YogiBri

08/20/2025

A favorite of mine... Yoga Sutra 1:14: स तु दीर्घकालनैरन्तर्यसत्कारासेवितो दृढभूमिः॥१४॥ |
Sa tu dIraghakaalanairantaryasatkaaraasevito dRuDhabhUmiH |

~Practice when continued for a long time without break and with devotion becomes firm in foundation.

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08/10/2025

What’s yer am ritual? Coffee? Tea?
I been waking up to chia seed water, cayenne, lemon and honey!
What a difference!

08/09/2025

👣

06/14/2025

🔥

Some new yoga/mindfulness/pranayama opportunities coming soon…

Super stoked!

🤘🏻

12/27/2024

🎄

I hope everyone had a phenomenal holiday!!

I’ll be out of town a bit, but I’ll be back at Black Sheep 1/7!

Till then, Move, Breathe- BE PRESENT!

🤘🏻

12/18/2024

Tonight, at Black Sheep Yoga...

Maybe it's your turn to be that baby giraffe...
We all have our days!

6p, Authentic, Functional YOGA!!!
Come on out with your best!

Move, Breathe, BE PRESENT!!!

12/17/2024

Authentic, Functional YOGA!!
Move, Breathe,
Be PRESENT
Tonight at 6p!

12/09/2024

Well the holidays are in full swing, and I'm sure you're like me, and need those "Reality" breaks! Gift yourself an hour to catch a class of mine!

I'll be at Black Sheep Yoga this week,
Tuesday: 6p
Wednesday: 6p
Free Friday: 10a

Move, Breathe, BE PRESENT!!!

12/02/2024

Move, Breathe, BE PRESENT

Meet me on the mat this week!

🤘

11/25/2024

🍂🍁