The Wellness Way - Steubenville

11/23/2025

🌿 Clear Skin Starts in the Gut

If you’ve been struggling with acne, eczema, or rashes that never seem to go away — your gut might be the real culprit.

Lotions and creams can only go so far. The key is to look inside:
🧫 Comprehensive stool testing can uncover bacteria, yeast, or inflammation affecting your skin from within.

Want to get to the root cause and finally feel better in your skin?
💬 Comment “GUT” below to learn how testing can help.

11/21/2025

🧩 Struggling with Constipation or Digestive Issues?

Two of the most important tests for understanding stubborn gut problems are:

🔍 A Comprehensive Stool Test
This can reveal bacterial imbalances, infections, inflammation, parasites, yeast, and more.

🥼 A Food Allergy (IgG/IgE) Test
Sometimes your “healthy foods” are actually triggering inflammation and slowing digestion.

If digestion feels off and nothing seems to help, these tests can uncover the REAL reason behind constipation, bloating, or GI discomfort.

💬 Comment “TEST” if you want details or help getting started!

11/20/2025

11/20/2025

11/19/2025

We talk about a case involving a 2-year-old who was struggling with major GI issues — loose stools, constipation, bloating, abdominal discomfort, and poor sleep.

A comprehensive stool test revealed:
⚠️ High inflammation
⚠️ Dysbiosis (gut imbalance)
⚠️ Elevated EPX + sIgA, showing the immune system was fighting bacterial infections

Since little ones can’t always explain what hurts, proper testing is essential to uncover the root cause and create a customized plan to help them feel better.

Want to learn more about gut testing for kids?
💬 Comment KIDS and we’ll reach out!

11/17/2025

❄️ Winter Skin SOS: Meet Tallow Balm! ❄️

Dry, cracked, irritated winter skin? Our natural tallow balm is a game-changer.
Made with grass-fed beef tallow + organic oils, it deeply hydrates, nourishes, and helps protect your skin’s natural barrier — naturally. 🙌✨

Perfect for:
✨ Dry winter skin
✨ Cracked hands
✨ Redness + irritation
✨ Sensitive skin

Want to learn how to use it (and why it works so well)?
💬 Comment BALM and we’ll send you the details!

11/14/2025

🍂 Pumpkin Chipotle Hummus – Fall’s Flavor Meets Function! 🌶️

We’re loving this pumpkin chipotle hummus recipe for fall gatherings or anytime you want a snack that’s both delicious and nutritious.
• Chickpeas: protein + fiber for digestion & sustained energy
• Pumpkin: packed with beta-carotene, antioxidants & seasonal goodness
• Chipotle + maple: warm, smoky, lightly sweet — perfect fall flavor

Check out the full recipe here 👇
Maple Chipotle Pumpkin Hummus

Who’s making this this week? Share your pics & thoughts!

11/13/2025

If you struggle with heart palpitations give this video a watch ❤️🦾

11/12/2025

We discuss how women can optimize their workout routines by aligning exercise intensity with different phases of their menstrual cycle, explaining how hormonal changes impact physical performance and stress tolerance.

11/12/2025

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11/11/2025