Harmony Yoga and Wellness

11/06/2025

Friday night FUN 🤩 and you will remember what you did on Sat morning, winning!!

🎳 Strikes, laughs, and sober fun await! Join us for Sober Bowling at Snow Bowl Steamboat — a night of connection, community, and friendly competition. Whether you bring a friend or roll solo, you’ll leave with new connections and good vibes. 💫

📍 Snow Bowl, 2090 Snow Bowl Plaza, Steamboat Springs
🗓 This Friday, November 7 | 6–8 PM

Let’s celebrate recovery, connection, and the joy of sober living — one strike at a time. 💙

11/03/2025

FREE community event tonight ✨

11/02/2025

New classes for you to enjoy the morning light ☀️🙌🏼✨

10/23/2025

Join us tonight for this free but very valuable community offering 😊👏🏼🧡

🧘‍♀️ Join us for Stretch & Share @ Harmony Yoga and Wellness!

Looking for a relaxing way to connect with yourself and your community? 💛
This free, recovery-friendly yoga class combines gentle movement and open conversation to support both mind and body. All experience levels are welcome—come as you are!

✨ Led by Nikki and presented by RISE through The Health Partnership Serving Northwest Colorado
📍 Harmony Yoga & Wellness (Clock Building, upstairs)
🗓 Thursday, Oct 23rd | 5:45–7 PM
👉 Please sign up ahead of time: harmonysteamboatyoga.com/book-classes

Come move, breathe, and share in a welcoming, judgment-free space. 🌿

09/21/2025

07/31/2025

🧘‍♀️🎶 Sunset Yoga + Classical Music Tonight! 🎻🌄 Join us tonight at 7pm in Strings Festival Park for a truly unique experience—an all-levels yoga class led by teachers from Harmony Yoga, set to the sounds of Trios of Passion!⁠
⁠
✨ What to expect:⁠
• Grounding breathwork + gentle movement⁠
• Live music from Strings' classical concert⁠
• Extended savasana under the sky⁠
• A non-alcoholic drink reception provided by Dusky Grouse⁠
⁠
🧘‍♂️ All ages are welcome. Bring a mat and a buddy and dress in layers for mountain weather. A $10 suggested donation benefits Strings Music Festival.⁠
⁠
💛 Come for the yoga, stay for the music and connection.

05/10/2025

Final offering of this series!! Join us tomorrow morning, this practice will awaken and energize you in a way you've never felt 😎✨🙌🏼

https://harmonysteamboatyoga.com/book-classes