class is open to ALL. You don't have to currently practice at the studio to bring your child.

💥Create account for your CHILD at www.5bpy.com
DM or email 5boropoweryoga@gmail.com any questions

04/12/2026

👋Join us this week for New Moon Workshops!

🧘‍♂️Shelby will lead Restorative Yoga with Yoga Nidra on Friday 4/17 at 9am

🧘‍♀️Meg will lead Gentle Yoga with Reiki on Sat 4/18 at 4pm

💥Workshops open to ALL (ages 16 & up), including beginners and those new to yoga or the studio. You don't have to currently practice at the studio to attend. No yoga experience needed!

💰Cost is $35
Pay $15 IN STUDIO if you have a current pricing plan
Pay $10 if you are 5BPY VIP, Gold or Silver Member

👉Please bring yoga mat, hand towel,water bottle along with yoga blocks, pillow, cushion or blanket to be comfortable
Sign up at www.5bpy.com
DM or email 5boropoweryoga@gmail.com any questions

04/11/2026

👋Join us on Tues 4/14 at 6pm for Sculpt & Flow

💪We combine the use of hand weights with Power yoga practice to sculpt, tone and define the muscles in your arms, core, shoulders and legs

🧘‍♂️Practice is open to ALL (ages 16 & up), including beginners and those new to yoga or the studio. You don't have to currently practice at the studio to attend. No yoga experience needed!

👉Please bring yoga mat, hand towel, water bottle and a yoga block. We have some hand weights for you to use or bring your own. Sign up at www.5bpy.com
DM or email 5boropoweryoga@gmail.com any questions

Address

Staten Island, NY

Telephone

+17186675279

Website

http://www.5boropoweryoga.com/

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